Receta Crock Pot Porcupine Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
1 c. (about) flour
1/2 c. (about) oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		rice
23.13g 		onion
6.0g 		eggs
8.21g 		cheddar cheese
5.5g 		salt
0.5g 		pepper
0.0g 		tomatoes soup
25.42g 		Total Per Serving Total for Recipe
Protein (g) 13.13 1.65 0.07 1.03 1.37 0.0 n/a 0.41 17.66 211.92
Total Fat (g) 12.9 0.15 0.01 0.82 1.82 0.0 n/a 0.14 15.84 190.08
Carbohydrates (g) 0.0 18.49 0.56 0.06 0.07 0.0 n/a 3.41 22.59 271.08
Ash (g) 0.65 0.15 0.02 0.07 0.22 0.5 n/a n/a 1.6 19.2
Calories (kcal) 172.364 84.406 2.4 11.745 22.165 0.0 n/a 15.25 308.331 3699.972
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.06 0.01 0.01 n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.0 0.12 0.02 n/a n/a n/a n/a 0.14 1.68
Fructose (g) n/a 0.0 0.08 0.01 n/a n/a n/a n/a 0.09 1.08
Lactose (g) n/a 0.0 0.0 0.01 0.01 n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 0.0 0.01 0.01 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 49.75 2.69 5.35 6.23 2.02 0.0 n/a 20.97 87.0 1044.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.25 0.06 0.03 0.0 n/a 2.06 2.44 29.28
Galactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 n/a 0.3 0.7 8.4
Calcium (mg) 5.292 6.475 1.38 4.353 39.655 0.12 n/a 3.304 60.579 726.948
Iron (mg) 1.28 1.0 0.01 0.15 0.04 0.0 n/a 0.28 2.76 33.12
Magnesium (mg) 12.852 5.781 0.6 0.986 1.54 0.005 n/a 3.558 25.322 303.864
Phosphorus (mg) 92.23 26.594 1.74 15.687 28.16 0.0 n/a 7.371 171.782 2061.384
Potassium (mg) 185.972 26.594 8.76 11.006 5.39 0.04 n/a 58.204 295.966 3551.592
Sodium (mg) 43.091 1.156 0.24 11.499 34.155 193.79 n/a 140.046 423.977 5087.724
Zinc (mg) 2.71 0.25 0.01 0.09 0.17 0.0 n/a 0.06 3.3 39.6
Copper (mg) 0.045 0.051 0.002 0.008 0.002 0.0 n/a 0.041 0.149 1.788
Manganese (mg) 0.015 0.252 0.008 0.003 0.001 0.001 n/a n/a 0.279 3.348
Selenium (mcg) 9.1 3.5 0.0 2.6 0.8 0.0 n/a 1.3 17.3 207.6
Vitamin A, IU (IU) 0.0 0.0 0.12 39.999 55.11 0.0 n/a n/a 95.229 1142.748
Retinol (mcg) 0.0 0.0 0.0 11.417 14.19 0.0 n/a 0.0 25.607 307.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 14.575 0.0 n/a 5.083 31.157 373.884
Beta Carotene (mcg) n/a 0.0 0.06 0.821 4.675 0.0 n/a 59.729 65.286 783.432
Vitamin E (mg) n/a 0.03 0.0 0.08 0.02 0.0 n/a 0.09 0.21 2.52
Vitamin D (IU) n/a n/a n/a 2.875 0.66 n/a n/a n/a 3.535 42.42
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 2775.5 2775.5 33306.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 27.186 0.0 0.0 n/a 22.875 50.301 603.612
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 n/a 3.3 3.7 44.4
Thiamin (mg) 0.045 0.134 0.003 0.006 0.002 0.0 n/a 0.01 0.2 2.4
Riboflavin (mg) 0.174 0.012 0.002 0.039 0.021 0.0 n/a 0.015 0.263 3.156
Niacin (mg) 3.183 0.969 0.007 0.006 0.004 0.0 n/a 0.262 4.431 53.172
Pantothenic acid (mg) 0.272 0.234 0.007 0.118 0.023 0.0 n/a n/a 0.654 7.848
Vitamin B-6 (mg) 0.181 0.037 0.007 0.011 0.004 0.0 n/a 0.023 0.264 3.168
Folate (mcg) 5.292 53.419 1.14 3.86 0.99 0.0 n/a 0.0 64.701 776.412
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.11 0.05 0.0 n/a 0.0 1.6 19.2
Choline (mg) n/a 1.3 0.4 20.6 0.9 0.0 n/a 3.3 26.5 318.0
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 0.0 n/a 0.0 51.569 618.828
Tryptophan (g) n/a 0.019 0.001 0.014 0.018 0.0 n/a n/a 0.051 0.612
Threonine (g) n/a 0.06 0.001 0.046 0.049 0.0 n/a n/a 0.156 1.872
Isoleucine (g) n/a 0.072 0.001 0.055 0.085 0.0 n/a n/a 0.213 2.556
Leucine (g) n/a 0.136 0.002 0.09 0.131 0.0 n/a n/a 0.359 4.308
Lysine (g) n/a 0.06 0.002 0.075 0.114 0.0 n/a n/a 0.251 3.012
Methionine (g) n/a 0.039 0.0 0.031 0.036 0.0 n/a n/a 0.106 1.272
Cystine (g) n/a 0.035 0.0 0.022 0.007 0.0 n/a n/a 0.064 0.768
Phenylalanine (g) n/a 0.088 0.002 0.056 0.072 0.0 n/a n/a 0.218 2.616
Tyrosine (g) n/a 0.056 0.001 0.041 0.066 0.0 n/a n/a 0.163 1.956
Valine (g) n/a 0.102 0.001 0.071 0.091 0.0 n/a n/a 0.265 3.18
Arginine (g) n/a 0.136 0.006 0.067 0.052 0.0 n/a n/a 0.261 3.132
Histidine (g) n/a 0.039 0.001 0.025 0.048 0.0 n/a n/a 0.113 1.356
Alanine (g) n/a 0.095 0.001 0.061 0.039 0.0 n/a n/a 0.195 2.34
Aspartic acid (g) n/a 0.155 0.005 0.109 0.088 0.0 n/a n/a 0.358 4.296
Glutamic acid (g) n/a 0.321 0.016 0.138 0.335 0.0 n/a n/a 0.81 9.72
Glycine (g) n/a 0.076 0.002 0.035 0.024 0.0 n/a n/a 0.137 1.644
Proline (g) n/a 0.079 0.001 0.042 0.155 0.0 n/a n/a 0.276 3.312
Serine (g) n/a 0.088 0.001 0.08 0.08 0.0 n/a n/a 0.249 2.988
Cholesterol (mg) 52.163 0.0 0.0 34.742 5.775 0.0 n/a 0.0 92.68 1112.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.042 0.002 0.255 1.16 0.0 n/a 0.041 6.648 79.776
Phytosterols (mg) n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.9 10.8
Monounsaturated Fat (g) 5.602 0.049 0.001 0.313 0.516 0.0 n/a 0.046 6.526 78.312
Polyunsaturated (g) 0.537 0.042 0.001 0.112 0.052 0.0 n/a 0.048 0.791 9.492