Receta Crock Pot Polish Cabbage Rolls - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cabbage
90.8g |
beef
56.7g |
rice
5.78g |
egg
5.5g |
onion
12.38g |
carrot
6.79g |
salt
0.75g |
pepper
0.13g |
cider vinegar
7.47g |
sugar
13.75g |
tomatoes sauce
30.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.16 | 9.85 | 0.41 | 0.69 | 0.14 | 0.06 | 0.0 | 0.01 | 0.0 | 0.02 | 0.4 | 12.75 | 102.0 |
| Total Fat (g) | 0.09 | 9.68 | 0.04 | 0.55 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 10.44 | 83.52 |
| Carbohydrates (g) | 5.27 | 0.0 | 4.62 | 0.04 | 1.16 | 0.65 | 0.0 | 0.09 | 0.07 | 13.49 | 1.65 | 27.03 | 216.24 |
| Ash (g) | 0.58 | 0.49 | 0.04 | 0.05 | 0.04 | 0.07 | 0.75 | 0.01 | 0.01 | 0.06 | 0.61 | 2.7 | 21.6 |
| Calories (kcal) | 22.7 | 129.273 | 21.102 | 7.865 | 4.95 | 2.782 | 0.0 | 0.335 | 1.568 | 52.25 | 7.35 | 250.175 | 2001.4 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | 0.07 | n/a | 0.0 | 0.01 | 0.12 | 0.24 | n/a | n/a | 0.0 | 13.0 | 0.08 | 13.53 | 108.24 |
| Glucose (dextrose) (g) | 1.52 | n/a | 0.0 | 0.01 | 0.24 | 0.04 | n/a | n/a | 0.01 | 0.19 | 0.71 | 2.72 | 21.76 |
| Fructose (g) | 1.32 | n/a | 0.0 | 0.01 | 0.16 | 0.04 | n/a | n/a | 0.02 | 0.15 | 0.51 | 2.2 | 17.6 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Maltose (g) | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 83.7 | 37.31 | 0.67 | 4.17 | 11.03 | 5.99 | 0.0 | 0.01 | 7.01 | 0.18 | 27.91 | 177.99 | 1423.92 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.91 | n/a | 0.01 | 0.04 | 0.52 | 0.32 | 0.0 | 0.0 | 0.03 | 13.34 | 1.3 | 18.47 | 147.76 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 2.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.2 | 25.6 |
| Calcium (mg) | 36.32 | 3.969 | 1.619 | 2.915 | 2.846 | 2.239 | 0.18 | 0.574 | 0.523 | 11.413 | 3.981 | 66.579 | 532.632 |
| Iron (mg) | 0.43 | 0.96 | 0.25 | 0.1 | 0.03 | 0.02 | 0.0 | 0.04 | 0.01 | 0.1 | 0.31 | 2.25 | 18.0 |
| Magnesium (mg) | 10.896 | 9.639 | 1.445 | 0.66 | 1.238 | 0.814 | 0.008 | 0.255 | 0.373 | 1.238 | 4.9 | 31.465 | 251.72 |
| Phosphorus (mg) | 23.608 | 69.172 | 6.648 | 10.505 | 3.589 | 2.375 | 0.0 | 0.227 | 0.598 | 0.55 | 7.963 | 125.235 | 1001.88 |
| Potassium (mg) | 154.36 | 139.479 | 6.648 | 7.37 | 18.068 | 21.716 | 0.06 | 1.652 | 5.452 | 18.288 | 101.369 | 474.462 | 3795.696 |
| Sodium (mg) | 16.344 | 32.318 | 0.289 | 7.7 | 0.495 | 4.683 | 290.685 | 0.058 | 0.373 | 3.85 | 160.475 | 517.27 | 4138.16 |
| Zinc (mg) | 0.16 | 2.04 | 0.06 | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.43 | 19.44 |
| Copper (mg) | 0.018 | 0.034 | 0.013 | 0.006 | 0.005 | 0.003 | 0.0 | 0.001 | 0.001 | 0.007 | 0.037 | 0.125 | 1.0 |
| Manganese (mg) | 0.145 | 0.011 | 0.063 | 0.002 | 0.016 | 0.01 | 0.001 | 0.007 | 0.019 | 0.008 | 0.034 | 0.316 | 2.528 |
| Selenium (mcg) | 0.3 | 6.9 | 0.9 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 10.1 | 80.8 |
| Vitamin A, IU (IU) | 88.984 | 0.0 | 0.0 | 26.785 | 0.248 | 1133.711 | 0.0 | 0.392 | 0.0 | 0.0 | 132.606 | 1382.726 | 11061.808 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 4.54 | 0.0 | 0.0 | 7.7 | 0.0 | 56.665 | 0.0 | 0.02 | 0.0 | 0.0 | 6.738 | 75.662 | 605.296 |
| Beta Carotene (mcg) | 38.136 | n/a | 0.0 | 0.55 | 0.124 | 562.241 | 0.0 | 0.205 | 0.0 | 0.0 | 79.319 | 680.574 | 5444.592 |
| Vitamin E (mg) | 0.14 | n/a | 0.01 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.68 | 5.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.008 | 0.0 | 0.0 | 4281.069 | 4281.144 | 34249.152 |
| Lutein + zeaxanthin (mcg) | 27.24 | n/a | 0.0 | 18.205 | 0.495 | 17.373 | 0.0 | 0.269 | 0.0 | 0.0 | 7.044 | 70.626 | 565.008 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.03 | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 33.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 36.7 | 293.6 |
| Thiamin (mg) | 0.054 | 0.034 | 0.034 | 0.004 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.143 | 1.144 |
| Riboflavin (mg) | 0.036 | 0.13 | 0.003 | 0.026 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.226 | 1.808 |
| Niacin (mg) | 0.209 | 2.387 | 0.242 | 0.004 | 0.015 | 0.067 | 0.0 | 0.001 | 0.0 | 0.015 | 0.3 | 3.24 | 25.92 |
| Pantothenic acid (mg) | 0.191 | 0.204 | 0.058 | 0.079 | 0.015 | 0.018 | 0.0 | n/a | 0.0 | 0.018 | 0.095 | 0.678 | 5.424 |
| Vitamin B-6 (mg) | 0.109 | 0.136 | 0.009 | 0.008 | 0.015 | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.031 | 0.323 | 2.584 |
| Folate (mcg) | 39.044 | 3.969 | 13.355 | 2.585 | 2.351 | 1.289 | 0.0 | 0.013 | 0.0 | 0.138 | 3.369 | 66.113 | 528.904 |
| Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 9.2 |
| Choline (mg) | 9.7 | n/a | 0.3 | 13.8 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 | 28.6 | 228.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.892 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.892 | 103.136 |
| Tryptophan (g) | 0.009 | n/a | 0.005 | 0.009 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.028 | 0.224 |
| Threonine (g) | 0.036 | n/a | 0.015 | 0.031 | 0.002 | 0.013 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.11 | 0.88 |
| Isoleucine (g) | 0.027 | n/a | 0.018 | 0.037 | 0.001 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.098 | 0.784 |
| Leucine (g) | 0.036 | n/a | 0.034 | 0.06 | 0.004 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.153 | 1.224 |
| Lysine (g) | 0.036 | n/a | 0.015 | 0.05 | 0.005 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.125 | 1.0 |
| Methionine (g) | 0.009 | n/a | 0.01 | 0.021 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.044 | 0.352 |
| Cystine (g) | 0.009 | n/a | 0.009 | 0.015 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.041 | 0.328 |
| Phenylalanine (g) | 0.027 | n/a | 0.022 | 0.037 | 0.004 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.031 | 0.125 | 1.0 |
| Tyrosine (g) | 0.018 | n/a | 0.014 | 0.028 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.07 | 0.56 |
| Valine (g) | 0.036 | n/a | 0.025 | 0.047 | 0.002 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.125 | 1.0 |
| Arginine (g) | 0.073 | n/a | 0.034 | 0.045 | 0.012 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.18 | 1.44 |
| Histidine (g) | 0.018 | n/a | 0.01 | 0.017 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.055 | 0.44 |
| Alanine (g) | 0.036 | n/a | 0.024 | 0.041 | 0.002 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.123 | 0.984 |
| Aspartic acid (g) | 0.109 | n/a | 0.039 | 0.073 | 0.011 | 0.013 | 0.0 | n/a | 0.0 | n/a | 0.061 | 0.306 | 2.448 |
| Glutamic acid (g) | 0.263 | n/a | 0.08 | 0.092 | 0.032 | 0.025 | 0.0 | n/a | 0.0 | n/a | 0.199 | 0.692 | 5.536 |
| Glycine (g) | 0.027 | n/a | 0.019 | 0.024 | 0.004 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.086 | 0.688 |
| Proline (g) | 0.045 | n/a | 0.02 | 0.028 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.104 | 0.832 |
| Serine (g) | 0.045 | n/a | 0.022 | 0.053 | 0.002 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.139 | 1.112 |
| Cholesterol (mg) | 0.0 | 39.122 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.387 | 499.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 3.861 | 0.01 | 0.171 | 0.005 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 4.087 | 32.696 |
| Phytosterols (mg) | 9.988 | n/a | n/a | n/a | 1.856 | n/a | 0.0 | 0.121 | 0.0 | n/a | n/a | 11.965 | 95.72 |
| Monounsaturated Fat (g) | 0.018 | 4.201 | 0.012 | 0.21 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 4.454 | 35.632 |
| Polyunsaturated (g) | 0.018 | 0.403 | 0.01 | 0.075 | 0.002 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.021 | 0.539 | 4.312 |