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Receta Crock Pot Pork Roast With Gravy - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		loin end roast
227.93g 		garlic
0.44g 		onions
33.0g 		bay leaf
0.67g 		clove
0.08g 		water
39.5g 		worcestershire sauce
5.67g 		Total Per Serving Total for Recipe
Protein (g) 49.35 0.03 0.36 0.05 0.0 0.0 0.0 49.79 298.74
Total Fat (g) 9.16 0.0 0.03 0.06 0.02 0.0 0.0 9.27 55.62
Carbohydrates (g) 0.0 0.14 3.08 0.5 0.05 0.0 1.1 4.88 29.28
Ash (g) 2.28 0.01 0.12 0.02 0.0 0.04 0.11 2.58 15.48
Calories (kcal) 294.029 0.648 13.2 2.087 0.269 0.0 4.42 314.653 1887.918
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a 0.0 n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a 0.65 n/a 0.0 n/a n/a 0.65 3.9
Fructose (g) n/a n/a 0.43 n/a 0.0 n/a n/a 0.43 2.58
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.62 0.25 29.41 0.04 0.01 39.46 4.45 242.24 1453.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.4 n/a 0.0 0.0 0.57 1.97 11.82
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 27.352 0.787 7.59 5.56 0.538 1.185 6.063 49.076 294.456
Iron (mg) 1.94 0.01 0.07 0.29 0.01 0.0 0.3 2.61 15.66
Magnesium (mg) 56.982 0.109 3.3 0.8 0.22 0.395 0.737 62.543 375.258
Phosphorus (mg) 499.166 0.666 9.57 0.753 0.088 0.0 3.4 513.642 3081.852
Potassium (mg) 804.591 1.744 48.18 3.527 0.918 0.0 45.333 904.294 5425.764
Sodium (mg) 134.478 0.074 1.32 0.153 0.203 1.58 55.533 193.342 1160.052
Zinc (mg) 4.67 0.01 0.06 0.02 0.0 0.0 0.01 4.77 28.62
Copper (mg) 0.205 0.001 0.013 0.003 0.0 0.004 0.011 0.238 1.428
Manganese (mg) 0.023 0.007 0.043 0.054 0.025 0.0 n/a 0.152 0.912
Selenium (mcg) 70.4 0.1 0.2 0.0 0.0 0.0 0.0 70.7 424.2
Vitamin A, IU (IU) 0.0 0.039 0.66 41.233 0.442 0.0 4.477 46.851 281.106
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.057 0.342
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.06 0.023 0.0 0.283 2.366 14.196
Beta Carotene (mcg) 0.0 0.022 0.33 n/a 0.07 0.0 2.437 2.858 17.148
Vitamin E (mg) 0.55 0.0 0.01 n/a 0.01 0.0 0.0 0.57 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 1.32 n/a 0.0 0.0 2.72 4.11 24.66
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 2.4 0.3 0.1 0.0 0.7 3.7 22.2
Thiamin (mg) 1.185 0.001 0.017 0.0 0.0 0.0 0.004 1.207 7.242
Riboflavin (mg) 0.661 0.0 0.01 0.003 0.0 0.0 0.007 0.682 4.092
Niacin (mg) 14.451 0.003 0.04 0.013 0.001 0.0 0.04 14.548 87.288
Pantothenic acid (mg) 2.006 0.003 0.04 n/a n/a 0.0 n/a 2.048 12.288
Vitamin B-6 (mg) 1.823 0.005 0.04 0.012 0.0 0.0 0.0 1.881 11.286
Folate (mcg) 0.0 0.013 6.27 1.2 0.078 0.0 0.453 8.014 48.084
Vitamin B-12 (mcg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 1.21 7.26
Choline (mg) 190.3 0.1 2.0 n/a 0.0 0.0 0.2 192.6 1155.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.524 0.0 0.003 n/a n/a n/a n/a 0.528 3.168
Threonine (g) 2.211 0.001 0.007 n/a n/a n/a n/a 2.218 13.308
Isoleucine (g) 2.439 0.001 0.003 n/a n/a n/a n/a 2.443 14.658
Leucine (g) 4.194 0.001 0.01 n/a n/a n/a n/a 4.205 25.23
Lysine (g) 4.581 0.001 0.013 n/a n/a n/a n/a 4.596 27.576
Methionine (g) 1.368 0.0 0.0 n/a n/a n/a n/a 1.368 8.208
Cystine (g) 0.57 0.0 0.0 n/a n/a n/a n/a 0.57 3.42
Phenylalanine (g) 2.074 0.001 0.01 n/a n/a n/a n/a 2.085 12.51
Tyrosine (g) 1.869 0.0 0.003 n/a n/a n/a n/a 1.873 11.238
Valine (g) 2.576 0.001 0.007 n/a n/a n/a n/a 2.583 15.498
Arginine (g) 3.282 0.003 0.033 n/a n/a n/a n/a 3.318 19.908
Histidine (g) 2.143 0.0 0.003 n/a n/a n/a n/a 2.146 12.876
Alanine (g) 2.895 0.001 0.007 n/a n/a n/a n/a 2.902 17.412
Aspartic acid (g) 4.832 0.002 0.03 n/a n/a n/a n/a 4.864 29.184
Glutamic acid (g) 7.886 0.004 0.086 n/a n/a n/a n/a 7.976 47.856
Glycine (g) 2.234 0.001 0.01 n/a n/a n/a n/a 2.244 13.464
Proline (g) 2.006 0.0 0.003 n/a n/a n/a n/a 2.01 12.06
Serine (g) 2.143 0.001 0.007 n/a n/a n/a n/a 2.15 12.9
Cholesterol (mg) 157.271 0.0 0.0 0.0 0.0 0.0 0.0 157.271 943.626
Trans Fat (g) 0.068 n/a n/a n/a n/a n/a n/a 0.068 0.408
Saturated Fat (g) 2.781 0.0 0.013 0.015 0.005 0.0 0.0 2.814 16.884
Phytosterols (mg) n/a n/a 4.95 n/a 0.213 n/a n/a 5.163 30.978
Monounsaturated Fat (g) 3.51 0.0 0.003 0.011 0.001 0.0 0.0 3.526 21.156
Polyunsaturated (g) 0.957 0.001 0.007 0.015 0.006 0.0 0.0 0.986 5.916