Receta Crock Pot Beef Stroganoff - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef stew
90.72g |
onion soup
45.0g |
mushroom soup
93.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.35 | 3.37 | 1.5 | 9.21 | 92.1 |
| Total Fat (g) | 5.02 | 0.15 | 2.62 | 7.79 | 77.9 |
| Carbohydrates (g) | 6.18 | 29.28 | 7.5 | 42.96 | 429.6 |
| Ash (g) | 1.33 | 10.49 | 0.67 | 12.49 | 124.9 |
| Calories (kcal) | 85.275 | 131.85 | 60.45 | 277.575 | 2775.75 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 73.99 | 1.71 | 81.1 | 156.79 | 1567.9 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.87 | 2.09 | 0.75 | 3.72 | 37.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 3.0 | 0.7 | 4.7 | 47.0 |
| Calcium (mg) | 7.257 | 64.35 | 0.0 | 71.607 | 716.07 |
| Iron (mg) | 0.64 | 0.56 | 0.0 | 1.2 | 12.0 |
| Magnesium (mg) | 9.072 | 27.0 | n/a | 36.072 | 360.72 |
| Phosphorus (mg) | n/a | 94.95 | n/a | 94.95 | 949.5 |
| Potassium (mg) | 152.406 | 324.45 | n/a | 476.856 | 4768.56 |
| Sodium (mg) | 378.294 | 3613.95 | 667.74 | 4659.984 | 46599.84 |
| Zinc (mg) | 1.0 | 0.5 | n/a | 1.5 | 15.0 |
| Copper (mg) | 0.0 | 0.158 | n/a | 0.158 | 1.58 |
| Manganese (mg) | n/a | 0.302 | n/a | 0.302 | 3.02 |
| Selenium (mcg) | n/a | 2.3 | n/a | 2.3 | 23.0 |
| Vitamin A, IU (IU) | 1533.134 | 6.75 | 562.65 | 2102.534 | 21025.34 |
| Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.45 | n/a | 0.45 | 4.5 |
| Beta Carotene (mcg) | n/a | 4.05 | n/a | 4.05 | 40.5 |
| Vitamin E (mg) | n/a | 0.06 | n/a | 0.06 | 0.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 12.15 | n/a | 12.15 | 121.5 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.3 | n/a | 0.3 | 3.0 |
| Tocopherol, delta (mg) | n/a | 0.13 | n/a | 0.13 | 1.3 |
| Vitamin C (mg) | 1.0 | 1.5 | 0.0 | 2.5 | 25.0 |
| Thiamin (mg) | n/a | 0.126 | n/a | 0.126 | 1.26 |
| Riboflavin (mg) | n/a | 0.122 | n/a | 0.122 | 1.22 |
| Niacin (mg) | n/a | 0.662 | n/a | 0.662 | 6.62 |
| Pantothenic acid (mg) | n/a | 0.383 | n/a | 0.383 | 3.83 |
| Vitamin B-6 (mg) | n/a | 0.261 | n/a | 0.261 | 2.61 |
| Folate (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Choline (mg) | n/a | 12.8 | n/a | 12.8 | 128.0 |
| Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 14.515 | 0.0 | 3.72 | 18.235 | 182.35 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.168 | 0.041 | 0.753 | 2.962 | 29.62 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.431 | 0.032 | n/a | 2.463 | 24.63 |
| Polyunsaturated (g) | 0.254 | 0.072 | n/a | 0.326 | 3.26 |