Receta Crock Pot Beef Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef roast
120.48g 		cream of mushroom soup
37.88g 		onion soup
59.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.0 0.61 0.94 n/a n/a 32.55 260.4
Total Fat (g) 14.13 2.23 0.7 n/a n/a 17.07 136.56
Carbohydrates (g) 0.0 2.55 2.81 n/a n/a 5.36 42.88
Ash (g) 1.31 0.73 0.86 n/a n/a 2.91 23.28
Calories (kcal) 260.246 32.194 21.263 n/a n/a 313.702 2509.616
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 74.18 31.76 53.75 n/a n/a 159.69 1277.52
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.55 1.87 n/a n/a 2.43 19.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 n/a n/a 0.5 4.0
Calcium (mg) 8.434 4.545 1.181 n/a n/a 14.16 113.28
Iron (mg) 3.33 0.42 0.0 n/a n/a 3.75 30.0
Magnesium (mg) 28.916 1.515 n/a n/a n/a 30.431 243.448
Phosphorus (mg) 257.836 9.848 n/a n/a n/a 267.684 2141.472
Potassium (mg) 360.248 23.483 n/a n/a n/a 383.731 3069.848
Sodium (mg) 80.724 244.294 421.706 n/a n/a 746.724 5973.792
Zinc (mg) 10.52 0.08 n/a n/a n/a 10.59 84.72
Copper (mg) 0.133 0.057 n/a n/a n/a 0.189 1.512
Manganese (mg) 0.0 0.03 n/a n/a n/a 0.03 0.24
Selenium (mcg) 24.0 0.9 n/a n/a n/a 24.9 199.2
Vitamin A, IU (IU) 0.0 10.984 0.0 n/a n/a 10.984 87.872
Retinol (mcg) 0.0 3.03 n/a n/a n/a 3.03 24.24
Vitamin A, RAE (mcg_RAE) 0.0 3.03 n/a n/a n/a 3.03 24.24
Beta Carotene (mcg) 0.0 0.758 n/a n/a n/a 0.758 6.064
Vitamin E (mg) 0.2 0.31 n/a n/a n/a 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.379 n/a n/a n/a 0.379 3.032
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.145 0.015 n/a n/a n/a 0.16 1.28
Riboflavin (mg) 0.277 0.019 n/a n/a n/a 0.296 2.368
Niacin (mg) 4.53 0.159 n/a n/a n/a 4.689 37.512
Pantothenic acid (mg) 0.0 0.087 n/a n/a n/a 0.087 0.696
Vitamin B-6 (mg) 0.458 0.0 n/a n/a n/a 0.458 3.664
Folate (mcg) 9.639 0.758 n/a n/a n/a 10.396 83.168
Vitamin B-12 (mcg) 4.23 0.0 n/a n/a n/a 4.23 33.84
Choline (mg) 118.1 3.7 n/a n/a n/a 121.7 973.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.337 0.008 n/a n/a n/a 0.345 2.76
Threonine (g) 1.434 0.023 n/a n/a n/a 1.456 11.648
Isoleucine (g) 1.602 0.03 n/a n/a n/a 1.633 13.064
Leucine (g) 2.735 0.049 n/a n/a n/a 2.784 22.272
Lysine (g) 2.904 0.034 n/a n/a n/a 2.938 23.504
Methionine (g) 0.88 0.011 n/a n/a n/a 0.891 7.128
Cystine (g) 0.337 0.008 n/a n/a n/a 0.345 2.76
Phenylalanine (g) 1.337 0.027 n/a n/a n/a 1.364 10.912
Tyrosine (g) 1.133 0.023 n/a n/a n/a 1.155 9.24
Valine (g) 1.675 0.034 n/a n/a n/a 1.709 13.672
Arginine (g) 2.084 0.027 n/a n/a n/a 2.111 16.888
Histidine (g) 1.0 0.015 n/a n/a n/a 1.015 8.12
Alanine (g) 1.88 0.023 n/a n/a n/a 1.902 15.216
Aspartic acid (g) 3.084 0.042 n/a n/a n/a 3.126 25.008
Glutamic acid (g) 4.964 0.14 n/a n/a n/a 5.104 40.832
Glycine (g) 1.482 0.019 n/a n/a n/a 1.501 12.008
Proline (g) 1.313 0.053 n/a n/a n/a 1.366 10.928
Serine (g) 1.241 0.03 n/a n/a n/a 1.271 10.168
Cholesterol (mg) 73.495 0.0 2.363 n/a n/a 75.858 606.864
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.711 0.523 0.467 n/a n/a 5.7 45.6
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.542 0.42 n/a n/a n/a 6.963 55.704
Polyunsaturated (g) 0.518 0.542 n/a n/a n/a 1.06 8.48