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Receta Crock Pot Beef Tips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. beef tips or possibly lean stew meat
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
0.0g 		beefy mushroom soup
472.5g 		cream of mushroom soup
303.0g 		onion
9.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 11.25 4.88 0.1 n/a n/a 16.22 16.22
Total Fat (g) n/a 7.51 17.85 0.01 n/a n/a 25.37 25.37
Carbohydrates (g) n/a 22.49 20.36 0.84 n/a n/a 43.69 43.69
Ash (g) n/a 15.45 5.85 0.03 n/a n/a 21.33 21.33
Calories (kcal) n/a 189.0 257.55 3.6 n/a n/a 450.15 450.15
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a n/a 0.18 0.18
Fructose (g) n/a n/a n/a 0.12 n/a n/a 0.12 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 415.8 254.07 8.02 n/a n/a 677.89 677.89
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 3.73 4.42 0.38 n/a n/a 8.54 8.54
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 n/a n/a 0.2 0.2
Calcium (mg) n/a 0.0 36.36 2.07 n/a n/a 38.43 38.43
Iron (mg) n/a 1.37 3.36 0.02 n/a n/a 4.75 4.75
Magnesium (mg) n/a n/a 12.12 0.9 n/a n/a 13.02 13.02
Phosphorus (mg) n/a n/a 78.78 2.61 n/a n/a 81.39 81.39
Potassium (mg) n/a n/a 187.86 13.14 n/a n/a 201.0 201.0
Sodium (mg) n/a 3335.85 1954.35 0.36 n/a n/a 5290.56 5290.56
Zinc (mg) n/a n/a 0.61 0.02 n/a n/a 0.62 0.62
Copper (mg) n/a n/a 0.455 0.004 n/a n/a 0.458 0.458
Manganese (mg) n/a n/a 0.242 0.012 n/a n/a 0.254 0.254
Selenium (mcg) n/a n/a 7.3 0.0 n/a n/a 7.3 7.3
Vitamin A, IU (IU) n/a 0.0 87.87 0.18 n/a n/a 88.05 88.05
Retinol (mcg) n/a n/a 24.24 0.0 n/a n/a 24.24 24.24
Vitamin A, RAE (mcg_RAE) n/a n/a 24.24 0.0 n/a n/a 24.24 24.24
Beta Carotene (mcg) n/a n/a 6.06 0.09 n/a n/a 6.15 6.15
Vitamin E (mg) n/a n/a 2.45 0.0 n/a n/a 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 3.03 0.36 n/a n/a 3.39 3.39
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.7 n/a n/a 0.7 0.7
Thiamin (mg) n/a n/a 0.121 0.005 n/a n/a 0.126 0.126
Riboflavin (mg) n/a n/a 0.152 0.003 n/a n/a 0.154 0.154
Niacin (mg) n/a n/a 1.273 0.011 n/a n/a 1.283 1.283
Pantothenic acid (mg) n/a n/a 0.697 0.011 n/a n/a 0.708 0.708
Vitamin B-6 (mg) n/a n/a 0.0 0.011 n/a n/a 0.011 0.011
Folate (mcg) n/a n/a 6.06 1.71 n/a n/a 7.77 7.77
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 29.4 0.5 n/a n/a 29.9 29.9
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.061 0.001 n/a n/a 0.062 0.062
Threonine (g) n/a n/a 0.182 0.002 n/a n/a 0.184 0.184
Isoleucine (g) n/a n/a 0.242 0.001 n/a n/a 0.243 0.243
Leucine (g) n/a n/a 0.394 0.003 n/a n/a 0.397 0.397
Lysine (g) n/a n/a 0.273 0.004 n/a n/a 0.276 0.276
Methionine (g) n/a n/a 0.091 0.0 n/a n/a 0.091 0.091
Cystine (g) n/a n/a 0.061 0.0 n/a n/a 0.061 0.061
Phenylalanine (g) n/a n/a 0.212 0.003 n/a n/a 0.215 0.215
Tyrosine (g) n/a n/a 0.182 0.001 n/a n/a 0.183 0.183
Valine (g) n/a n/a 0.273 0.002 n/a n/a 0.275 0.275
Arginine (g) n/a n/a 0.212 0.009 n/a n/a 0.221 0.221
Histidine (g) n/a n/a 0.121 0.001 n/a n/a 0.122 0.122
Alanine (g) n/a n/a 0.182 0.002 n/a n/a 0.184 0.184
Aspartic acid (g) n/a n/a 0.333 0.008 n/a n/a 0.341 0.341
Glutamic acid (g) n/a n/a 1.121 0.023 n/a n/a 1.145 1.145
Glycine (g) n/a n/a 0.152 0.003 n/a n/a 0.154 0.154
Proline (g) n/a n/a 0.424 0.001 n/a n/a 0.425 0.425
Serine (g) n/a n/a 0.242 0.002 n/a n/a 0.244 0.244
Cholesterol (mg) n/a 18.9 0.0 0.0 n/a n/a 18.9 18.9
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.89 4.181 0.004 n/a n/a 6.075 6.075
Phytosterols (mg) n/a n/a n/a 1.35 n/a n/a 1.35 1.35
Monounsaturated Fat (g) n/a n/a 3.363 0.001 n/a n/a 3.364 3.364
Polyunsaturated (g) n/a n/a 4.333 0.002 n/a n/a 4.335 4.335