Receta Crock Pot German Potato Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
potatoes
319.5g |
onions
72.0g |
celery
44.95g |
peppers
30.55g |
vinegar
60.0g |
oil
54.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.45 | 0.79 | 0.31 | 0.26 | 0.0 | 0.0 | 7.82 | 7.82 |
| Total Fat (g) | 0.29 | 0.07 | 0.08 | 0.05 | 0.0 | 54.5 | 54.99 | 54.99 |
| Carbohydrates (g) | 55.82 | 6.72 | 1.33 | 1.42 | 0.56 | 0.0 | 65.85 | 65.85 |
| Ash (g) | 3.45 | 0.25 | 0.34 | 0.13 | n/a | 0.0 | 4.17 | 4.17 |
| Calories (kcal) | 246.015 | 28.8 | 7.191 | 6.109 | 12.6 | 481.78 | 782.495 | 782.495 |
| Starch (g) | 49.33 | 0.0 | 0.0 | 0.0 | n/a | n/a | 49.33 | 49.33 |
| Sucrose (g) | 0.54 | 0.71 | 0.05 | 0.03 | n/a | n/a | 1.34 | 1.34 |
| Glucose (dextrose) (g) | 1.05 | 1.42 | 0.25 | 0.35 | n/a | n/a | 3.07 | 3.07 |
| Fructose (g) | 0.86 | 0.93 | 0.23 | 0.34 | n/a | n/a | 2.36 | 2.36 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 253.49 | 64.16 | 42.89 | 28.68 | 56.29 | 0.0 | 445.51 | 445.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.49 | 3.05 | 0.82 | 0.73 | 0.24 | 0.0 | 7.34 | 7.34 |
| Galactose (g) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.3 |
| Dietary Fiber (g) | 7.0 | 1.2 | 0.7 | 0.5 | 0.0 | 0.0 | 9.5 | 9.5 |
| Calcium (mg) | 38.34 | 16.56 | 17.978 | 3.055 | 4.2 | 0.0 | 80.133 | 80.133 |
| Iron (mg) | 2.49 | 0.15 | 0.09 | 0.1 | 0.12 | 0.01 | 2.97 | 2.97 |
| Magnesium (mg) | 73.485 | 7.2 | 4.944 | 3.055 | 3.0 | 0.0 | 91.683 | 91.683 |
| Phosphorus (mg) | 182.115 | 20.88 | 10.787 | 6.109 | 4.8 | 0.0 | 224.691 | 224.691 |
| Potassium (mg) | 1345.095 | 105.12 | 116.857 | 53.454 | 43.8 | 0.0 | 1664.326 | 1664.326 |
| Sodium (mg) | 19.17 | 2.88 | 35.956 | 0.916 | 3.0 | 0.0 | 61.922 | 61.922 |
| Zinc (mg) | 0.93 | 0.12 | 0.06 | 0.04 | 0.02 | 0.0 | 1.17 | 1.17 |
| Copper (mg) | 0.351 | 0.029 | 0.018 | 0.021 | 0.006 | 0.0 | 0.426 | 0.426 |
| Manganese (mg) | 0.479 | 0.094 | 0.045 | 0.037 | n/a | n/a | 0.654 | 0.654 |
| Selenium (mcg) | 1.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 1.6 | 1.6 |
| Vitamin A, IU (IU) | 6.39 | 1.44 | 201.803 | 113.017 | n/a | 0.0 | 322.65 | 322.65 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.888 | 5.498 | 0.0 | 0.0 | 15.386 | 15.386 |
| Beta Carotene (mcg) | 3.195 | 0.72 | 121.352 | 63.534 | 0.0 | 0.0 | 188.8 | 188.8 |
| Vitamin E (mg) | 0.03 | 0.01 | 0.12 | 0.11 | 0.0 | 5.02 | 5.3 | 5.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 25.56 | 2.88 | 127.194 | 104.158 | 0.0 | 0.0 | 259.793 | 259.793 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 62.9 | 5.3 | 1.4 | 24.6 | 0.0 | 0.0 | 94.2 | 94.2 |
| Thiamin (mg) | 0.256 | 0.036 | 0.009 | 0.018 | 0.0 | 0.0 | 0.319 | 0.319 |
| Riboflavin (mg) | 0.096 | 0.022 | 0.027 | 0.009 | 0.0 | 0.0 | 0.154 | 0.154 |
| Niacin (mg) | 3.355 | 0.086 | 0.144 | 0.147 | 0.0 | 0.0 | 3.732 | 3.732 |
| Pantothenic acid (mg) | 0.959 | 0.086 | 0.112 | 0.031 | n/a | 0.0 | 1.188 | 1.188 |
| Vitamin B-6 (mg) | 0.959 | 0.086 | 0.031 | 0.067 | 0.0 | 0.0 | 1.144 | 1.144 |
| Folate (mcg) | 51.12 | 13.68 | 16.18 | 3.055 | 0.0 | 0.0 | 84.035 | 84.035 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 38.7 | 4.4 | 2.7 | 1.7 | 0.0 | n/a | 47.5 | 47.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.096 | 0.007 | 0.004 | 0.003 | n/a | 0.0 | 0.111 | 0.111 |
| Threonine (g) | 0.256 | 0.014 | 0.009 | 0.012 | n/a | 0.0 | 0.291 | 0.291 |
| Isoleucine (g) | 0.256 | 0.007 | 0.009 | 0.006 | n/a | 0.0 | 0.278 | 0.278 |
| Leucine (g) | 0.383 | 0.022 | 0.013 | 0.012 | n/a | 0.0 | 0.431 | 0.431 |
| Lysine (g) | 0.415 | 0.029 | 0.013 | 0.012 | n/a | 0.0 | 0.47 | 0.47 |
| Methionine (g) | 0.096 | 0.0 | 0.004 | 0.003 | n/a | 0.0 | 0.103 | 0.103 |
| Cystine (g) | 0.096 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.099 | 0.099 |
| Phenylalanine (g) | 0.288 | 0.022 | 0.009 | 0.027 | n/a | 0.0 | 0.346 | 0.346 |
| Tyrosine (g) | 0.256 | 0.007 | 0.004 | 0.003 | n/a | 0.0 | 0.27 | 0.27 |
| Valine (g) | 0.383 | 0.014 | 0.013 | 0.012 | n/a | 0.0 | 0.424 | 0.424 |
| Arginine (g) | 0.32 | 0.072 | 0.009 | 0.009 | n/a | 0.0 | 0.41 | 0.41 |
| Histidine (g) | 0.16 | 0.007 | 0.004 | 0.003 | n/a | 0.0 | 0.174 | 0.174 |
| Alanine (g) | 0.192 | 0.014 | 0.009 | 0.012 | n/a | 0.0 | 0.227 | 0.227 |
| Aspartic acid (g) | 1.629 | 0.065 | 0.054 | 0.064 | n/a | 0.0 | 1.812 | 1.812 |
| Glutamic acid (g) | 1.118 | 0.187 | 0.04 | 0.058 | n/a | 0.0 | 1.404 | 1.404 |
| Glycine (g) | 0.192 | 0.022 | 0.009 | 0.009 | n/a | 0.0 | 0.231 | 0.231 |
| Proline (g) | 0.224 | 0.007 | 0.009 | 0.006 | n/a | 0.0 | 0.246 | 0.246 |
| Serine (g) | 0.288 | 0.014 | 0.009 | 0.015 | n/a | 0.0 | 0.326 | 0.326 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.406 | 1.406 | 1.406 |
| Saturated Fat (g) | 0.096 | 0.029 | 0.018 | 0.018 | 0.0 | 4.049 | 4.21 | 4.21 |
| Phytosterols (mg) | 15.975 | 10.8 | 2.697 | 2.749 | n/a | 136.25 | 168.471 | 168.471 |
| Monounsaturated Fat (g) | 0.0 | 0.007 | 0.013 | 0.003 | 0.0 | 12.388 | 12.412 | 12.412 |
| Polyunsaturated (g) | 0.128 | 0.014 | 0.036 | 0.018 | 0.0 | 35.501 | 35.698 | 35.698 |