Receta Crock Pot Barbecue Spareribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sauce
140.63g 		sauce
7.5g 		onion
15.75g 		worcestershire sauce
4.25g 		vinegar
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.17 0.0 0.0 0.2 0.8
Total Fat (g) 0.41 0.01 0.02 0.0 0.0 0.43 1.72
Carbohydrates (g) 50.98 2.0 1.47 0.83 0.03 55.31 221.24
Ash (g) 4.37 n/a 0.06 0.09 n/a 4.51 18.04
Calories (kcal) 210.938 7.8 6.3 3.315 0.788 229.14 916.56
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.31 n/a n/a 0.31 1.24
Fructose (g) n/a n/a 0.2 n/a n/a 0.2 0.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.85 5.41 14.03 3.34 3.52 111.16 444.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.65 1.89 0.67 0.43 0.02 39.64 158.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.3 0.0 0.0 1.2 4.8
Calcium (mg) 16.875 0.675 3.622 4.548 0.263 25.982 103.928
Iron (mg) 0.3 0.04 0.03 0.23 0.01 0.6 2.4
Magnesium (mg) 16.875 0.45 1.575 0.553 0.188 19.64 78.56
Phosphorus (mg) 23.906 0.825 4.567 2.55 0.3 32.149 128.596
Potassium (mg) 292.5 7.2 22.995 34.0 2.738 359.432 1437.728
Sodium (mg) 1573.594 0.675 0.63 41.65 0.188 1616.736 6466.944
Zinc (mg) 0.18 0.01 0.03 0.01 0.0 0.23 0.92
Copper (mg) 0.113 0.004 0.006 0.009 0.0 0.131 0.524
Manganese (mg) 0.323 n/a 0.02 n/a n/a 0.344 1.376
Selenium (mcg) 1.8 0.0 0.1 0.0 0.0 1.9 7.6
Vitamin A, IU (IU) 330.469 n/a 0.315 3.358 n/a 334.141 1336.564
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 16.875 1.575 0.0 0.213 0.0 18.663 74.652
Beta Carotene (mcg) 195.469 18.675 0.157 1.828 0.0 216.129 864.516
Vitamin E (mg) 0.93 0.02 0.0 0.0 0.0 0.95 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6231.094 0.0 0.0 0.0 0.0 6231.094 24924.376
Lutein + zeaxanthin (mcg) 0.0 2.025 0.63 2.04 0.0 4.695 18.78
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.5 1.2 0.6 0.0 3.2 12.8
Thiamin (mg) 0.014 0.002 0.008 0.003 0.0 0.026 0.104
Riboflavin (mg) 0.042 0.002 0.005 0.006 0.0 0.055 0.22
Niacin (mg) 0.689 0.017 0.019 0.03 0.0 0.755 3.02
Pantothenic acid (mg) 0.056 n/a 0.019 n/a n/a 0.075 0.3
Vitamin B-6 (mg) 0.056 0.002 0.019 0.0 0.0 0.077 0.308
Folate (mcg) 2.813 0.45 2.992 0.34 0.0 6.595 26.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.1 1.0 0.1 0.0 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Threonine (g) n/a n/a 0.003 n/a n/a 0.003 0.012
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Leucine (g) n/a n/a 0.005 n/a n/a 0.005 0.02
Lysine (g) n/a n/a 0.006 n/a n/a 0.006 0.024
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.005 n/a n/a 0.005 0.02
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Valine (g) n/a n/a 0.003 n/a n/a 0.003 0.012
Arginine (g) n/a n/a 0.016 n/a n/a 0.016 0.064
Histidine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Alanine (g) n/a n/a 0.003 n/a n/a 0.003 0.012
Aspartic acid (g) n/a n/a 0.014 n/a n/a 0.014 0.056
Glutamic acid (g) n/a n/a 0.041 n/a n/a 0.041 0.164
Glycine (g) n/a n/a 0.005 n/a n/a 0.005 0.02
Proline (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Serine (g) n/a n/a 0.003 n/a n/a 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 0.0 0.0 0.007 0.028
Phytosterols (mg) n/a n/a 2.362 n/a n/a 2.362 9.448
Monounsaturated Fat (g) 0.098 0.003 0.002 0.0 0.0 0.103 0.412
Polyunsaturated (g) 0.239 0.003 0.003 0.0 0.0 0.245 0.98