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Receta Crock Pot Enchilada Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 chipotle pepper + 1/2 tsp. adobo sauce, chopped
cooked rice (optional)
sour cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken breast
36.85g
enchilada sauce
105.0g
tomatoes
23.75g
celery
8.9g
bell pepper
12.2g
onion
12.38g
chili
0.65g
cumin
0.26g
beans
45.47g
cannellini beans
60.0g
rice
0.0g
cheese
3.5g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 8.51 1.75 0.19 0.06 0.1 0.14 0.08 0.05 9.82 3.13 n/a 0.87 n/a 24.7 197.6
Total Fat (g) 0.46 0.0 0.03 0.02 0.02 0.01 0.11 0.06 0.65 0.36 n/a 1.16 n/a 2.87 22.96
Carbohydrates (g) 0.0 8.75 0.95 0.26 0.57 1.16 0.36 0.12 28.35 8.7 n/a 0.04 n/a 49.25 394.0
Ash (g) 0.38 3.05 0.19 0.07 0.05 0.04 0.06 0.02 1.64 0.98 n/a 0.14 n/a 6.61 52.88
Calories (kcal) 40.54 42.0 4.038 1.424 2.44 4.95 2.041 0.984 155.048 50.4 n/a 14.105 n/a 317.969 2543.752
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 5.34 n/a n/a n/a 5.34 42.72
Sucrose (g) n/a n/a 0.0 0.01 0.01 0.12 0.0 n/a n/a 1.11 n/a 0.01 n/a 1.27 10.16
Glucose (dextrose) (g) n/a n/a 0.26 0.05 0.14 0.24 0.01 n/a n/a 0.0 n/a n/a n/a 0.71 5.68
Fructose (g) n/a n/a 0.3 0.05 0.14 0.16 0.03 n/a n/a 0.0 n/a n/a n/a 0.67 5.36
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 27.55 91.46 22.39 8.49 11.45 11.03 0.05 0.02 5.01 46.82 n/a 1.29 n/a 225.56 1804.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 7.0 0.57 0.16 0.29 0.52 0.05 0.01 0.96 1.11 n/a 0.02 n/a 10.69 85.52
Galactose (g) n/a n/a 0.0 0.06 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 1.8 0.2 0.1 0.2 0.2 0.2 0.0 6.9 3.2 n/a 0.0 n/a 12.9 103.2
Calcium (mg) 4.054 n/a 7.363 3.56 1.22 2.846 1.807 2.444 55.927 20.4 n/a 25.235 n/a 124.855 998.84
Iron (mg) 0.27 0.63 0.23 0.02 0.04 0.03 0.09 0.17 2.28 0.7 n/a 0.02 n/a 4.49 35.92
Magnesium (mg) 10.319 n/a 2.613 0.979 1.22 1.238 1.105 0.961 77.752 16.2 n/a 0.98 n/a 113.365 906.92
Phosphorus (mg) 72.234 n/a 4.513 2.136 2.44 3.589 1.97 1.31 160.05 54.0 n/a 17.92 n/a 320.16 2561.28
Potassium (mg) 93.978 n/a 44.65 23.14 21.346 18.068 12.454 4.694 674.302 142.2 n/a 3.43 n/a 1038.26 8306.08
Sodium (mg) 23.955 910.35 33.963 7.12 0.366 0.495 6.565 0.441 2.273 177.6 n/a 21.735 n/a 1184.863 9478.904
Zinc (mg) 0.29 n/a 0.03 0.01 0.02 0.02 0.02 0.01 1.66 0.28 n/a 0.11 n/a 2.45 19.6
Copper (mg) 0.015 n/a 0.017 0.004 0.009 0.005 0.003 0.002 0.382 0.084 n/a 0.001 n/a 0.52 4.16
Manganese (mg) 0.007 n/a 0.019 0.009 0.015 0.016 0.014 0.009 0.482 0.102 n/a 0.0 n/a 0.673 5.384
Selenium (mcg) 6.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1.5 0.5 n/a 0.5 n/a 9.2 73.6
Vitamin A, IU (IU) 7.739 700.35 27.788 39.961 45.131 0.248 192.725 3.334 0.0 0.0 n/a 35.07 n/a 1052.345 8418.76
Retinol (mcg) 2.211 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.03 n/a 11.241 89.928
Vitamin A, RAE (mcg_RAE) 2.211 n/a 1.425 1.958 2.196 0.0 9.64 0.168 0.0 0.0 n/a 9.275 n/a 26.872 214.976
Beta Carotene (mcg) 0.0 n/a 16.625 24.03 25.371 0.124 97.5 2.0 0.0 n/a n/a 2.975 n/a 168.625 1349.0
Vitamin E (mg) 0.05 n/a 0.16 0.02 0.05 0.0 0.19 0.01 0.1 0.01 n/a 0.01 n/a 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 n/a 0.42 3.36
Lycopene (mcg) 0.0 n/a 657.163 0.0 0.0 0.0 0.137 0.0 0.0 n/a n/a 0.0 n/a 657.299 5258.392
Lutein + zeaxanthin (mcg) 0.0 n/a 20.425 25.187 41.593 0.495 2.015 1.176 0.0 n/a n/a 0.0 n/a 90.891 727.128
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.0 0.0 0.0 0.02 n/a n/a 0.41 n/a 0.0 n/a 0.46 3.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.4 2.1 2.2 0.3 9.8 0.9 0.4 0.0 0.0 0.7 n/a 0.0 n/a 16.9 135.2
Thiamin (mg) 0.026 n/a 0.012 0.002 0.007 0.006 0.002 0.002 0.409 0.072 n/a 0.001 n/a 0.539 4.312
Riboflavin (mg) 0.033 n/a 0.014 0.005 0.004 0.004 0.005 0.001 0.086 0.03 n/a 0.013 n/a 0.196 1.568
Niacin (mg) 4.124 n/a 0.169 0.028 0.059 0.015 0.051 0.012 0.891 0.246 n/a 0.003 n/a 5.598 44.784
Pantothenic acid (mg) 0.302 n/a 0.029 0.022 0.012 0.015 n/a n/a 0.409 0.084 n/a 0.014 n/a 0.888 7.104
Vitamin B-6 (mg) 0.203 n/a 0.026 0.006 0.027 0.015 0.024 0.001 0.132 0.042 n/a 0.002 n/a 0.478 3.824
Folate (mcg) 1.474 n/a 1.9 3.204 1.22 2.351 0.65 0.026 201.881 21.6 n/a 0.63 n/a 234.937 1879.496
Vitamin B-12 (mcg) 0.14 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 n/a 0.17 1.36
Choline (mg) 27.1 n/a 1.7 0.5 0.7 0.8 0.4 0.1 30.2 20.9 n/a 0.6 n/a 82.9 663.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.1 n/a 0.002 0.001 0.001 0.001 n/a n/a 0.118 0.036 n/a 0.011 n/a 0.271 2.168
Threonine (g) 0.361 n/a 0.01 0.002 0.005 0.002 n/a n/a 0.414 0.114 n/a 0.031 n/a 0.939 7.512
Isoleucine (g) 0.45 n/a 0.005 0.002 0.002 0.001 n/a n/a 0.432 0.15 n/a 0.054 n/a 1.096 8.768
Leucine (g) 0.638 n/a 0.007 0.003 0.005 0.004 n/a n/a 0.787 0.27 n/a 0.084 n/a 1.796 14.368
Lysine (g) 0.722 n/a 0.007 0.003 0.005 0.005 n/a n/a 0.673 0.222 n/a 0.072 n/a 1.709 13.672
Methionine (g) 0.236 n/a 0.002 0.001 0.001 0.0 n/a n/a 0.15 0.042 n/a 0.023 n/a 0.455 3.64
Cystine (g) 0.111 n/a 0.002 0.0 0.001 0.0 n/a n/a 0.109 0.03 n/a 0.005 n/a 0.258 2.064
Phenylalanine (g) 0.339 n/a 0.007 0.002 0.011 0.004 n/a n/a 0.532 0.186 n/a 0.046 n/a 1.126 9.008
Tyrosine (g) 0.287 n/a 0.005 0.001 0.001 0.001 n/a n/a 0.277 0.072 n/a 0.042 n/a 0.687 5.496
Valine (g) 0.424 n/a 0.005 0.003 0.005 0.002 n/a n/a 0.514 0.18 n/a 0.058 n/a 1.19 9.52
Arginine (g) 0.512 n/a 0.005 0.002 0.004 0.012 n/a n/a 0.609 0.174 n/a 0.033 n/a 1.351 10.808
Histidine (g) 0.265 n/a 0.005 0.001 0.001 0.001 n/a n/a 0.273 0.084 n/a 0.03 n/a 0.661 5.288
Alanine (g) 0.464 n/a 0.007 0.002 0.005 0.002 n/a n/a 0.414 0.144 n/a 0.025 n/a 1.063 8.504
Aspartic acid (g) 0.759 n/a 0.038 0.011 0.026 0.011 n/a n/a 1.187 0.396 n/a 0.056 n/a 2.483 19.864
Glutamic acid (g) 1.275 n/a 0.114 0.008 0.023 0.032 n/a n/a 1.496 0.504 n/a 0.213 n/a 3.666 29.328
Glycine (g) 0.416 n/a 0.005 0.002 0.004 0.004 n/a n/a 0.382 0.126 n/a 0.015 n/a 0.953 7.624
Proline (g) 0.35 n/a 0.005 0.002 0.002 0.001 n/a n/a 0.418 0.18 n/a 0.098 n/a 1.057 8.456
Serine (g) 0.291 n/a 0.007 0.002 0.006 0.002 n/a n/a 0.537 0.198 n/a 0.051 n/a 1.094 8.752
Cholesterol (mg) 21.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.675 n/a 25.05 200.4
Trans Fat (g) 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 0.088
Saturated Fat (g) 0.122 0.0 0.005 0.004 0.007 0.005 0.019 0.004 0.168 0.084 n/a 0.738 n/a 1.156 9.248
Phytosterols (mg) n/a n/a n/a 0.534 1.098 1.856 0.54 0.179 n/a n/a n/a n/a n/a 4.206 33.648
Monounsaturated Fat (g) 0.111 n/a 0.005 0.003 0.001 0.001 0.023 0.037 0.055 0.228 n/a 0.329 n/a 0.792 6.336
Polyunsaturated (g) 0.103 n/a 0.012 0.007 0.007 0.002 0.048 0.009 0.277 0.156 n/a 0.033 n/a 0.655 5.24