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Raciónes: 6

Ingredientes

Cost per serving $0.81 view details
  • 5-6 potatoes, peeled & diced
  • 1 onion, minced
  • 1 lg. carrot, sliced
  • 1 lg. stalk celery, sliced
  • 4 chicken bouillon cubes
  • 1 tbsp. parsley flakes
  • 5 c. water
  • 1 tbsp. salt (less if you like)
  • Pepper
  • 1/4-1/3 c. butter
  • 1 (13 ounce.) can evaporated lowfat milk

Direcciones

  1. Put all ingredients in except evaporated lowfat milk in crock pot. During last hour add in lowfat milk. Use skim lowfat milk evaporated lowfat milk and Mazola oil for low fat diet.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 616g
Recipe makes 6 servings
Calories 313  
Calories from Fat 129 41%
Total Fat 14.71g 18%
Saturated Fat 8.81g 35%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 1834mg 76%
Potassium 1036mg 30%
Total Carbs 35.36g 9%
Dietary Fiber 4.0g 13%
Sugars 9.19g 6%
Protein 10.88g 17%
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