Receta Crock Pot Picante Chicken - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
bell pepper
16.26g |
beans
121.25g |
chicken broth
140.0g |
tomatoes
63.33g |
chiles
23.17g |
cumin
1.0g |
garlic
0.47g |
onion
0.4g |
oregano
0.08g |
cilantro
1.13g |
scallions
9.6g |
limes
18.76g |
avocado
33.33g |
cream
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 26.19 | 2.8 | 0.49 | 0.17 | 0.18 | 0.08 | 0.04 | 0.01 | 0.02 | 0.18 | 0.13 | 0.67 | n/a | 31.12 | 93.36 |
Total Fat (g) | 0.05 | 1.72 | 0.84 | 0.08 | 0.06 | 0.22 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.04 | 4.89 | n/a | 7.94 | 23.82 |
Carbohydrates (g) | 0.98 | 75.61 | 1.68 | 2.53 | 1.07 | 0.44 | 0.34 | 0.32 | 0.05 | 0.04 | 0.7 | 1.98 | 2.84 | n/a | 88.6 | 265.8 |
Ash (g) | 0.08 | 4.37 | 0.28 | 0.51 | 0.3 | 0.08 | 0.02 | 0.01 | 0.01 | 0.02 | 0.08 | 0.06 | n/a | n/a | 5.8 | 17.4 |
Calories (kcal) | 5.042 | 413.463 | 22.4 | 10.767 | 4.865 | 3.75 | 1.549 | 1.388 | 0.255 | 0.261 | 3.072 | 5.628 | 53.333 | n/a | 525.772 | 1577.316 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 |
Glucose (dextrose) (g) | 0.32 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.01 | 3.03 |
Fructose (g) | 0.37 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.17 | 3.51 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.0 | 13.36 | 134.4 | 59.71 | 21.6 | 0.08 | 0.03 | 0.02 | 0.01 | 1.05 | 8.62 | 16.56 | 24.41 | n/a | 294.84 | 884.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.68 | 2.57 | 0.18 | 1.51 | n/a | 0.02 | 0.11 | 0.14 | 0.0 | 0.01 | 0.22 | 0.32 | 0.22 | n/a | 5.99 | 17.97 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 18.4 | 0.0 | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 2.2 | n/a | 23.0 | 69.0 |
Calcium (mg) | 1.138 | 149.138 | 5.6 | 19.633 | 8.34 | 9.31 | 0.373 | 1.452 | 1.313 | 0.759 | 6.912 | 6.191 | 4.0 | n/a | 214.16 | 642.48 |
Iron (mg) | 0.07 | 6.09 | 0.29 | 0.61 | 0.31 | 0.66 | 0.01 | 0.01 | 0.04 | 0.02 | 0.14 | 0.11 | 0.18 | n/a | 8.55 | 25.65 |
Magnesium (mg) | 1.952 | 207.338 | 1.4 | 6.967 | 0.927 | 3.66 | 0.271 | 0.488 | 0.225 | 0.295 | 1.92 | 1.126 | 9.667 | n/a | 236.233 | 708.699 |
Phosphorus (mg) | 4.228 | 426.8 | 42.0 | 12.033 | 2.548 | 4.99 | 1.946 | 1.36 | 0.167 | 0.544 | 3.552 | 3.377 | 17.333 | n/a | 520.879 | 1562.637 |
Potassium (mg) | 34.316 | 1798.138 | 120.4 | 119.067 | 26.178 | 17.88 | 5.138 | 3.772 | 1.391 | 5.905 | 26.496 | 19.135 | 161.667 | n/a | 2339.482 | 7018.446 |
Sodium (mg) | 0.651 | 6.063 | 42.0 | 90.567 | 91.972 | 1.68 | 0.121 | 0.216 | 0.013 | 0.521 | 1.536 | 0.375 | 2.333 | n/a | 238.047 | 714.141 |
Zinc (mg) | 0.04 | 4.43 | 0.14 | 0.09 | 0.02 | 0.05 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | 0.02 | 0.21 | n/a | 5.07 | 15.21 |
Copper (mg) | 0.003 | 1.019 | 0.07 | 0.044 | n/a | 0.009 | 0.001 | 0.001 | 0.001 | 0.003 | 0.008 | 0.013 | 0.063 | n/a | 1.234 | 3.702 |
Manganese (mg) | 0.018 | 1.285 | n/a | 0.051 | n/a | 0.033 | 0.003 | 0.001 | 0.004 | 0.005 | 0.015 | 0.002 | n/a | n/a | 1.417 | 4.251 |
Selenium (mcg) | 0.0 | 3.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 4.5 | 13.5 |
Vitamin A, IU (IU) | 509.205 | 0.0 | 0.0 | 74.1 | 29.19 | 12.7 | 0.0 | 0.0 | 5.753 | 76.477 | 95.712 | 9.38 | n/a | n/a | 812.517 | 2437.551 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 25.533 | 0.0 | 0.0 | 3.8 | 1.39 | 0.64 | 0.0 | 0.0 | 0.288 | 3.819 | 4.8 | 0.375 | 2.333 | n/a | 42.979 | 128.937 |
Beta Carotene (mcg) | 264.117 | 0.0 | 0.0 | 44.333 | n/a | 7.62 | 0.0 | 0.0 | 3.427 | 44.54 | 57.408 | 5.628 | 20.667 | n/a | 447.739 | 1343.217 |
Vitamin E (mg) | 0.26 | 0.25 | 0.0 | 0.43 | n/a | 0.03 | 0.0 | 0.0 | 0.02 | 0.03 | 0.05 | 0.04 | 0.69 | n/a | 1.81 | 5.43 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1752.433 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1752.433 | 5257.299 |
Lutein + zeaxanthin (mcg) | 8.294 | 0.0 | 0.0 | 54.467 | n/a | 4.48 | 0.0 | 0.0 | 0.718 | 9.803 | 109.152 | 0.0 | 90.333 | n/a | 277.248 | 831.744 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.21 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 20.8 | 0.0 | 0.0 | 5.9 | 7.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 1.8 | 5.5 | 3.3 | n/a | 45.7 | 137.1 |
Thiamin (mg) | 0.008 | 1.091 | 0.0 | 0.032 | 0.002 | 0.006 | 0.002 | 0.002 | 0.0 | 0.001 | 0.006 | 0.006 | 0.023 | n/a | 1.179 | 3.537 |
Riboflavin (mg) | 0.015 | 0.23 | 0.042 | 0.038 | 0.007 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | 0.008 | 0.004 | 0.043 | n/a | 0.393 | 1.179 |
Niacin (mg) | 0.159 | 2.377 | 1.918 | 0.45 | 0.146 | 0.046 | 0.003 | 0.003 | 0.005 | 0.013 | 0.051 | 0.038 | 0.58 | n/a | 5.787 | 17.361 |
Pantothenic acid (mg) | 0.052 | 1.091 | n/a | 0.076 | 0.019 | n/a | n/a | n/a | n/a | 0.006 | 0.008 | 0.041 | n/a | n/a | 1.293 | 3.879 |
Vitamin B-6 (mg) | 0.047 | 0.352 | 0.014 | 0.07 | 0.028 | 0.004 | 0.014 | 0.005 | 0.001 | 0.002 | 0.006 | 0.008 | 0.087 | n/a | 0.636 | 1.908 |
Folate (mcg) | 7.481 | 538.35 | 0.0 | 5.067 | 12.51 | 0.1 | 0.009 | 0.664 | 0.228 | 0.703 | 6.144 | 1.501 | 27.0 | n/a | 599.757 | 1799.271 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.42 |
Choline (mg) | 0.9 | 80.5 | 4.3 | 4.4 | n/a | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.5 | 1.0 | 4.7 | n/a | 97.3 | 291.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.315 | n/a | 0.006 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.329 | 0.987 |
Threonine (g) | 0.007 | 1.103 | n/a | 0.025 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | 0.007 | n/a | n/a | n/a | 1.152 | 3.456 |
Isoleucine (g) | 0.003 | 1.152 | n/a | 0.013 | 0.005 | n/a | 0.003 | 0.001 | n/a | n/a | 0.008 | n/a | n/a | n/a | 1.184 | 3.552 |
Leucine (g) | 0.007 | 2.098 | n/a | 0.019 | 0.009 | n/a | 0.005 | 0.001 | n/a | n/a | 0.011 | n/a | n/a | n/a | 2.149 | 6.447 |
Lysine (g) | 0.007 | 1.795 | n/a | 0.019 | 0.007 | n/a | 0.003 | 0.002 | n/a | n/a | 0.009 | 0.002 | n/a | n/a | 1.842 | 5.526 |
Methionine (g) | 0.002 | 0.4 | n/a | 0.006 | 0.002 | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.414 | 1.242 |
Cystine (g) | 0.003 | 0.291 | n/a | 0.006 | 0.002 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.304 | 0.912 |
Phenylalanine (g) | 0.008 | 1.419 | n/a | 0.019 | 0.005 | n/a | 0.002 | 0.001 | n/a | n/a | 0.006 | n/a | n/a | n/a | 1.459 | 4.377 |
Tyrosine (g) | 0.002 | 0.74 | n/a | 0.013 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.765 | 2.295 |
Valine (g) | 0.005 | 1.37 | n/a | 0.013 | 0.007 | n/a | 0.003 | 0.001 | n/a | n/a | 0.008 | n/a | n/a | n/a | 1.407 | 4.221 |
Arginine (g) | 0.007 | 1.625 | n/a | 0.013 | 0.007 | n/a | 0.008 | 0.005 | n/a | n/a | 0.012 | n/a | n/a | n/a | 1.677 | 5.031 |
Histidine (g) | 0.003 | 0.728 | n/a | 0.013 | 0.002 | n/a | 0.001 | 0.001 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.751 | 2.253 |
Alanine (g) | 0.005 | 1.103 | n/a | 0.019 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | 0.008 | n/a | n/a | n/a | 1.144 | 3.432 |
Aspartic acid (g) | 0.046 | 3.165 | n/a | 0.101 | 0.023 | n/a | 0.006 | 0.002 | n/a | n/a | 0.016 | n/a | n/a | n/a | 3.359 | 10.077 |
Glutamic acid (g) | 0.034 | 3.989 | n/a | 0.304 | 0.023 | n/a | 0.01 | 0.008 | n/a | n/a | 0.036 | n/a | n/a | n/a | 4.404 | 13.212 |
Glycine (g) | 0.005 | 1.019 | n/a | 0.013 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | 0.009 | n/a | n/a | n/a | 1.055 | 3.165 |
Proline (g) | 0.003 | 1.116 | n/a | 0.013 | 0.007 | n/a | 0.001 | 0.002 | n/a | n/a | 0.012 | n/a | n/a | n/a | 1.153 | 3.459 |
Serine (g) | 0.008 | 1.431 | n/a | 0.019 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | 0.008 | n/a | n/a | n/a | 1.476 | 4.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.449 | 0.252 | 0.013 | 0.007 | 0.015 | 0.001 | 0.001 | 0.002 | 0.0 | 0.003 | 0.004 | 0.71 | n/a | 1.461 | 4.383 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.68 | 0.037 | 0.348 | 0.169 | 0.057 | n/a | n/a | n/a | n/a | 1.291 | 3.873 |
Monounsaturated Fat (g) | 0.0 | 0.146 | 0.378 | 0.013 | 0.005 | 0.14 | 0.0 | 0.001 | 0.001 | 0.003 | 0.003 | 0.004 | 3.267 | n/a | 3.959 | 11.877 |
Polyunsaturated (g) | 0.011 | 0.74 | 0.182 | 0.032 | 0.035 | 0.033 | 0.002 | 0.002 | 0.004 | 0.0 | 0.007 | 0.011 | 0.607 | n/a | 1.665 | 4.995 |