Receta Crock-Pot Easy Italian Pork Chops - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bone
302.39g |
bread crumbs
36.0g |
dressing
78.33g |
onion
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 4.81 | 0.3 | 0.18 | 5.29 | 31.74 |
| Total Fat (g) | 0.0 | 1.91 | 22.22 | 0.02 | 24.15 | 144.9 |
| Carbohydrates (g) | 0.0 | 25.91 | 8.17 | 1.54 | 35.62 | 213.72 |
| Ash (g) | n/a | 1.03 | 3.46 | 0.06 | 4.55 | 27.3 |
| Calories (kcal) | 0.0 | 142.2 | 227.95 | 6.6 | 376.75 | 2260.5 |
| Starch (g) | n/a | 21.48 | 0.0 | 0.0 | 21.48 | 128.88 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.16 | 0.16 | 0.96 |
| Glucose (dextrose) (g) | n/a | 0.66 | 3.67 | 0.33 | 4.65 | 27.9 |
| Fructose (g) | n/a | 0.89 | 2.85 | 0.21 | 3.95 | 23.7 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.69 | 0.0 | 0.0 | 0.69 | 4.14 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 2.34 | 44.18 | 14.7 | 61.23 | 367.38 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.23 | 6.52 | 0.7 | 9.45 | 56.7 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.3 | 1.9 | 11.4 |
| Calcium (mg) | n/a | 65.88 | 5.483 | 3.795 | 75.158 | 450.948 |
| Iron (mg) | n/a | 1.74 | 0.49 | 0.03 | 2.27 | 13.62 |
| Magnesium (mg) | n/a | 15.48 | 2.35 | 1.65 | 19.48 | 116.88 |
| Phosphorus (mg) | n/a | 59.4 | 7.05 | 4.785 | 71.235 | 427.41 |
| Potassium (mg) | 0.0 | 70.56 | 37.6 | 24.09 | 132.25 | 793.5 |
| Sodium (mg) | 0.0 | 263.52 | 1295.633 | 0.66 | 1559.813 | 9358.878 |
| Zinc (mg) | n/a | 0.52 | 0.1 | 0.03 | 0.65 | 3.9 |
| Copper (mg) | n/a | 0.094 | 0.0 | 0.007 | 0.1 | 0.6 |
| Manganese (mg) | n/a | 0.331 | 0.016 | 0.021 | 0.368 | 2.208 |
| Selenium (mcg) | n/a | 9.1 | 1.6 | 0.1 | 10.7 | 64.2 |
| Vitamin A, IU (IU) | n/a | 0.0 | 28.2 | 0.33 | 28.53 | 171.18 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 1.567 | 0.0 | 1.567 | 9.402 |
| Beta Carotene (mcg) | n/a | 0.0 | 16.45 | 0.165 | 16.615 | 99.69 |
| Vitamin E (mg) | n/a | 0.03 | 3.92 | 0.0 | 3.95 | 23.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 12.533 | 0.0 | 12.533 | 75.198 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.66 | 0.66 | 3.96 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.27 | n/a | 0.0 | 0.27 | 1.62 |
| Tocopherol, delta (mg) | n/a | 0.06 | n/a | 0.0 | 0.06 | 0.36 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 1.2 | 1.2 | 7.2 |
| Thiamin (mg) | n/a | 0.349 | 0.008 | 0.008 | 0.365 | 2.19 |
| Riboflavin (mg) | n/a | 0.144 | 0.016 | 0.005 | 0.165 | 0.99 |
| Niacin (mg) | n/a | 2.387 | 0.0 | 0.02 | 2.407 | 14.442 |
| Pantothenic acid (mg) | n/a | 0.198 | 0.0 | 0.02 | 0.218 | 1.308 |
| Vitamin B-6 (mg) | n/a | 0.043 | 0.047 | 0.02 | 0.11 | 0.66 |
| Folate (mcg) | n/a | 38.52 | 0.0 | 3.135 | 41.655 | 249.93 |
| Vitamin B-12 (mcg) | n/a | 0.13 | 0.0 | 0.0 | 0.13 | 0.78 |
| Choline (mg) | n/a | 5.3 | 2.0 | 1.0 | 8.3 | 49.8 |
| Folic acid (mcg) | n/a | 29.52 | 0.0 | 0.0 | 29.52 | 177.12 |
| Tryptophan (g) | n/a | 0.058 | 0.0 | 0.002 | 0.059 | 0.354 |
| Threonine (g) | n/a | 0.155 | 0.0 | 0.003 | 0.158 | 0.948 |
| Isoleucine (g) | n/a | 0.194 | 0.0 | 0.002 | 0.196 | 1.176 |
| Leucine (g) | n/a | 0.346 | 0.0 | 0.005 | 0.351 | 2.106 |
| Lysine (g) | n/a | 0.155 | 0.0 | 0.007 | 0.161 | 0.966 |
| Methionine (g) | n/a | 0.083 | 0.0 | 0.0 | 0.083 | 0.498 |
| Cystine (g) | n/a | 0.101 | 0.0 | 0.0 | 0.101 | 0.606 |
| Phenylalanine (g) | n/a | 0.238 | 0.0 | 0.005 | 0.243 | 1.458 |
| Tyrosine (g) | n/a | 0.144 | 0.0 | 0.002 | 0.146 | 0.876 |
| Valine (g) | n/a | 0.216 | 0.0 | 0.003 | 0.219 | 1.314 |
| Arginine (g) | n/a | 0.198 | 0.0 | 0.017 | 0.215 | 1.29 |
| Histidine (g) | n/a | 0.108 | 0.0 | 0.002 | 0.11 | 0.66 |
| Alanine (g) | n/a | 0.173 | 0.0 | 0.003 | 0.176 | 1.056 |
| Aspartic acid (g) | n/a | 0.277 | 0.0 | 0.015 | 0.292 | 1.752 |
| Glutamic acid (g) | n/a | 1.483 | 0.047 | 0.043 | 1.573 | 9.438 |
| Glycine (g) | n/a | 0.176 | 0.0 | 0.005 | 0.181 | 1.086 |
| Proline (g) | n/a | 0.493 | 0.0 | 0.002 | 0.495 | 2.97 |
| Serine (g) | n/a | 0.238 | 0.0 | 0.003 | 0.241 | 1.446 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.432 | 3.502 | 0.007 | 3.94 | 23.64 |
| Phytosterols (mg) | n/a | 2.88 | n/a | 2.475 | 5.355 | 32.13 |
| Monounsaturated Fat (g) | 0.0 | 0.367 | 4.951 | 0.002 | 5.32 | 31.92 |
| Polyunsaturated (g) | 0.0 | 0.742 | 10.136 | 0.003 | 10.881 | 65.286 |