Receta Crock Pot Kielbasa Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken stock
205.54g |
pinto
56.25g |
beans
45.47g |
carrots
27.15g |
celery
13.35g |
onion
16.88g |
thyme
0.13g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.18 | 2.73 | 9.82 | 0.25 | 0.09 | 0.19 | 0.01 | n/a | 18.28 | 146.24 |
Total Fat (g) | 2.47 | 0.46 | 0.65 | 0.07 | 0.02 | 0.02 | 0.01 | n/a | 3.68 | 29.44 |
Carbohydrates (g) | 7.26 | 8.58 | 28.35 | 2.6 | 0.4 | 1.58 | 0.08 | n/a | 48.84 | 390.72 |
Ash (g) | 1.29 | 0.87 | 1.64 | 0.26 | 0.1 | 0.06 | 0.01 | n/a | 4.24 | 33.92 |
Calories (kcal) | 73.994 | 48.375 | 155.048 | 11.129 | 2.136 | 6.75 | 0.345 | n/a | 297.777 | 2382.216 |
Starch (g) | n/a | n/a | n/a | 0.39 | 0.0 | 0.0 | n/a | n/a | 0.39 | 3.12 |
Sucrose (g) | n/a | n/a | n/a | 0.97 | 0.01 | 0.17 | n/a | n/a | 1.16 | 9.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.16 | 0.07 | 0.33 | n/a | n/a | 0.57 | 4.56 |
Fructose (g) | n/a | n/a | n/a | 0.15 | 0.07 | 0.22 | n/a | n/a | 0.44 | 3.52 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 189.4 | 43.62 | 5.01 | 23.97 | 12.74 | 15.04 | 0.01 | n/a | 289.78 | 2318.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.25 | 0.12 | 0.96 | 1.29 | 0.24 | 0.72 | 0.0 | n/a | 6.58 | 52.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | 2.6 | 6.9 | 0.8 | 0.2 | 0.3 | 0.0 | n/a | 10.8 | 86.4 |
Calcium (mg) | 6.166 | 24.188 | 55.927 | 8.958 | 5.34 | 3.881 | 2.363 | n/a | 106.822 | 854.576 |
Iron (mg) | 0.43 | 0.82 | 2.28 | 0.08 | 0.03 | 0.04 | 0.15 | n/a | 3.83 | 30.64 |
Magnesium (mg) | 8.222 | 15.188 | 77.752 | 3.257 | 1.469 | 1.688 | 0.275 | n/a | 107.849 | 862.792 |
Phosphorus (mg) | 55.495 | 51.75 | 160.05 | 9.501 | 3.204 | 4.894 | 0.251 | n/a | 285.145 | 2281.16 |
Potassium (mg) | 215.814 | 136.688 | 674.302 | 86.864 | 34.71 | 24.638 | 1.018 | n/a | 1174.032 | 9392.256 |
Sodium (mg) | 293.919 | 165.375 | 2.273 | 18.73 | 10.68 | 0.675 | 0.069 | n/a | 491.721 | 3933.768 |
Zinc (mg) | 0.29 | 0.39 | 1.66 | 0.07 | 0.02 | 0.03 | 0.01 | n/a | 2.45 | 19.6 |
Copper (mg) | 0.103 | 0.079 | 0.382 | 0.014 | 0.005 | 0.007 | 0.001 | n/a | 0.59 | 4.72 |
Manganese (mg) | n/a | 0.129 | 0.482 | 0.038 | 0.013 | 0.022 | 0.01 | n/a | 0.694 | 5.552 |
Selenium (mcg) | 4.5 | 4.0 | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 10.1 | 80.8 |
Vitamin A, IU (IU) | 6.166 | 0.0 | 0.0 | 4534.844 | 59.942 | 0.338 | 4.75 | n/a | 4606.039 | 36848.312 |
Retinol (mcg) | 2.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.055 | 16.44 |
Vitamin A, RAE (mcg_RAE) | 2.055 | 0.0 | 0.0 | 226.661 | 2.937 | 0.0 | 0.238 | n/a | 231.891 | 1855.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2248.963 | 36.045 | 0.169 | 2.83 | n/a | 2288.007 | 18304.056 |
Vitamin E (mg) | 0.06 | 0.32 | 0.1 | 0.18 | 0.04 | 0.0 | 0.01 | n/a | 0.71 | 5.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | n/a | 0.271 | 2.168 |
Lutein + zeaxanthin (mcg) | 2.055 | 0.0 | 0.0 | 69.491 | 37.781 | 0.675 | 1.078 | n/a | 111.08 | 888.64 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.5 | 0.0 | 1.6 | 0.4 | 1.2 | 0.1 | n/a | 4.2 | 33.6 |
Thiamin (mg) | 0.082 | 0.056 | 0.409 | 0.019 | 0.003 | 0.008 | 0.001 | n/a | 0.578 | 4.624 |
Riboflavin (mg) | 0.185 | 0.034 | 0.086 | 0.016 | 0.008 | 0.005 | 0.001 | n/a | 0.335 | 2.68 |
Niacin (mg) | 3.247 | 0.163 | 0.891 | 0.266 | 0.043 | 0.02 | 0.006 | n/a | 4.637 | 37.096 |
Pantothenic acid (mg) | n/a | 0.079 | 0.409 | 0.073 | 0.033 | 0.02 | n/a | n/a | 0.615 | 4.92 |
Vitamin B-6 (mg) | 0.123 | 0.039 | 0.132 | 0.038 | 0.009 | 0.02 | 0.001 | n/a | 0.363 | 2.904 |
Folate (mcg) | 10.277 | 33.75 | 201.881 | 5.158 | 4.806 | 3.206 | 0.343 | n/a | 259.42 | 2075.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 18.9 | 12.0 | 30.2 | 2.4 | 0.8 | 1.0 | 0.1 | n/a | 65.4 | 523.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.034 | 0.118 | 0.003 | 0.001 | 0.002 | 0.0 | n/a | 0.158 | 1.264 |
Threonine (g) | n/a | 0.118 | 0.414 | 0.052 | 0.003 | 0.003 | 0.0 | n/a | 0.59 | 4.72 |
Isoleucine (g) | n/a | 0.118 | 0.432 | 0.022 | 0.003 | 0.002 | 0.001 | n/a | 0.577 | 4.616 |
Leucine (g) | n/a | 0.219 | 0.787 | 0.027 | 0.004 | 0.005 | 0.001 | n/a | 1.043 | 8.344 |
Lysine (g) | n/a | 0.186 | 0.673 | 0.027 | 0.004 | 0.007 | 0.0 | n/a | 0.897 | 7.176 |
Methionine (g) | n/a | 0.039 | 0.15 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.196 | 1.568 |
Cystine (g) | n/a | 0.028 | 0.109 | 0.022 | 0.0 | 0.0 | n/a | n/a | 0.159 | 1.272 |
Phenylalanine (g) | n/a | 0.146 | 0.532 | 0.016 | 0.003 | 0.005 | n/a | n/a | 0.702 | 5.616 |
Tyrosine (g) | n/a | 0.079 | 0.277 | 0.011 | 0.001 | 0.002 | n/a | n/a | 0.37 | 2.96 |
Valine (g) | n/a | 0.146 | 0.514 | 0.019 | 0.004 | 0.003 | 0.001 | n/a | 0.687 | 5.496 |
Arginine (g) | n/a | 0.169 | 0.609 | 0.024 | 0.003 | 0.017 | n/a | n/a | 0.822 | 6.576 |
Histidine (g) | n/a | 0.079 | 0.273 | 0.011 | 0.001 | 0.002 | n/a | n/a | 0.365 | 2.92 |
Alanine (g) | n/a | 0.113 | 0.414 | 0.03 | 0.003 | 0.003 | n/a | n/a | 0.562 | 4.496 |
Aspartic acid (g) | n/a | 0.332 | 1.187 | 0.052 | 0.016 | 0.015 | n/a | n/a | 1.601 | 12.808 |
Glutamic acid (g) | n/a | 0.416 | 1.496 | 0.1 | 0.012 | 0.044 | n/a | n/a | 2.068 | 16.544 |
Glycine (g) | n/a | 0.107 | 0.382 | 0.014 | 0.003 | 0.005 | n/a | n/a | 0.51 | 4.08 |
Proline (g) | n/a | 0.118 | 0.418 | 0.014 | 0.003 | 0.002 | n/a | n/a | 0.554 | 4.432 |
Serine (g) | n/a | 0.146 | 0.537 | 0.014 | 0.003 | 0.003 | n/a | n/a | 0.702 | 5.616 |
Cholesterol (mg) | 6.166 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.166 | 49.328 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.658 | 0.096 | 0.168 | 0.011 | 0.005 | 0.007 | 0.003 | n/a | 0.948 | 7.584 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.801 | 2.531 | 0.204 | n/a | 3.536 | 28.288 |
Monounsaturated Fat (g) | 1.192 | 0.09 | 0.055 | 0.003 | 0.004 | 0.002 | 0.001 | n/a | 1.346 | 10.768 |
Polyunsaturated (g) | 0.432 | 0.163 | 0.277 | 0.033 | 0.011 | 0.003 | 0.001 | n/a | 0.92 | 7.36 |