Receta Crock Pot Picante Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp ancho chile powder
16 oz (2) skinless chicken breast
sour cream, for serving (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
bell pepper
16.26g
beans
121.25g
chicken broth
140.0g
tomatoes
63.33g
chiles
23.17g
cumin
1.0g
garlic
0.47g
onion
0.4g
oregano
0.08g
cilantro
1.13g
scallions
9.6g
limes
18.76g
avocado
33.33g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.16 26.19 2.8 0.49 0.17 0.18 0.08 0.04 0.01 0.02 0.18 0.13 0.67 n/a 31.12 93.36
Total Fat (g) 0.05 1.72 0.84 0.08 0.06 0.22 0.0 0.0 0.01 0.01 0.02 0.04 4.89 n/a 7.94 23.82
Carbohydrates (g) 0.98 75.61 1.68 2.53 1.07 0.44 0.34 0.32 0.05 0.04 0.7 1.98 2.84 n/a 88.6 265.8
Ash (g) 0.08 4.37 0.28 0.51 0.3 0.08 0.02 0.01 0.01 0.02 0.08 0.06 n/a n/a 5.8 17.4
Calories (kcal) 5.042 413.463 22.4 10.767 4.865 3.75 1.549 1.388 0.255 0.261 3.072 5.628 53.333 n/a 525.772 1577.316
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.03
Glucose (dextrose) (g) 0.32 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.01 3.03
Fructose (g) 0.37 n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.17 3.51
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.0 13.36 134.4 59.71 21.6 0.08 0.03 0.02 0.01 1.05 8.62 16.56 24.41 n/a 294.84 884.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.68 2.57 0.18 1.51 n/a 0.02 0.11 0.14 0.0 0.01 0.22 0.32 0.22 n/a 5.99 17.97
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 18.4 0.0 0.6 0.4 0.1 0.0 0.0 0.0 0.0 0.2 0.5 2.2 n/a 23.0 69.0
Calcium (mg) 1.138 149.138 5.6 19.633 8.34 9.31 0.373 1.452 1.313 0.759 6.912 6.191 4.0 n/a 214.16 642.48
Iron (mg) 0.07 6.09 0.29 0.61 0.31 0.66 0.01 0.01 0.04 0.02 0.14 0.11 0.18 n/a 8.55 25.65
Magnesium (mg) 1.952 207.338 1.4 6.967 0.927 3.66 0.271 0.488 0.225 0.295 1.92 1.126 9.667 n/a 236.233 708.699
Phosphorus (mg) 4.228 426.8 42.0 12.033 2.548 4.99 1.946 1.36 0.167 0.544 3.552 3.377 17.333 n/a 520.879 1562.637
Potassium (mg) 34.316 1798.138 120.4 119.067 26.178 17.88 5.138 3.772 1.391 5.905 26.496 19.135 161.667 n/a 2339.482 7018.446
Sodium (mg) 0.651 6.063 42.0 90.567 91.972 1.68 0.121 0.216 0.013 0.521 1.536 0.375 2.333 n/a 238.047 714.141
Zinc (mg) 0.04 4.43 0.14 0.09 0.02 0.05 0.01 0.01 0.0 0.01 0.04 0.02 0.21 n/a 5.07 15.21
Copper (mg) 0.003 1.019 0.07 0.044 n/a 0.009 0.001 0.001 0.001 0.003 0.008 0.013 0.063 n/a 1.234 3.702
Manganese (mg) 0.018 1.285 n/a 0.051 n/a 0.033 0.003 0.001 0.004 0.005 0.015 0.002 n/a n/a 1.417 4.251
Selenium (mcg) 0.0 3.9 0.0 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.1 n/a 4.5 13.5
Vitamin A, IU (IU) 509.205 0.0 0.0 74.1 29.19 12.7 0.0 0.0 5.753 76.477 95.712 9.38 n/a n/a 812.517 2437.551
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.533 0.0 0.0 3.8 1.39 0.64 0.0 0.0 0.288 3.819 4.8 0.375 2.333 n/a 42.979 128.937
Beta Carotene (mcg) 264.117 0.0 0.0 44.333 n/a 7.62 0.0 0.0 3.427 44.54 57.408 5.628 20.667 n/a 447.739 1343.217
Vitamin E (mg) 0.26 0.25 0.0 0.43 n/a 0.03 0.0 0.0 0.02 0.03 0.05 0.04 0.69 n/a 1.81 5.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1752.433 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1752.433 5257.299
Lutein + zeaxanthin (mcg) 8.294 0.0 0.0 54.467 n/a 4.48 0.0 0.0 0.718 9.803 109.152 0.0 90.333 n/a 277.248 831.744
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.03 n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.07 0.21
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.8 0.0 0.0 5.9 7.9 0.1 0.1 0.1 0.0 0.3 1.8 5.5 3.3 n/a 45.7 137.1
Thiamin (mg) 0.008 1.091 0.0 0.032 0.002 0.006 0.002 0.002 0.0 0.001 0.006 0.006 0.023 n/a 1.179 3.537
Riboflavin (mg) 0.015 0.23 0.042 0.038 0.007 0.003 0.001 0.0 0.0 0.002 0.008 0.004 0.043 n/a 0.393 1.179
Niacin (mg) 0.159 2.377 1.918 0.45 0.146 0.046 0.003 0.003 0.005 0.013 0.051 0.038 0.58 n/a 5.787 17.361
Pantothenic acid (mg) 0.052 1.091 n/a 0.076 0.019 n/a n/a n/a n/a 0.006 0.008 0.041 n/a n/a 1.293 3.879
Vitamin B-6 (mg) 0.047 0.352 0.014 0.07 0.028 0.004 0.014 0.005 0.001 0.002 0.006 0.008 0.087 n/a 0.636 1.908
Folate (mcg) 7.481 538.35 0.0 5.067 12.51 0.1 0.009 0.664 0.228 0.703 6.144 1.501 27.0 n/a 599.757 1799.271
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.14 0.42
Choline (mg) 0.9 80.5 4.3 4.4 n/a 0.2 0.3 0.2 0.0 0.1 0.5 1.0 4.7 n/a 97.3 291.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.315 n/a 0.006 0.002 n/a 0.001 0.0 n/a n/a 0.002 0.0 n/a n/a 0.329 0.987
Threonine (g) 0.007 1.103 n/a 0.025 0.007 n/a 0.002 0.001 n/a n/a 0.007 n/a n/a n/a 1.152 3.456
Isoleucine (g) 0.003 1.152 n/a 0.013 0.005 n/a 0.003 0.001 n/a n/a 0.008 n/a n/a n/a 1.184 3.552
Leucine (g) 0.007 2.098 n/a 0.019 0.009 n/a 0.005 0.001 n/a n/a 0.011 n/a n/a n/a 2.149 6.447
Lysine (g) 0.007 1.795 n/a 0.019 0.007 n/a 0.003 0.002 n/a n/a 0.009 0.002 n/a n/a 1.842 5.526
Methionine (g) 0.002 0.4 n/a 0.006 0.002 n/a 0.002 0.0 n/a n/a 0.002 0.0 n/a n/a 0.414 1.242
Cystine (g) 0.003 0.291 n/a 0.006 0.002 n/a 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.304 0.912
Phenylalanine (g) 0.008 1.419 n/a 0.019 0.005 n/a 0.002 0.001 n/a n/a 0.006 n/a n/a n/a 1.459 4.377
Tyrosine (g) 0.002 0.74 n/a 0.013 0.005 n/a 0.001 0.001 n/a n/a 0.005 n/a n/a n/a 0.765 2.295
Valine (g) 0.005 1.37 n/a 0.013 0.007 n/a 0.003 0.001 n/a n/a 0.008 n/a n/a n/a 1.407 4.221
Arginine (g) 0.007 1.625 n/a 0.013 0.007 n/a 0.008 0.005 n/a n/a 0.012 n/a n/a n/a 1.677 5.031
Histidine (g) 0.003 0.728 n/a 0.013 0.002 n/a 0.001 0.001 n/a n/a 0.003 n/a n/a n/a 0.751 2.253
Alanine (g) 0.005 1.103 n/a 0.019 0.007 n/a 0.002 0.001 n/a n/a 0.008 n/a n/a n/a 1.144 3.432
Aspartic acid (g) 0.046 3.165 n/a 0.101 0.023 n/a 0.006 0.002 n/a n/a 0.016 n/a n/a n/a 3.359 10.077
Glutamic acid (g) 0.034 3.989 n/a 0.304 0.023 n/a 0.01 0.008 n/a n/a 0.036 n/a n/a n/a 4.404 13.212
Glycine (g) 0.005 1.019 n/a 0.013 0.007 n/a 0.002 0.001 n/a n/a 0.009 n/a n/a n/a 1.055 3.165
Proline (g) 0.003 1.116 n/a 0.013 0.007 n/a 0.001 0.002 n/a n/a 0.012 n/a n/a n/a 1.153 3.459
Serine (g) 0.008 1.431 n/a 0.019 0.007 n/a 0.002 0.001 n/a n/a 0.008 n/a n/a n/a 1.476 4.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.449 0.252 0.013 0.007 0.015 0.001 0.001 0.002 0.0 0.003 0.004 0.71 n/a 1.461 4.383
Phytosterols (mg) n/a n/a n/a n/a n/a 0.68 0.037 0.348 0.169 0.057 n/a n/a n/a n/a 1.291 3.873
Monounsaturated Fat (g) 0.0 0.146 0.378 0.013 0.005 0.14 0.0 0.001 0.001 0.003 0.003 0.004 3.267 n/a 3.959 11.877
Polyunsaturated (g) 0.011 0.74 0.182 0.032 0.035 0.033 0.002 0.002 0.004 0.0 0.007 0.011 0.607 n/a 1.665 4.995