Receta Crock Boston Baked Beans - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		beans
45.36g 		water
142.2g 		salt
0.6g 		molasses
16.85g 		mustard
1.0g 		sugar
5.5g 		onion
9.9g 		salt pork
11.34g 		Total Per Serving Total for Recipe
Protein (g) 10.6 0.0 0.0 0.0 0.04 0.01 0.11 0.57 11.33 113.3
Total Fat (g) 0.39 0.0 0.0 0.02 0.04 0.0 0.01 9.13 9.58 95.8
Carbohydrates (g) 27.34 0.0 0.0 12.59 0.05 5.39 0.92 0.0 46.3 463.0
Ash (g) 1.91 0.14 0.6 0.56 0.04 0.02 0.03 0.41 3.71 37.1
Calories (kcal) 151.045 0.0 0.0 48.865 0.67 20.9 3.96 84.823 310.264 3102.64
Starch (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Sucrose (g) n/a n/a n/a 4.95 0.0 5.2 0.1 n/a 10.25 102.5
Glucose (dextrose) (g) n/a n/a n/a 2.01 0.0 0.07 0.2 n/a 2.28 22.8
Fructose (g) n/a n/a n/a 2.16 0.0 0.06 0.13 n/a 2.35 23.5
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.13 142.06 0.0 3.69 0.83 0.07 8.82 1.25 161.85 1618.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.0 0.0 9.35 0.01 5.34 0.42 0.0 16.07 160.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 7.1 71.0
Calcium (mg) 108.862 4.266 0.144 34.543 0.58 4.565 2.277 0.68 155.917 1559.17
Iron (mg) 4.74 0.0 0.0 0.8 0.02 0.04 0.02 0.05 5.66 56.6
Magnesium (mg) 86.182 1.422 0.006 40.777 0.49 0.495 0.99 0.794 131.156 1311.56
Phosphorus (mg) 136.531 0.0 0.0 5.224 1.06 0.22 2.871 5.897 151.802 1518.02
Potassium (mg) 814.194 0.0 0.048 246.684 1.38 7.315 14.454 7.484 1091.559 10915.59
Sodium (mg) 7.257 5.688 232.548 6.235 11.35 1.54 0.396 161.482 426.496 4264.96
Zinc (mg) 1.66 0.01 0.0 0.05 0.01 0.0 0.02 0.1 1.86 18.6
Copper (mg) 0.445 0.014 0.0 0.083 0.001 0.003 0.004 0.006 0.555 5.55
Manganese (mg) 0.816 0.0 0.001 0.258 0.004 0.003 0.013 0.001 1.096 10.96
Selenium (mcg) 5.8 0.0 0.0 3.0 0.3 0.1 0.0 0.7 9.9 99.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.71 0.0 0.198 0.0 0.908 9.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.4
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.29 0.0 0.099 0.0 0.389 3.89
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.396 0.0 0.576 5.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 7.0
Thiamin (mg) 0.2 0.0 0.0 0.007 0.003 0.0 0.005 0.025 0.24 2.4
Riboflavin (mg) 0.068 0.0 0.0 0.0 0.0 0.0 0.003 0.007 0.078 0.78
Niacin (mg) 0.218 0.0 0.0 0.157 0.005 0.006 0.012 0.184 0.581 5.81
Pantothenic acid (mg) 0.331 0.0 0.0 0.135 0.003 0.007 0.012 0.024 0.512 5.12
Vitamin B-6 (mg) 0.145 0.0 0.0 0.113 0.001 0.002 0.012 0.009 0.282 2.82
Folate (mcg) 175.993 0.0 0.0 0.0 0.07 0.055 1.881 0.113 178.112 1781.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.3
Choline (mg) 30.0 0.0 0.0 2.2 0.2 0.1 0.6 2.2 35.4 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 n/a 0.0 n/a 0.0 n/a 0.001 0.002 0.13 1.3
Threonine (g) 0.445 n/a 0.0 n/a 0.002 n/a 0.002 0.019 0.467 4.67
Isoleucine (g) 0.467 n/a 0.0 n/a 0.002 n/a 0.001 0.015 0.484 4.84
Leucine (g) 0.848 n/a 0.0 n/a 0.003 n/a 0.003 0.04 0.894 8.94
Lysine (g) 0.726 n/a 0.0 n/a 0.003 n/a 0.004 0.048 0.78 7.8
Methionine (g) 0.159 n/a 0.0 n/a 0.001 n/a 0.0 0.009 0.169 1.69
Cystine (g) 0.113 n/a 0.0 n/a 0.001 n/a 0.0 0.005 0.119 1.19
Phenylalanine (g) 0.572 n/a 0.0 n/a 0.002 n/a 0.003 0.022 0.598 5.98
Tyrosine (g) 0.299 n/a 0.0 n/a 0.001 n/a 0.001 0.009 0.311 3.11
Valine (g) 0.553 n/a 0.0 n/a 0.002 n/a 0.002 0.027 0.585 5.85
Arginine (g) 0.658 n/a 0.0 n/a 0.003 n/a 0.01 0.059 0.729 7.29
Histidine (g) 0.295 n/a 0.0 n/a 0.001 n/a 0.001 0.007 0.304 3.04
Alanine (g) 0.445 n/a 0.0 n/a 0.002 n/a 0.002 0.032 0.48 4.8
Aspartic acid (g) 1.284 n/a 0.0 n/a 0.004 n/a 0.009 0.048 1.344 13.44
Glutamic acid (g) 1.615 n/a 0.0 n/a 0.008 n/a 0.026 0.078 1.726 17.26
Glycine (g) 0.413 n/a 0.0 n/a 0.002 n/a 0.003 0.041 0.459 4.59
Proline (g) 0.449 n/a 0.0 n/a 0.004 n/a 0.001 0.031 0.484 4.84
Serine (g) 0.576 n/a 0.0 n/a 0.002 n/a 0.002 0.022 0.602 6.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.752 9.752 97.52
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.003 0.003 0.0 0.004 3.332 3.441 34.41
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 1.485 0.0 1.485 14.85
Monounsaturated Fat (g) 0.032 0.0 0.0 0.005 0.026 0.0 0.001 4.302 4.366 43.66
Polyunsaturated (g) 0.163 0.0 0.0 0.008 0.01 0.0 0.002 1.066 1.249 12.49