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Receta Crock Pot Deer (Or Beef) Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Approximately 1 pound cubed meat
Amount of potatoes and carrots to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion soup
35.44g
tomatoes sauce
1378.13g
parsley
10.83g
Total Per Serving Total for Recipe
Protein (g) 2.65 18.19 0.32 21.16 21.16
Total Fat (g) 0.12 2.48 0.09 2.69 2.69
Carbohydrates (g) 23.06 74.14 0.69 97.89 97.89
Ash (g) 8.26 27.56 0.24 36.06 36.06
Calories (kcal) 103.839 330.751 3.899 438.489 438.489
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.58 n/a 3.58 3.58
Glucose (dextrose) (g) n/a 32.11 n/a 32.11 32.11
Fructose (g) n/a 22.88 n/a 22.88 22.88
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.34 1255.75 9.5 1266.59 1266.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.65 58.57 0.09 60.31 60.31
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 20.7 0.4 23.4 23.4
Calcium (mg) 50.679 179.157 14.945 244.782 244.782
Iron (mg) 0.44 14.06 0.67 15.17 15.17
Magnesium (mg) 21.264 220.501 5.415 247.18 247.18
Phosphorus (mg) 74.778 358.314 6.281 439.374 439.374
Potassium (mg) 255.522 4561.61 59.998 4877.131 4877.131
Sodium (mg) 2846.186 7221.401 6.065 10073.652 10073.652
Zinc (mg) 0.4 2.76 0.12 3.27 3.27
Copper (mg) 0.124 1.654 0.016 1.794 1.794
Manganese (mg) 0.237 1.516 0.017 1.771 1.771
Selenium (mcg) 1.8 2.8 0.0 4.5 4.5
Vitamin A, IU (IU) 5.316 5967.303 912.319 6884.938 6884.938
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.354 303.189 45.594 349.137 349.137
Beta Carotene (mcg) 3.19 3569.357 547.348 4119.895 4119.895
Vitamin E (mg) 0.05 19.57 0.08 19.7 19.7
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 192648.793 0.0 192648.793 192648.793
Lutein + zeaxanthin (mcg) 9.569 316.97 602.256 928.795 928.795
Tocopherol, beta (mg) 0.0 0.28 0.0 0.28 0.28
Tocopherol, gamma (mg) 0.23 1.38 0.06 1.67 1.67
Tocopherol, delta (mg) 0.1 0.0 0.0 0.1 0.1
Vitamin C (mg) 1.2 96.5 14.4 112.1 112.1
Thiamin (mg) 0.099 0.276 0.01 0.385 0.385
Riboflavin (mg) 0.096 0.965 0.011 1.071 1.071
Niacin (mg) 0.521 13.506 0.142 14.169 14.169
Pantothenic acid (mg) 0.301 4.272 0.043 4.617 4.617
Vitamin B-6 (mg) 0.206 1.378 0.01 1.593 1.593
Folate (mcg) 0.0 151.594 16.462 168.056 168.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.1 136.4 1.4 147.9 147.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.138 0.005 0.143 0.143
Threonine (g) n/a 0.551 0.013 0.564 0.564
Isoleucine (g) n/a 0.413 0.013 0.426 0.426
Leucine (g) n/a 0.551 0.022 0.573 0.573
Lysine (g) n/a 0.551 0.019 0.571 0.571
Methionine (g) n/a 0.138 0.004 0.142 0.142
Cystine (g) n/a 0.138 0.001 0.139 0.139
Phenylalanine (g) n/a 1.378 0.016 1.394 1.394
Tyrosine (g) n/a 0.276 0.009 0.284 0.284
Valine (g) n/a 0.413 0.018 0.432 0.432
Arginine (g) n/a 0.413 0.013 0.426 0.426
Histidine (g) n/a 0.276 0.006 0.282 0.282
Alanine (g) n/a 0.551 0.022 0.573 0.573
Aspartic acid (g) n/a 2.756 0.031 2.788 2.788
Glutamic acid (g) n/a 8.958 0.027 8.985 8.985
Glycine (g) n/a 0.413 0.016 0.43 0.43
Proline (g) n/a 0.276 0.023 0.298 0.298
Serine (g) n/a 0.551 0.015 0.566 0.566
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.413 0.014 0.459 0.459
Phytosterols (mg) 0.0 n/a 0.542 0.542 0.542
Monounsaturated Fat (g) 0.025 0.413 0.032 0.471 0.471
Polyunsaturated (g) 0.057 0.965 0.013 1.034 1.034