Receta Crock Pot Pork Roast With Gravy - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
loin end roast
227.93g |
garlic
0.44g |
onions
33.0g |
bay leaf
0.67g |
clove
0.08g |
water
39.5g |
worcestershire sauce
5.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.35 | 0.03 | 0.36 | 0.05 | 0.0 | 0.0 | 0.0 | 49.79 | 298.74 |
Total Fat (g) | 9.16 | 0.0 | 0.03 | 0.06 | 0.02 | 0.0 | 0.0 | 9.27 | 55.62 |
Carbohydrates (g) | 0.0 | 0.14 | 3.08 | 0.5 | 0.05 | 0.0 | 1.1 | 4.88 | 29.28 |
Ash (g) | 2.28 | 0.01 | 0.12 | 0.02 | 0.0 | 0.04 | 0.11 | 2.58 | 15.48 |
Calories (kcal) | 294.029 | 0.648 | 13.2 | 2.087 | 0.269 | 0.0 | 4.42 | 314.653 | 1887.918 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.33 | n/a | 0.0 | n/a | n/a | 0.33 | 1.98 |
Glucose (dextrose) (g) | n/a | n/a | 0.65 | n/a | 0.0 | n/a | n/a | 0.65 | 3.9 |
Fructose (g) | n/a | n/a | 0.43 | n/a | 0.0 | n/a | n/a | 0.43 | 2.58 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 168.62 | 0.25 | 29.41 | 0.04 | 0.01 | 39.46 | 4.45 | 242.24 | 1453.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.57 | 1.97 | 11.82 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 27.352 | 0.787 | 7.59 | 5.56 | 0.538 | 1.185 | 6.063 | 49.076 | 294.456 |
Iron (mg) | 1.94 | 0.01 | 0.07 | 0.29 | 0.01 | 0.0 | 0.3 | 2.61 | 15.66 |
Magnesium (mg) | 56.982 | 0.109 | 3.3 | 0.8 | 0.22 | 0.395 | 0.737 | 62.543 | 375.258 |
Phosphorus (mg) | 499.166 | 0.666 | 9.57 | 0.753 | 0.088 | 0.0 | 3.4 | 513.642 | 3081.852 |
Potassium (mg) | 804.591 | 1.744 | 48.18 | 3.527 | 0.918 | 0.0 | 45.333 | 904.294 | 5425.764 |
Sodium (mg) | 134.478 | 0.074 | 1.32 | 0.153 | 0.203 | 1.58 | 55.533 | 193.342 | 1160.052 |
Zinc (mg) | 4.67 | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.01 | 4.77 | 28.62 |
Copper (mg) | 0.205 | 0.001 | 0.013 | 0.003 | 0.0 | 0.004 | 0.011 | 0.238 | 1.428 |
Manganese (mg) | 0.023 | 0.007 | 0.043 | 0.054 | 0.025 | 0.0 | n/a | 0.152 | 0.912 |
Selenium (mcg) | 70.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 70.7 | 424.2 |
Vitamin A, IU (IU) | 0.0 | 0.039 | 0.66 | 41.233 | 0.442 | 0.0 | 4.477 | 46.851 | 281.106 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.057 | 0.342 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.06 | 0.023 | 0.0 | 0.283 | 2.366 | 14.196 |
Beta Carotene (mcg) | 0.0 | 0.022 | 0.33 | n/a | 0.07 | 0.0 | 2.437 | 2.858 | 17.148 |
Vitamin E (mg) | 0.55 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.57 | 3.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 1.32 | n/a | 0.0 | 0.0 | 2.72 | 4.11 | 24.66 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 2.4 | 0.3 | 0.1 | 0.0 | 0.7 | 3.7 | 22.2 |
Thiamin (mg) | 1.185 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.004 | 1.207 | 7.242 |
Riboflavin (mg) | 0.661 | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | 0.007 | 0.682 | 4.092 |
Niacin (mg) | 14.451 | 0.003 | 0.04 | 0.013 | 0.001 | 0.0 | 0.04 | 14.548 | 87.288 |
Pantothenic acid (mg) | 2.006 | 0.003 | 0.04 | n/a | n/a | 0.0 | n/a | 2.048 | 12.288 |
Vitamin B-6 (mg) | 1.823 | 0.005 | 0.04 | 0.012 | 0.0 | 0.0 | 0.0 | 1.881 | 11.286 |
Folate (mcg) | 0.0 | 0.013 | 6.27 | 1.2 | 0.078 | 0.0 | 0.453 | 8.014 | 48.084 |
Vitamin B-12 (mcg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 7.26 |
Choline (mg) | 190.3 | 0.1 | 2.0 | n/a | 0.0 | 0.0 | 0.2 | 192.6 | 1155.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.524 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.528 | 3.168 |
Threonine (g) | 2.211 | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 2.218 | 13.308 |
Isoleucine (g) | 2.439 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | 2.443 | 14.658 |
Leucine (g) | 4.194 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | 4.205 | 25.23 |
Lysine (g) | 4.581 | 0.001 | 0.013 | n/a | n/a | n/a | n/a | 4.596 | 27.576 |
Methionine (g) | 1.368 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.368 | 8.208 |
Cystine (g) | 0.57 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.57 | 3.42 |
Phenylalanine (g) | 2.074 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | 2.085 | 12.51 |
Tyrosine (g) | 1.869 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 1.873 | 11.238 |
Valine (g) | 2.576 | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 2.583 | 15.498 |
Arginine (g) | 3.282 | 0.003 | 0.033 | n/a | n/a | n/a | n/a | 3.318 | 19.908 |
Histidine (g) | 2.143 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 2.146 | 12.876 |
Alanine (g) | 2.895 | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 2.902 | 17.412 |
Aspartic acid (g) | 4.832 | 0.002 | 0.03 | n/a | n/a | n/a | n/a | 4.864 | 29.184 |
Glutamic acid (g) | 7.886 | 0.004 | 0.086 | n/a | n/a | n/a | n/a | 7.976 | 47.856 |
Glycine (g) | 2.234 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | 2.244 | 13.464 |
Proline (g) | 2.006 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 2.01 | 12.06 |
Serine (g) | 2.143 | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 2.15 | 12.9 |
Cholesterol (mg) | 157.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.271 | 943.626 |
Trans Fat (g) | 0.068 | n/a | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.408 |
Saturated Fat (g) | 2.781 | 0.0 | 0.013 | 0.015 | 0.005 | 0.0 | 0.0 | 2.814 | 16.884 |
Phytosterols (mg) | n/a | n/a | 4.95 | n/a | 0.213 | n/a | n/a | 5.163 | 30.978 |
Monounsaturated Fat (g) | 3.51 | 0.0 | 0.003 | 0.011 | 0.001 | 0.0 | 0.0 | 3.526 | 21.156 |
Polyunsaturated (g) | 0.957 | 0.001 | 0.007 | 0.015 | 0.006 | 0.0 | 0.0 | 0.986 | 5.916 |