Receta Crock Pot Chicken Enchiladas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		enchilada sauce
37.5g 		chicken breasts
40.6g 		cream of chicken soup
50.83g 		olives
33.75g 		corn tortillas
48.0g 		onion
8.25g 		cheddar cheese
2.33g 		Total Per Serving Total for Recipe
Protein (g) 0.63 8.47 1.21 0.0 2.74 0.09 0.58 13.71 164.52
Total Fat (g) 0.0 3.76 2.93 33.75 1.37 0.01 0.77 42.59 511.08
Carbohydrates (g) 3.12 0.0 3.64 0.0 21.43 0.77 0.03 28.99 347.88
Ash (g) 1.09 0.41 0.99 n/a 0.45 0.03 0.09 3.06 36.72
Calories (kcal) 15.0 69.832 45.75 298.35 104.64 3.3 9.403 546.275 6555.3
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.08 0.01 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 1.92
Fructose (g) n/a n/a n/a n/a n/a 0.11 n/a 0.11 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.66 28.2 42.06 0.0 22.03 7.35 0.86 133.16 1597.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.5 0.0 0.27 0.0 0.42 0.35 0.01 3.56 42.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 3.0 0.1 0.0 3.8 45.6
Calcium (mg) n/a 4.466 7.117 0.338 38.88 1.898 16.823 69.521 834.252
Iron (mg) 0.23 0.3 0.54 0.19 0.59 0.02 0.02 1.88 22.56
Magnesium (mg) n/a 10.15 2.033 0.0 34.56 0.825 0.653 48.222 578.664
Phosphorus (mg) n/a 70.644 15.758 0.0 150.72 2.393 11.947 251.462 3017.544
Potassium (mg) n/a 89.32 24.908 0.338 89.28 12.045 2.287 218.178 2618.136
Sodium (mg) 325.125 25.578 332.958 0.675 21.6 0.33 14.49 720.756 8649.072
Zinc (mg) n/a 0.32 0.15 0.0 0.63 0.01 0.07 1.19 14.28
Copper (mg) n/a 0.016 0.066 0.0 0.072 0.003 0.001 0.158 1.896
Manganese (mg) n/a 0.008 0.036 n/a 0.158 0.011 0.0 0.213 2.556
Selenium (mcg) n/a 6.7 1.0 0.0 2.9 0.0 0.3 11.0 132.0
Vitamin A, IU (IU) 250.125 33.698 92.517 n/a 0.96 0.165 23.38 400.845 4810.14
Retinol (mcg) n/a 9.744 20.842 0.0 0.0 0.0 6.02 36.606 439.272
Vitamin A, RAE (mcg_RAE) n/a 10.15 21.858 0.0 0.0 0.0 6.183 38.192 458.304
Beta Carotene (mcg) n/a 0.0 14.233 0.0 0.48 0.083 1.983 16.779 201.348
Vitamin E (mg) n/a 0.13 0.27 4.84 0.13 0.0 0.01 5.39 64.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.28 0.28 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.508 0.0 1.44 0.33 0.0 2.278 27.336
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 0.0 0.0 0.6 0.0 1.4 16.8
Thiamin (mg) n/a 0.024 0.005 0.0 0.043 0.004 0.001 0.077 0.924
Riboflavin (mg) n/a 0.037 0.025 0.0 0.034 0.002 0.009 0.107 1.284
Niacin (mg) n/a 4.023 0.198 0.0 0.72 0.01 0.002 4.953 59.436
Pantothenic acid (mg) n/a 0.325 0.097 n/a 0.053 0.01 0.01 0.494 5.928
Vitamin B-6 (mg) n/a 0.215 0.0 0.0 0.106 0.01 0.002 0.332 3.984
Folate (mcg) n/a 1.624 1.017 0.0 2.4 1.568 0.42 7.028 84.336
Vitamin B-12 (mcg) n/a 0.14 0.0 0.0 0.0 0.0 0.02 0.16 1.92
Choline (mg) n/a 27.2 5.2 0.1 6.4 0.5 0.4 39.9 478.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.097 0.015 n/a 0.019 0.001 0.007 0.14 1.68
Threonine (g) n/a 0.353 0.051 n/a 0.106 0.002 0.021 0.532 6.384
Isoleucine (g) n/a 0.43 0.071 n/a 0.101 0.001 0.036 0.639 7.668
Leucine (g) n/a 0.621 0.107 n/a 0.341 0.002 0.056 1.127 13.524
Lysine (g) n/a 0.702 0.086 n/a 0.077 0.003 0.048 0.917 11.004
Methionine (g) n/a 0.227 0.031 n/a 0.058 0.0 0.015 0.331 3.972
Cystine (g) n/a 0.11 0.02 n/a 0.053 0.0 0.003 0.186 2.232
Phenylalanine (g) n/a 0.333 0.061 n/a 0.139 0.002 0.031 0.566 6.792
Tyrosine (g) n/a 0.276 0.046 n/a 0.115 0.001 0.028 0.466 5.592
Valine (g) n/a 0.414 0.071 n/a 0.139 0.002 0.039 0.665 7.98
Arginine (g) n/a 0.524 0.066 n/a 0.139 0.008 0.022 0.759 9.108
Histidine (g) n/a 0.256 0.036 n/a 0.086 0.001 0.02 0.399 4.788
Alanine (g) n/a 0.483 0.061 n/a 0.206 0.002 0.016 0.769 9.228
Aspartic acid (g) n/a 0.755 0.097 n/a 0.192 0.007 0.037 1.089 13.068
Glutamic acid (g) n/a 1.25 0.315 n/a 0.523 0.021 0.142 2.252 27.024
Glycine (g) n/a 0.499 0.056 n/a 0.115 0.002 0.01 0.683 8.196
Proline (g) n/a 0.386 0.107 n/a 0.245 0.001 0.066 0.804 9.648
Serine (g) n/a 0.296 0.061 n/a 0.134 0.002 0.034 0.527 6.324
Cholesterol (mg) 0.0 25.984 4.067 0.0 0.0 0.0 2.45 32.501 390.012
Trans Fat (g) n/a 0.049 n/a n/a n/a n/a n/a 0.049 0.588
Saturated Fat (g) 0.0 1.08 0.813 4.661 0.216 0.003 0.492 7.266 87.192
Phytosterols (mg) n/a n/a n/a n/a n/a 1.238 n/a 1.238 14.856
Monounsaturated Fat (g) n/a 1.551 1.042 24.624 0.331 0.001 0.219 27.768 333.216
Polyunsaturated (g) n/a 0.796 0.534 3.551 0.682 0.002 0.022 5.585 67.02