Receta Crock Pot Pinto Bean Chicken Chili Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cardamom
Lamb
Pinto beans
Prickly pear cactus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cardamom
0.0g 		ginger
2.05g 		feta cheese
38.0g 		lamb
0.0g 		pinto beans
0.0g 		wine
148.0g 		apples
163.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 5.4 n/a n/a 0.1 0.43 5.97 5.97
Total Fat (g) n/a 0.02 8.09 n/a n/a 0.0 0.28 8.38 8.38
Carbohydrates (g) n/a 0.36 1.55 n/a n/a 4.03 22.62 28.56 28.56
Ash (g) n/a 0.02 1.98 n/a n/a 0.36 0.31 2.66 2.66
Calories (kcal) n/a 1.637 100.32 n/a n/a 122.84 85.176 309.973 309.973
Starch (g) n/a n/a n/a n/a n/a n/a 0.08 0.08 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 3.39 3.39 3.39
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 3.98 3.98 3.98
Fructose (g) n/a n/a n/a n/a n/a n/a 9.66 9.66 9.66
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 15.4 0.0 15.4 15.4
Water (g) n/a 1.61 20.98 n/a n/a 128.14 140.15 290.88 290.88
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 1.55 n/a n/a 1.17 17.02 19.78 19.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 0.0 3.9 4.0 4.0
Calcium (mg) n/a 0.327 187.34 n/a n/a 11.84 9.828 209.335 209.335
Iron (mg) n/a 0.01 0.25 n/a n/a 0.55 0.2 1.0 1.0
Magnesium (mg) n/a 0.88 7.22 n/a n/a 16.28 8.19 32.57 32.57
Phosphorus (mg) n/a 0.696 128.06 n/a n/a 29.6 18.018 176.374 176.374
Potassium (mg) n/a 8.491 23.56 n/a n/a 146.52 175.266 353.837 353.837
Sodium (mg) n/a 0.266 424.08 n/a n/a 7.4 1.638 433.384 433.384
Zinc (mg) n/a 0.01 1.09 n/a n/a 0.19 0.07 1.36 1.36
Copper (mg) n/a 0.005 0.011 n/a n/a 0.015 0.049 0.08 0.08
Manganese (mg) n/a 0.005 0.011 n/a n/a 0.178 0.066 0.259 0.259
Selenium (mcg) n/a 0.0 5.7 n/a n/a 0.3 0.0 6.0 6.0
Vitamin A, IU (IU) n/a 0.0 160.36 n/a n/a 0.0 88.452 248.812 248.812
Retinol (mcg) n/a 0.0 47.5 n/a n/a 0.0 0.0 47.5 47.5
Vitamin A, RAE (mcg_RAE) n/a 0.0 47.5 n/a n/a 0.0 4.914 52.414 52.414
Beta Carotene (mcg) n/a 0.0 1.14 n/a n/a 0.0 44.226 45.366 45.366
Vitamin E (mg) n/a 0.01 0.07 n/a n/a 0.0 0.29 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 47.502 47.502 47.502
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 n/a n/a 0.0 7.5 7.6 7.6
Thiamin (mg) n/a 0.001 0.057 n/a n/a 0.015 0.033 0.105 0.105
Riboflavin (mg) n/a 0.001 0.319 n/a n/a 0.03 0.049 0.399 0.399
Niacin (mg) n/a 0.015 0.376 n/a n/a 0.252 0.147 0.791 0.791
Pantothenic acid (mg) n/a 0.004 0.369 n/a n/a 0.059 0.098 0.53 0.53
Vitamin B-6 (mg) n/a 0.003 0.16 n/a n/a 0.074 0.066 0.302 0.302
Folate (mcg) n/a 0.225 12.16 n/a n/a 1.48 4.914 18.779 18.779
Vitamin B-12 (mcg) n/a 0.0 0.64 n/a n/a 0.0 0.0 0.64 0.64
Choline (mg) n/a 0.6 5.9 n/a n/a 7.4 5.6 19.4 19.4
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.076 n/a n/a n/a 0.0 0.076 0.076
Threonine (g) n/a 0.001 0.243 n/a n/a n/a 0.016 0.26 0.26
Isoleucine (g) n/a 0.001 0.304 n/a n/a n/a 0.016 0.321 0.321
Leucine (g) n/a 0.001 0.532 n/a n/a n/a 0.016 0.55 0.55
Lysine (g) n/a 0.001 0.464 n/a n/a n/a 0.016 0.481 0.481
Methionine (g) n/a 0.0 0.141 n/a n/a n/a 0.0 0.141 0.141
Cystine (g) n/a 0.0 0.03 n/a n/a n/a 0.0 0.031 0.031
Phenylalanine (g) n/a 0.001 0.258 n/a n/a n/a 0.016 0.276 0.276
Tyrosine (g) n/a 0.0 0.255 n/a n/a n/a 0.0 0.255 0.255
Valine (g) n/a 0.001 0.407 n/a n/a n/a 0.016 0.424 0.424
Arginine (g) n/a 0.001 0.179 n/a n/a n/a 0.016 0.196 0.196
Histidine (g) n/a 0.001 0.152 n/a n/a n/a 0.016 0.169 0.169
Alanine (g) n/a 0.001 0.243 n/a n/a n/a 0.016 0.26 0.26
Aspartic acid (g) n/a 0.004 0.296 n/a n/a n/a 0.115 0.415 0.415
Glutamic acid (g) n/a 0.003 0.92 n/a n/a n/a 0.049 0.972 0.972
Glycine (g) n/a 0.001 0.038 n/a n/a n/a 0.016 0.055 0.055
Proline (g) n/a 0.001 0.524 n/a n/a n/a 0.016 0.542 0.542
Serine (g) n/a 0.001 0.445 n/a n/a n/a 0.016 0.462 0.462
Cholesterol (mg) n/a 0.0 33.82 n/a n/a 0.0 0.0 33.82 33.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 5.681 n/a n/a 0.0 0.049 5.734 5.734
Phytosterols (mg) n/a 0.307 n/a n/a n/a n/a 19.656 19.963 19.963
Monounsaturated Fat (g) n/a 0.003 1.756 n/a n/a 0.0 0.016 1.775 1.775
Polyunsaturated (g) n/a 0.003 0.224 n/a n/a 0.0 0.082 0.309 0.309