Receta Crock Pot Italian Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread crumbs 27.0g	parmesan cheese 12.5g	egg 11.0g	olive oil 10.13g	Total Per Serving	Total for Recipe
Protein (g)	3.6	4.81	1.38	0.0	9.8	39.2
Total Fat (g)	1.43	3.58	1.09	10.13	16.23	64.92
Carbohydrates (g)	19.43	0.51	0.08	0.0	20.03	80.12
Ash (g)	0.77	1.0	0.09	0.0	1.87	7.48
Calories (kcal)	106.65	53.875	15.73	89.505	265.76	1063.04
Starch (g)	16.11	n/a	n/a	n/a	16.11	64.44
Sucrose (g)	0.0	0.02	0.01	n/a	0.03	0.12
Glucose (dextrose) (g)	0.49	0.02	0.02	n/a	0.53	2.12
Fructose (g)	0.66	0.02	0.01	n/a	0.7	2.8
Lactose (g)	0.0	0.02	0.01	n/a	0.03	0.12
Maltose (g)	0.52	0.02	0.01	n/a	0.55	2.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.76	2.61	8.34	0.0	12.71	50.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.67	0.11	0.08	0.0	1.87	7.48
Galactose (g)	0.0	0.02	0.01	n/a	0.03	0.12
Dietary Fiber (g)	1.2	0.0	0.0	0.0	1.2	4.8
Calcium (mg)	49.41	138.625	5.83	0.101	193.966	775.864
Iron (mg)	1.3	0.11	0.2	0.06	1.67	6.68
Magnesium (mg)	11.61	4.75	1.32	0.0	17.68	70.72
Phosphorus (mg)	44.55	91.125	21.01	0.0	156.685	626.74
Potassium (mg)	52.92	15.625	14.74	0.101	83.386	333.544
Sodium (mg)	197.64	191.125	15.4	0.203	404.368	1617.472
Zinc (mg)	0.39	0.48	0.12	0.0	1.0	4.0
Copper (mg)	0.07	0.03	0.011	0.0	0.111	0.444
Manganese (mg)	0.248	0.011	0.004	0.0	0.264	1.056
Selenium (mcg)	6.8	2.2	3.5	0.0	12.5	50.0
Vitamin A, IU (IU)	0.0	55.25	53.57	0.0	108.82	435.28
Retinol (mcg)	0.0	14.625	15.29	0.0	29.915	119.66
Vitamin A, RAE (mcg_RAE)	0.0	15.0	15.4	0.0	30.4	121.6
Beta Carotene (mcg)	0.0	3.875	1.1	0.0	4.975	19.9
Vitamin E (mg)	0.02	0.03	0.11	1.45	1.61	6.44
Vitamin D (IU)	n/a	n/a	3.85	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	36.41	0.0	36.41	145.64
Tocopherol, beta (mg)	0.01	n/a	0.0	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.21	n/a	0.06	0.08	0.34	1.36
Tocopherol, delta (mg)	0.05	n/a	0.0	0.0	0.05	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.262	0.004	0.008	0.0	0.273	1.092
Riboflavin (mg)	0.108	0.061	0.053	0.0	0.222	0.888
Niacin (mg)	1.79	0.014	0.008	0.0	1.812	7.248
Pantothenic acid (mg)	0.149	0.041	0.158	0.0	0.348	1.392
Vitamin B-6 (mg)	0.032	0.006	0.015	0.0	0.054	0.216
Folate (mcg)	28.89	1.25	5.17	0.0	35.31	141.24
Vitamin B-12 (mcg)	0.09	0.28	0.14	0.0	0.52	2.08
Choline (mg)	3.9	1.9	27.6	0.0	33.5	134.0
Folic acid (mcg)	22.14	0.0	0.0	0.0	22.14	88.56
Tryptophan (g)	0.043	0.065	0.019	0.0	0.127	0.508
Threonine (g)	0.116	0.183	0.062	0.0	0.36	1.44
Isoleucine (g)	0.146	0.246	0.074	0.0	0.466	1.864
Leucine (g)	0.259	0.465	0.12	0.0	0.844	3.376
Lysine (g)	0.116	0.373	0.1	0.0	0.589	2.356
Methionine (g)	0.062	0.128	0.042	0.0	0.231	0.924
Cystine (g)	0.076	0.015	0.03	0.0	0.12	0.48
Phenylalanine (g)	0.178	0.26	0.075	0.0	0.513	2.052
Tyrosine (g)	0.108	0.291	0.055	0.0	0.454	1.816
Valine (g)	0.162	0.315	0.095	0.0	0.572	2.288
Arginine (g)	0.149	0.196	0.09	0.0	0.435	1.74
Histidine (g)	0.081	0.136	0.034	0.0	0.251	1.004
Alanine (g)	0.13	0.145	0.081	0.0	0.356	1.424
Aspartic acid (g)	0.208	0.334	0.146	0.0	0.688	2.752
Glutamic acid (g)	1.112	1.088	0.185	0.0	2.385	9.54
Glycine (g)	0.132	0.095	0.047	0.0	0.275	1.1
Proline (g)	0.37	0.578	0.056	0.0	1.004	4.016
Serine (g)	0.178	0.286	0.107	0.0	0.571	2.284
Cholesterol (mg)	0.0	11.0	46.53	0.0	57.53	230.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.324	2.163	0.341	1.398	4.226	16.904
Phytosterols (mg)	2.16	n/a	n/a	22.376	24.536	98.144
Monounsaturated Fat (g)	0.275	1.048	0.419	7.387	9.129	36.516
Polyunsaturated (g)	0.556	0.146	0.15	1.065	1.917	7.668