Receta Crock Pot Brown Sugar Pinapple Ham - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
55.0g 		bone
425.24g 		pineapple
79.38g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.28 0.34 2.72
Total Fat (g) 0.0 0.0 0.09 0.09 0.72
Carbohydrates (g) 53.95 0.0 16.03 69.98 559.84
Ash (g) 0.25 n/a 0.27 0.52 4.16
Calories (kcal) 209.0 0.0 61.913 270.913 2167.304
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 n/a 1.75 53.75 430.0
Glucose (dextrose) (g) 0.74 n/a 5.95 6.7 53.6
Fructose (g) 0.61 n/a 5.72 6.33 50.64
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.74 n/a 62.7 63.44 507.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 53.36 0.0 13.41 66.78 534.24
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 4.8
Calcium (mg) 45.65 n/a 11.113 56.763 454.104
Iron (mg) 0.39 n/a 0.3 0.69 5.52
Magnesium (mg) 4.95 n/a 12.7 17.65 141.2
Phosphorus (mg) 2.2 n/a 5.556 7.756 62.048
Potassium (mg) 73.15 0.0 82.55 155.7 1245.6
Sodium (mg) 15.4 0.0 0.794 16.194 129.552
Zinc (mg) 0.02 n/a 0.1 0.11 0.88
Copper (mg) 0.028 n/a 0.079 0.107 0.856
Manganese (mg) 0.033 n/a 0.857 0.89 7.12
Selenium (mcg) 0.7 n/a 0.3 1.0 8.0
Vitamin A, IU (IU) 0.0 n/a 11.113 11.113 88.904
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.794 0.794 6.352
Beta Carotene (mcg) 0.0 n/a 6.35 6.35 50.8
Vitamin E (mg) 0.0 n/a 0.01 0.01 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 5.9 5.9 47.2
Thiamin (mg) 0.0 n/a 0.071 0.071 0.568
Riboflavin (mg) 0.0 n/a 0.024 0.024 0.192
Niacin (mg) 0.061 n/a 0.23 0.291 2.328
Pantothenic acid (mg) 0.072 n/a 0.079 0.151 1.208
Vitamin B-6 (mg) 0.022 n/a 0.056 0.078 0.624
Folate (mcg) 0.55 n/a 3.969 4.519 36.152
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.3 n/a 3.0 4.3 34.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 0.008 0.064
Threonine (g) n/a n/a 0.008 0.008 0.064
Isoleucine (g) n/a n/a 0.008 0.008 0.064
Leucine (g) n/a n/a 0.008 0.008 0.064
Lysine (g) n/a n/a 0.016 0.016 0.128
Methionine (g) n/a n/a 0.008 0.008 0.064
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.008 0.008 0.064
Tyrosine (g) n/a n/a 0.008 0.008 0.064
Valine (g) n/a n/a 0.008 0.008 0.064
Arginine (g) n/a n/a 0.008 0.008 0.064
Histidine (g) n/a n/a 0.008 0.008 0.064
Alanine (g) n/a n/a 0.016 0.016 0.128
Aspartic acid (g) n/a n/a 0.064 0.064 0.512
Glutamic acid (g) n/a n/a 0.032 0.032 0.256
Glycine (g) n/a n/a 0.008 0.008 0.064
Proline (g) n/a n/a 0.008 0.008 0.064
Serine (g) n/a n/a 0.016 0.016 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.008 0.064
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.008 0.008 0.064
Polyunsaturated (g) 0.0 0.0 0.032 0.032 0.256