CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar (Large) pimentos American cheese slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		broccoli
92.72g 		cauliflower
1.27g 		cream of mushroom soup
75.75g 		milk
15.25g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 2.61 0.03 1.22 0.51 0.0 4.37 34.96
Total Fat (g) 0.34 0.0 4.46 0.15 0.0 4.95 39.6
Carbohydrates (g) 6.16 0.07 5.09 0.76 0.0 12.08 96.64
Ash (g) 0.81 0.01 1.46 0.11 0.01 2.4 19.2
Calories (kcal) 31.525 0.317 64.388 6.405 0.0 102.634 821.072
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) 0.45 n/a n/a 0.0 n/a 0.45 3.6
Fructose (g) 0.63 n/a n/a 0.0 n/a 0.63 5.04
Lactose (g) 0.19 n/a n/a 0.79 n/a 0.99 7.92
Maltose (g) 0.19 n/a n/a 0.0 n/a 0.19 1.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.8 1.16 63.52 13.71 7.4 168.59 1348.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.03 1.11 0.79 0.0 3.51 28.08
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 2.4 19.2
Calcium (mg) 43.578 0.279 9.09 18.148 0.222 71.317 570.536
Iron (mg) 0.68 0.01 0.84 0.0 0.0 1.53 12.24
Magnesium (mg) 19.471 0.19 3.03 1.678 0.074 24.443 195.544
Phosphorus (mg) 61.195 0.558 19.695 14.488 0.0 95.935 767.48
Potassium (mg) 292.995 3.841 46.965 22.875 0.0 366.676 2933.408
Sodium (mg) 30.598 0.38 488.588 6.71 0.296 526.572 4212.576
Zinc (mg) 0.38 0.0 0.15 0.06 0.0 0.6 4.8
Copper (mg) 0.046 0.001 0.114 0.002 0.001 0.163 1.304
Manganese (mg) 0.195 0.002 0.061 0.0 0.0 0.257 2.056
Selenium (mcg) 2.3 0.0 1.8 0.5 0.0 4.6 36.8
Vitamin A, IU (IU) 577.646 0.165 21.968 29.89 0.0 629.668 5037.344
Retinol (mcg) 0.0 0.0 6.06 8.845 0.0 14.905 119.24
Vitamin A, RAE (mcg_RAE) 28.743 0.013 6.06 8.845 0.0 43.661 349.288
Beta Carotene (mcg) 334.719 0.101 1.515 0.305 0.0 336.641 2693.128
Vitamin E (mg) 0.72 0.0 0.61 0.0 0.0 1.34 10.72
Vitamin D (IU) n/a n/a n/a 7.93 0.0 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1300.862 0.418 0.758 0.0 0.0 1302.037 10416.296
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.16 0.0 n/a 0.0 n/a 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 82.7 0.6 0.0 0.0 0.0 83.3 666.4
Thiamin (mg) 0.065 0.001 0.03 0.003 0.0 0.099 0.792
Riboflavin (mg) 0.111 0.001 0.038 0.029 0.0 0.179 1.432
Niacin (mg) 0.593 0.007 0.318 0.014 0.0 0.932 7.456
Pantothenic acid (mg) 0.529 0.008 0.174 0.055 0.0 0.766 6.128
Vitamin B-6 (mg) 0.167 0.003 0.0 0.006 0.0 0.176 1.408
Folate (mcg) 58.414 0.722 1.515 0.763 0.0 61.414 491.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.07 0.56
Choline (mg) 17.3 0.6 7.3 2.7 0.0 28.0 224.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 0.015 0.006 n/a 0.049 0.392
Threonine (g) 0.083 0.001 0.045 0.014 n/a 0.144 1.152
Isoleucine (g) 0.074 0.001 0.061 0.029 n/a 0.165 1.32
Leucine (g) 0.121 0.002 0.098 0.058 n/a 0.278 2.224
Lysine (g) 0.13 0.001 0.068 0.044 n/a 0.244 1.952
Methionine (g) 0.037 0.0 0.023 0.012 n/a 0.072 0.576
Cystine (g) 0.028 0.0 0.015 0.018 n/a 0.062 0.496
Phenylalanine (g) 0.111 0.001 0.053 0.026 n/a 0.191 1.528
Tyrosine (g) 0.046 0.001 0.045 0.021 n/a 0.114 0.912
Valine (g) 0.121 0.001 0.068 0.034 n/a 0.224 1.792
Arginine (g) 0.176 0.001 0.053 0.015 n/a 0.246 1.968
Histidine (g) 0.056 0.001 0.03 0.012 n/a 0.099 0.792
Alanine (g) 0.093 0.001 0.045 0.017 n/a 0.156 1.248
Aspartic acid (g) 0.306 0.003 0.083 0.047 n/a 0.439 3.512
Glutamic acid (g) 0.501 0.003 0.28 0.119 n/a 0.903 7.224
Glycine (g) 0.083 0.001 0.038 0.009 n/a 0.131 1.048
Proline (g) 0.102 0.001 0.106 0.055 n/a 0.264 2.112
Serine (g) 0.111 0.001 0.061 0.032 n/a 0.205 1.64
Cholesterol (mg) 0.0 0.0 0.0 0.763 0.0 0.763 6.104
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 1.045 0.096 0.0 1.179 9.432
Phytosterols (mg) n/a 0.228 n/a n/a n/a 0.228 1.824
Monounsaturated Fat (g) 0.009 0.0 0.841 0.043 0.0 0.893 7.144
Polyunsaturated (g) 0.037 0.001 1.083 0.006 0.0 1.127 9.016