Receta Crock Pot Honey Glazed Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 lb) boneless, fully cooked ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger ale
355.2g 		honey
84.75g 		mustard
2.5g 		cloves
1.05g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.25 0.11 0.06 0.03 0.81 0.81
Total Fat (g) 0.0 0.0 0.1 0.21 0.01 0.32 0.32
Carbohydrates (g) 0.0 69.83 0.13 0.64 0.52 71.13 71.13
Ash (g) n/a 0.17 0.09 0.06 0.02 0.35 0.35
Calories (kcal) 0.0 257.64 1.675 3.392 1.606 264.312 264.312
Starch (g) n/a n/a 0.02 n/a n/a 0.02 0.02
Sucrose (g) n/a 0.75 0.01 0.0 0.0 0.76 0.76
Glucose (dextrose) (g) n/a 30.3 0.01 0.01 0.01 30.33 30.33
Fructose (g) n/a 34.7 0.0 0.01 0.01 34.72 34.72
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 1.22 0.0 0.0 0.0 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 354.49 14.49 2.07 0.07 0.07 371.19 371.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 69.6 0.02 0.02 0.01 69.66 69.66
Galactose (g) n/a 2.63 0.0 0.0 0.0 2.63 2.63
Dietary Fiber (g) 0.0 0.2 0.1 0.4 0.3 1.0 1.0
Calcium (mg) 14.208 5.085 1.45 6.783 6.513 34.039 34.039
Iron (mg) 0.14 0.36 0.04 0.09 0.05 0.68 0.68
Magnesium (mg) 3.552 1.695 1.225 2.772 0.39 9.634 9.634
Phosphorus (mg) 0.0 3.39 2.65 1.103 0.416 7.559 7.559
Potassium (mg) 7.104 44.07 3.45 11.571 2.802 68.997 68.997
Sodium (mg) 21.312 3.39 28.375 2.552 0.065 55.694 55.694
Zinc (mg) 0.0 0.19 0.02 0.01 0.01 0.23 0.23
Copper (mg) 0.107 0.034 0.002 0.004 0.002 0.149 0.149
Manganese (mg) n/a 0.068 0.011 0.315 0.114 0.507 0.507
Selenium (mcg) 0.0 0.7 0.8 0.1 0.0 1.6 1.6
Vitamin A, IU (IU) n/a 0.0 1.775 5.565 1.918 9.258 9.258
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.1 0.284 0.098 0.481 0.481
Beta Carotene (mcg) 0.0 0.0 0.725 0.882 0.728 2.335 2.335
Vitamin E (mg) 0.0 0.0 0.01 0.09 0.02 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.0 1.443 1.893 1.893
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.07 0.12 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.8 0.0 1.3 1.3
Thiamin (mg) 0.0 0.0 0.009 0.001 0.0 0.01 0.01
Riboflavin (mg) 0.0 0.034 0.001 0.003 0.0 0.038 0.038
Niacin (mg) 0.0 0.102 0.013 0.015 0.009 0.139 0.139
Pantothenic acid (mg) n/a 0.059 0.008 n/a 0.002 0.069 0.069
Vitamin B-6 (mg) 0.0 0.017 0.002 0.006 0.001 0.026 0.026
Folate (mcg) 0.0 1.695 0.175 0.977 0.039 2.886 2.886
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.9 0.6 0.4 0.1 2.9 2.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.001 0.001
Threonine (g) n/a 0.0 0.004 n/a 0.001 0.005 0.005
Isoleucine (g) n/a 0.008 0.004 n/a 0.001 0.013 0.013
Leucine (g) n/a 0.008 0.008 n/a 0.002 0.018 0.018
Lysine (g) n/a 0.008 0.007 n/a 0.002 0.017 0.017
Methionine (g) n/a 0.0 0.002 n/a 0.001 0.003 0.003
Cystine (g) n/a 0.0 0.002 n/a 0.0 0.002 0.002
Phenylalanine (g) n/a 0.008 0.004 n/a 0.001 0.014 0.014
Tyrosine (g) n/a 0.008 0.004 n/a 0.001 0.013 0.013
Valine (g) n/a 0.008 0.005 n/a 0.001 0.015 0.015
Arginine (g) n/a 0.008 0.007 n/a 0.001 0.016 0.016
Histidine (g) n/a 0.0 0.003 n/a 0.001 0.004 0.004
Alanine (g) n/a 0.008 0.004 n/a 0.001 0.014 0.014
Aspartic acid (g) n/a 0.025 0.01 n/a 0.003 0.038 0.038
Glutamic acid (g) n/a 0.017 0.019 n/a 0.002 0.038 0.038
Glycine (g) n/a 0.008 0.006 n/a 0.001 0.016 0.016
Proline (g) n/a 0.076 0.009 n/a 0.003 0.088 0.088
Serine (g) n/a 0.008 0.005 n/a 0.001 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.057 0.002 0.066 0.066
Phytosterols (mg) n/a n/a n/a 2.688 0.169 2.857 2.857
Monounsaturated Fat (g) 0.0 0.0 0.066 0.015 0.002 0.083 0.083
Polyunsaturated (g) 0.0 0.0 0.024 0.074 0.0 0.099 0.099