Receta Crock Pot Beans - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bacon
19.33g |
onions
33.0g |
sugar
18.33g |
mustard
0.42g |
garlic
0.12g |
salt
0.5g |
cider vinegar
9.96g |
lima beans
37.83g |
kidney beans
42.67g |
pork
53.82g |
great northern beans
57.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.36 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 1.54 | 2.23 | 11.73 | 12.5 | 30.67 | 368.04 |
| Total Fat (g) | 8.71 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.26 | 3.49 | 0.65 | 13.26 | 159.12 |
| Carbohydrates (g) | 0.13 | 3.08 | 17.98 | 0.02 | 0.08 | 0.0 | 0.09 | 5.04 | 6.19 | 0.0 | 35.67 | 68.29 | 819.48 |
| Ash (g) | 0.49 | 0.12 | 0.08 | 0.02 | 0.0 | 0.5 | 0.02 | 0.43 | 0.7 | 0.53 | 2.25 | 5.12 | 61.44 |
| Calories (kcal) | 88.547 | 13.2 | 69.667 | 0.279 | 0.387 | 0.0 | 2.091 | 26.862 | 35.84 | 81.812 | 193.866 | 512.551 | 6150.612 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | 3.8 | 45.6 |
| Sucrose (g) | n/a | 0.33 | 17.34 | 0.0 | n/a | n/a | 0.0 | n/a | 0.79 | n/a | n/a | 18.45 | 221.4 |
| Glucose (dextrose) (g) | n/a | 0.65 | 0.25 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.91 | 10.92 |
| Fructose (g) | n/a | 0.43 | 0.2 | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.66 | 7.92 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.77 | 29.41 | 0.25 | 0.34 | 0.01 | 0.0 | 9.34 | 30.71 | 33.3 | 38.74 | 6.12 | 155.99 | 1871.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.4 | 17.79 | 0.0 | 0.03 | 0.0 | 0.04 | n/a | 0.79 | 0.0 | 1.29 | 21.34 | 256.08 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.3 | 0.0 | 11.6 | 15.8 | 189.6 |
| Calcium (mg) | 1.16 | 7.59 | 15.217 | 0.242 | 0.093 | 0.12 | 0.697 | 10.593 | 14.507 | 2.691 | 100.078 | 152.988 | 1835.856 |
| Iron (mg) | 0.09 | 0.07 | 0.13 | 0.01 | 0.0 | 0.0 | 0.02 | 0.61 | 0.5 | 0.41 | 3.13 | 4.97 | 59.64 |
| Magnesium (mg) | 2.32 | 3.3 | 1.65 | 0.204 | 0.068 | 0.005 | 0.498 | 12.863 | 11.52 | 11.841 | 108.084 | 152.354 | 1828.248 |
| Phosphorus (mg) | 36.347 | 9.57 | 0.733 | 0.442 | 0.487 | 0.0 | 0.797 | 26.862 | 38.4 | 111.415 | 255.628 | 480.68 | 5768.16 |
| Potassium (mg) | 40.213 | 48.18 | 24.383 | 0.575 | 1.285 | 0.04 | 7.27 | 107.825 | 101.12 | 226.599 | 793.191 | 1350.68 | 16208.16 |
| Sodium (mg) | 161.047 | 1.32 | 5.133 | 4.729 | 0.03 | 193.79 | 0.498 | 95.34 | 126.293 | 24.221 | 8.006 | 620.408 | 7444.896 |
| Zinc (mg) | 0.23 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.2 | 0.91 | 1.32 | 2.97 | 35.64 |
| Copper (mg) | 0.014 | 0.013 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.061 | 0.06 | 0.032 | 0.48 | 0.671 | 8.052 |
| Manganese (mg) | 0.004 | 0.043 | 0.011 | 0.002 | 0.001 | 0.001 | 0.025 | 0.265 | 0.073 | 0.005 | 0.812 | 1.24 | 14.88 |
| Selenium (mcg) | 3.9 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 19.1 | 7.4 | 31.7 | 380.4 |
| Vitamin A, IU (IU) | 7.153 | 0.66 | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 56.75 | 0.0 | 3.768 | 0.0 | 68.627 | 823.524 |
| Retinol (mcg) | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.076 | 0.0 | 3.203 | 38.436 |
| Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 3.027 | 0.0 | 1.076 | 0.0 | 6.246 | 74.952 |
| Beta Carotene (mcg) | 0.0 | 0.33 | 0.0 | 0.121 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.451 | 5.412 |
| Vitamin E (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.1 | 0.13 | 0.29 | 3.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.32 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.395 | 16.74 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.32 | 3.84 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.5 | 0.2 | 3.0 | 8.9 | 106.8 |
| Thiamin (mg) | 0.054 | 0.017 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.011 | 0.051 | 0.463 | 0.372 | 0.97 | 11.64 |
| Riboflavin (mg) | 0.021 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.021 | 0.145 | 0.137 | 0.351 | 4.212 |
| Niacin (mg) | 0.74 | 0.04 | 0.02 | 0.002 | 0.001 | 0.0 | 0.0 | 0.201 | 0.175 | 2.713 | 1.121 | 5.012 | 60.144 |
| Pantothenic acid (mg) | 0.101 | 0.04 | 0.024 | 0.001 | n/a | 0.0 | 0.0 | 0.038 | 0.06 | 0.414 | 0.629 | 1.306 | 15.672 |
| Vitamin B-6 (mg) | 0.041 | 0.04 | 0.007 | 0.0 | 0.003 | 0.0 | 0.0 | 0.023 | 0.03 | 0.253 | 0.257 | 0.654 | 7.848 |
| Folate (mcg) | 0.387 | 6.27 | 0.183 | 0.029 | 0.002 | 0.0 | 0.0 | 6.053 | 15.36 | 3.768 | 275.644 | 307.696 | 3692.352 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.42 | 5.04 |
| Choline (mg) | 9.0 | 2.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 14.9 | n/a | n/a | 26.5 | 318.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.019 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.026 | 0.151 | 0.149 | 0.367 | 4.404 |
| Threonine (g) | 0.087 | 0.007 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.064 | 0.081 | 0.538 | 0.526 | 1.305 | 15.66 |
| Isoleucine (g) | 0.104 | 0.003 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.098 | 0.107 | 0.549 | 0.555 | 1.418 | 17.016 |
| Leucine (g) | 0.174 | 0.01 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.121 | 0.192 | 0.942 | 1.001 | 2.442 | 29.304 |
| Lysine (g) | 0.186 | 0.013 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.102 | 0.158 | 1.055 | 0.858 | 2.373 | 28.476 |
| Methionine (g) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.03 | 0.312 | 0.189 | 0.597 | 7.164 |
| Cystine (g) | 0.025 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.021 | 0.151 | 0.137 | 0.354 | 4.248 |
| Phenylalanine (g) | 0.089 | 0.01 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.076 | 0.132 | 0.468 | 0.675 | 1.451 | 17.412 |
| Tyrosine (g) | 0.07 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.049 | 0.051 | 0.409 | 0.355 | 0.938 | 11.256 |
| Valine (g) | 0.12 | 0.007 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.095 | 0.128 | 0.635 | 0.652 | 1.638 | 19.656 |
| Arginine (g) | 0.145 | 0.033 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.102 | 0.124 | 0.732 | 0.772 | 1.911 | 22.932 |
| Histidine (g) | 0.085 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.053 | 0.06 | 0.468 | 0.349 | 1.019 | 12.228 |
| Alanine (g) | 0.143 | 0.007 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.057 | 0.102 | 0.684 | 0.526 | 1.52 | 18.24 |
| Aspartic acid (g) | 0.211 | 0.03 | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.166 | 0.282 | 1.087 | 1.51 | 3.289 | 39.468 |
| Glutamic acid (g) | 0.331 | 0.086 | n/a | 0.003 | 0.002 | 0.0 | 0.0 | 0.197 | 0.358 | 1.835 | 1.904 | 4.717 | 56.604 |
| Glycine (g) | 0.157 | 0.01 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.061 | 0.09 | 0.56 | 0.486 | 1.364 | 16.368 |
| Proline (g) | 0.124 | 0.003 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.026 | 0.128 | 0.474 | 0.532 | 1.289 | 15.468 |
| Serine (g) | 0.085 | 0.007 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.095 | 0.141 | 0.484 | 0.681 | 1.493 | 17.916 |
| Cholesterol (mg) | 13.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.603 | 0.0 | 42.75 | 513.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.898 | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.06 | 1.206 | 0.206 | 4.41 | 52.92 |
| Phytosterols (mg) | n/a | 4.95 | n/a | n/a | 0.009 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.959 | 59.508 |
| Monounsaturated Fat (g) | 3.876 | 0.003 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.162 | 1.577 | 0.029 | 5.666 | 67.992 |
| Polyunsaturated (g) | 0.972 | 0.007 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.053 | 0.111 | 0.377 | 0.275 | 1.799 | 21.588 |