Receta Crock Pot Chili - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
hamburger
113.4g |
onion
8.25g |
pepper
8.13g |
kidney beans
128.0g |
tomatoes
15.83g |
water
19.75g |
tomatoes sauce
38.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.09 | 0.07 | 6.68 | 0.12 | 0.0 | 0.51 | 30.15 | 361.8 |
Total Fat (g) | 11.34 | 0.01 | 0.01 | 0.77 | 0.02 | 0.0 | 0.07 | 12.22 | 146.64 |
Carbohydrates (g) | 0.0 | 0.77 | 0.38 | 18.56 | 0.63 | 0.0 | 2.06 | 22.4 | 268.8 |
Ash (g) | 1.11 | 0.03 | 0.03 | 2.1 | 0.13 | 0.02 | 0.77 | 4.19 | 50.28 |
Calories (kcal) | 199.58 | 3.3 | 1.626 | 107.52 | 2.692 | 0.0 | 9.188 | 323.905 | 3886.86 |
Starch (g) | n/a | 0.0 | 0.0 | 11.39 | n/a | n/a | n/a | 11.39 | 136.68 |
Sucrose (g) | n/a | 0.08 | 0.01 | 2.37 | 0.0 | n/a | 0.1 | 2.56 | 30.72 |
Glucose (dextrose) (g) | n/a | 0.16 | 0.09 | 0.0 | 0.17 | n/a | 0.89 | 1.32 | 15.84 |
Fructose (g) | n/a | 0.11 | 0.09 | 0.0 | 0.2 | n/a | 0.64 | 1.03 | 12.36 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 7.35 | 7.63 | 99.89 | 14.93 | 19.73 | 34.88 | 263.23 | 3158.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.2 | 2.37 | 0.38 | 0.0 | 1.63 | 4.92 | 59.04 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 6.8 | 0.2 | 0.0 | 0.6 | 7.8 | 93.6 |
Calcium (mg) | 13.608 | 1.898 | 0.813 | 43.52 | 4.908 | 0.593 | 4.977 | 70.316 | 843.792 |
Iron (mg) | 2.54 | 0.02 | 0.03 | 1.5 | 0.15 | 0.0 | 0.39 | 4.63 | 55.56 |
Magnesium (mg) | 22.68 | 0.825 | 0.813 | 34.56 | 1.742 | 0.198 | 6.125 | 66.942 | 803.304 |
Phosphorus (mg) | 208.651 | 2.393 | 1.626 | 115.2 | 3.008 | 0.0 | 9.953 | 340.832 | 4089.984 |
Potassium (mg) | 364.006 | 12.045 | 14.23 | 303.36 | 29.767 | 0.0 | 126.712 | 850.12 | 10201.44 |
Sodium (mg) | 74.842 | 0.33 | 0.244 | 378.88 | 22.642 | 0.79 | 200.596 | 678.324 | 8139.888 |
Zinc (mg) | 5.43 | 0.01 | 0.01 | 0.59 | 0.02 | 0.0 | 0.08 | 6.15 | 73.8 |
Copper (mg) | 0.079 | 0.003 | 0.006 | 0.179 | 0.011 | 0.002 | 0.046 | 0.327 | 3.924 |
Manganese (mg) | 0.011 | 0.011 | 0.01 | 0.218 | 0.013 | 0.0 | 0.042 | 0.304 | 3.648 |
Selenium (mcg) | 18.8 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 20.1 | 241.2 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 30.087 | 0.0 | 18.525 | 0.0 | 165.76 | 214.537 | 2574.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.464 | 0.0 | 0.95 | 0.0 | 8.422 | 10.836 | 130.032 |
Beta Carotene (mcg) | 0.0 | 0.083 | 16.914 | n/a | 11.083 | 0.0 | 99.15 | 127.229 | 1526.748 |
Vitamin E (mg) | 0.36 | 0.0 | 0.03 | 0.03 | 0.11 | 0.0 | 0.54 | 1.07 | 12.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 438.108 | 0.0 | 5351.394 | 5789.503 | 69474.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 27.729 | n/a | 13.617 | 0.0 | 8.805 | 50.48 | 605.76 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.88 | 0.01 | n/a | 0.04 | 0.93 | 11.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.6 | 6.5 | 1.5 | 1.5 | 0.0 | 2.7 | 12.8 | 153.6 |
Thiamin (mg) | 0.045 | 0.004 | 0.005 | 0.154 | 0.008 | 0.0 | 0.008 | 0.224 | 2.688 |
Riboflavin (mg) | 0.181 | 0.002 | 0.002 | 0.064 | 0.01 | 0.0 | 0.027 | 0.287 | 3.444 |
Niacin (mg) | 5.749 | 0.01 | 0.039 | 0.525 | 0.112 | 0.0 | 0.375 | 6.811 | 81.732 |
Pantothenic acid (mg) | 0.68 | 0.01 | 0.008 | 0.179 | 0.019 | 0.0 | 0.119 | 1.015 | 12.18 |
Vitamin B-6 (mg) | 0.42 | 0.01 | 0.018 | 0.09 | 0.017 | 0.0 | 0.038 | 0.593 | 7.116 |
Folate (mcg) | 6.804 | 1.568 | 0.813 | 46.08 | 1.267 | 0.0 | 4.211 | 60.742 | 728.904 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.51 | 30.12 |
Choline (mg) | 75.0 | 0.5 | 0.4 | 44.7 | 1.1 | 0.0 | 3.8 | 125.5 | 1506.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.001 | 0.001 | 0.077 | 0.002 | n/a | 0.004 | 0.175 | 2.1 |
Threonine (g) | 0.862 | 0.002 | 0.003 | 0.243 | 0.006 | n/a | 0.015 | 1.132 | 13.584 |
Isoleucine (g) | 1.009 | 0.001 | 0.002 | 0.32 | 0.003 | n/a | 0.011 | 1.346 | 16.152 |
Leucine (g) | 1.769 | 0.002 | 0.003 | 0.576 | 0.005 | n/a | 0.015 | 2.371 | 28.452 |
Lysine (g) | 1.871 | 0.003 | 0.003 | 0.474 | 0.005 | n/a | 0.015 | 2.371 | 28.452 |
Methionine (g) | 0.567 | 0.0 | 0.001 | 0.09 | 0.002 | n/a | 0.004 | 0.663 | 7.956 |
Cystine (g) | 0.227 | 0.0 | 0.001 | 0.064 | 0.002 | n/a | 0.004 | 0.297 | 3.564 |
Phenylalanine (g) | 0.907 | 0.002 | 0.007 | 0.397 | 0.005 | n/a | 0.038 | 1.357 | 16.284 |
Tyrosine (g) | 0.68 | 0.001 | 0.001 | 0.154 | 0.003 | n/a | 0.008 | 0.846 | 10.152 |
Valine (g) | 1.123 | 0.002 | 0.003 | 0.384 | 0.003 | n/a | 0.011 | 1.526 | 18.312 |
Arginine (g) | 1.531 | 0.008 | 0.002 | 0.371 | 0.003 | n/a | 0.011 | 1.927 | 23.124 |
Histidine (g) | 0.714 | 0.001 | 0.001 | 0.179 | 0.003 | n/a | 0.008 | 0.906 | 10.872 |
Alanine (g) | 1.474 | 0.002 | 0.003 | 0.307 | 0.005 | n/a | 0.015 | 1.806 | 21.672 |
Aspartic acid (g) | 2.041 | 0.007 | 0.017 | 0.845 | 0.025 | n/a | 0.077 | 3.012 | 36.144 |
Glutamic acid (g) | 3.368 | 0.021 | 0.015 | 1.075 | 0.076 | n/a | 0.249 | 4.805 | 57.66 |
Glycine (g) | 1.735 | 0.002 | 0.002 | 0.269 | 0.003 | n/a | 0.011 | 2.023 | 24.276 |
Proline (g) | 1.281 | 0.001 | 0.002 | 0.384 | 0.003 | n/a | 0.008 | 1.679 | 20.148 |
Serine (g) | 0.93 | 0.002 | 0.004 | 0.422 | 0.005 | n/a | 0.015 | 1.378 | 16.536 |
Cholesterol (mg) | 73.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.708 | 884.496 |
Trans Fat (g) | 0.726 | n/a | n/a | n/a | n/a | n/a | n/a | 0.726 | 8.712 |
Saturated Fat (g) | 4.604 | 0.003 | 0.005 | 0.179 | 0.003 | 0.0 | 0.011 | 4.806 | 57.672 |
Phytosterols (mg) | n/a | 1.238 | 0.732 | n/a | n/a | n/a | n/a | 1.969 | 23.628 |
Monounsaturated Fat (g) | 4.933 | 0.001 | 0.001 | 0.486 | 0.003 | 0.0 | 0.011 | 5.435 | 65.22 |
Polyunsaturated (g) | 0.386 | 0.002 | 0.005 | 0.333 | 0.008 | 0.0 | 0.027 | 0.76 | 9.12 |