Receta Crock Pot Pork And Gravy - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		pork shoulder chops
173.5g 		onion soup
0.94g 		cream of chicken soup
38.13g 		water
35.44g 		Total Per Serving Total for Recipe
Protein (g) 32.5 0.07 0.91 0.0 33.47 267.76
Total Fat (g) 9.91 0.0 2.2 0.0 12.11 96.88
Carbohydrates (g) 0.0 0.61 2.73 0.0 3.34 26.72
Ash (g) 1.53 0.22 0.74 0.04 2.52 20.16
Calories (kcal) 229.023 2.747 34.313 0.0 266.082 2128.656
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.93 0.04 31.55 35.4 195.92 1567.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.21 0.0 0.25 2.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 24.29 1.341 5.338 1.063 32.032 256.256
Iron (mg) 2.08 0.01 0.4 0.0 2.5 20.0
Magnesium (mg) 38.17 0.563 1.525 0.354 40.612 324.896
Phosphorus (mg) 350.474 1.978 11.819 0.0 364.271 2914.168
Potassium (mg) 588.172 6.759 18.681 0.0 613.612 4908.896
Sodium (mg) 112.776 75.291 249.719 1.418 439.203 3513.624
Zinc (mg) 5.83 0.01 0.11 0.0 5.95 47.6
Copper (mg) 0.174 0.003 0.05 0.004 0.23 1.84
Manganese (mg) 0.017 0.006 0.027 0.0 0.05 0.4
Selenium (mcg) 48.9 0.0 0.7 0.0 49.7 397.6
Vitamin A, IU (IU) 0.0 0.141 69.388 0.0 69.528 556.224
Retinol (mcg) 0.0 0.0 15.631 0.0 15.631 125.048
Vitamin A, RAE (mcg_RAE) 0.0 0.009 16.394 0.0 16.403 131.224
Beta Carotene (mcg) 0.0 0.084 10.675 0.0 10.759 86.072
Vitamin E (mg) 0.42 0.0 0.21 0.0 0.62 4.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.253 0.381 0.0 0.634 5.072
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.972 0.003 0.004 0.0 0.978 7.824
Riboflavin (mg) 0.659 0.003 0.019 0.0 0.681 5.448
Niacin (mg) 7.617 0.014 0.149 0.0 7.779 62.232
Pantothenic acid (mg) 2.724 0.008 0.072 0.0 2.804 22.432
Vitamin B-6 (mg) 0.902 0.005 0.0 0.0 0.908 7.264
Folate (mcg) 0.0 0.0 0.763 0.0 0.763 6.104
Vitamin B-12 (mcg) 1.58 0.0 0.0 0.0 1.58 12.64
Choline (mg) 136.7 0.3 3.9 0.0 140.9 1127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.347 n/a 0.011 n/a 0.358 2.864
Threonine (g) 1.457 n/a 0.038 n/a 1.496 11.968
Isoleucine (g) 1.596 n/a 0.053 n/a 1.65 13.2
Leucine (g) 2.776 n/a 0.08 n/a 2.856 22.848
Lysine (g) 3.019 n/a 0.065 n/a 3.084 24.672
Methionine (g) 0.902 n/a 0.023 n/a 0.925 7.4
Cystine (g) 0.382 n/a 0.015 n/a 0.397 3.176
Phenylalanine (g) 1.371 n/a 0.046 n/a 1.416 11.328
Tyrosine (g) 1.232 n/a 0.034 n/a 1.266 10.128
Valine (g) 1.7 n/a 0.053 n/a 1.754 14.032
Arginine (g) 2.169 n/a 0.05 n/a 2.218 17.744
Histidine (g) 1.405 n/a 0.027 n/a 1.432 11.456
Alanine (g) 1.909 n/a 0.046 n/a 1.954 15.632
Aspartic acid (g) 3.175 n/a 0.072 n/a 3.248 25.984
Glutamic acid (g) 5.188 n/a 0.236 n/a 5.424 43.392
Glycine (g) 1.457 n/a 0.042 n/a 1.499 11.992
Proline (g) 1.319 n/a 0.08 n/a 1.399 11.192
Serine (g) 1.405 n/a 0.046 n/a 1.451 11.608
Cholesterol (mg) 104.101 0.0 3.05 0.0 107.151 857.208
Trans Fat (g) 0.069 n/a n/a n/a 0.069 0.552
Saturated Fat (g) 3.47 0.001 0.61 0.0 4.081 32.648
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.303 0.001 0.782 0.0 5.085 40.68
Polyunsaturated (g) 1.076 0.002 0.4 0.0 1.478 11.824