Receta Crock Pot Macaroni And Cheese - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
macaroni
113.4g
Total Per Serving Total for Recipe
Protein (g) 14.79 14.79 29.58
Total Fat (g) 1.71 1.71 3.42
Carbohydrates (g) 84.68 84.68 169.36
Ash (g) 1.0 1.0 2.0
Calories (kcal) 420.714 420.714 841.428
Starch (g) 70.82 70.82 141.64
Sucrose (g) 0.54 0.54 1.08
Glucose (dextrose) (g) 0.14 0.14 0.28
Fructose (g) 0.12 0.12 0.24
Lactose (g) 0.0 0.0 0.0
Maltose (g) 2.22 2.22 4.44
Alcohol (g) 0.0 0.0 0.0
Water (g) 11.23 11.23 22.46
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.03 3.03 6.06
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 3.6 3.6 7.2
Calcium (mg) 23.814 23.814 47.628
Iron (mg) 3.74 3.74 7.48
Magnesium (mg) 60.102 60.102 120.204
Phosphorus (mg) 214.326 214.326 428.652
Potassium (mg) 252.882 252.882 505.764
Sodium (mg) 6.804 6.804 13.608
Zinc (mg) 1.6 1.6 3.2
Copper (mg) 0.329 0.329 0.658
Manganese (mg) 1.043 1.043 2.086
Selenium (mcg) 71.7 71.7 143.4
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.12 0.12 0.24
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 20.412 40.824
Tocopherol, beta (mg) 0.07 0.07 0.14
Tocopherol, gamma (mg) 1.0 1.0 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 1.009 1.009 2.018
Riboflavin (mg) 0.454 0.454 0.908
Niacin (mg) 8.142 8.142 16.284
Pantothenic acid (mg) 0.488 0.488 0.976
Vitamin B-6 (mg) 0.159 0.159 0.318
Folate (mcg) 268.758 268.758 537.516
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 17.1 17.1 34.2
Folic acid (mcg) 248.346 248.346 496.692
Tryptophan (g) 0.215 0.215 0.43
Threonine (g) 0.522 0.522 1.044
Isoleucine (g) 0.578 0.578 1.156
Leucine (g) 1.123 1.123 2.246
Lysine (g) 0.34 0.34 0.68
Methionine (g) 0.17 0.17 0.34
Cystine (g) 0.295 0.295 0.59
Phenylalanine (g) 0.76 0.76 1.52
Tyrosine (g) 0.272 0.272 0.544
Valine (g) 0.669 0.669 1.338
Arginine (g) 0.533 0.533 1.066
Histidine (g) 0.34 0.34 0.68
Alanine (g) 0.499 0.499 0.998
Aspartic acid (g) 0.703 0.703 1.406
Glutamic acid (g) 5.216 5.216 10.432
Glycine (g) 0.499 0.499 0.998
Proline (g) 1.78 1.78 3.56
Serine (g) 0.703 0.703 1.406
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 0.0
Saturated Fat (g) 0.318 0.318 0.636
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.193 0.193 0.386
Polyunsaturated (g) 0.635 0.635 1.27