Receta Crock Pot Ravioli Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
spinach
35.44g |
hamburger
56.7g |
milk
28.35g |
onion
12.38g |
oil
3.4g |
tomatoes sauce
61.25g |
salt
0.75g |
oregano
0.13g |
parmesan
9.29g |
jack cheese
14.18g |
onions
5.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 11.34 | 0.96 | 0.14 | 0.0 | 0.81 | 0.0 | 0.01 | 3.32 | 3.47 | 0.1 | 21.43 | 171.44 |
Total Fat (g) | 0.2 | 5.67 | 0.27 | 0.01 | 3.4 | 0.11 | 0.0 | 0.01 | 2.4 | 4.29 | 0.01 | 16.39 | 131.12 |
Carbohydrates (g) | 1.49 | 0.0 | 1.41 | 1.16 | 0.0 | 3.3 | 0.0 | 0.08 | 0.3 | 0.1 | 0.4 | 8.23 | 65.84 |
Ash (g) | 0.51 | 0.56 | 0.21 | 0.04 | 0.0 | 1.23 | 0.75 | 0.01 | 0.56 | n/a | 0.04 | 3.91 | 31.28 |
Calories (kcal) | 10.277 | 99.79 | 11.907 | 4.95 | 30.056 | 14.7 | 0.0 | 0.383 | 36.431 | 52.873 | 1.728 | 263.094 | 2104.752 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.09 | n/a | 0.0 | 0.12 | n/a | 0.16 | n/a | 0.0 | n/a | n/a | n/a | 0.37 | 2.96 |
Glucose (dextrose) (g) | 0.09 | n/a | 0.0 | 0.24 | n/a | 1.43 | n/a | 0.0 | n/a | n/a | n/a | 1.76 | 14.08 |
Fructose (g) | 0.06 | n/a | 0.0 | 0.16 | n/a | 1.02 | n/a | 0.0 | n/a | n/a | n/a | 1.24 | 9.92 |
Lactose (g) | 0.0 | n/a | 1.47 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.47 | 11.76 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.95 | 39.41 | 25.49 | 11.03 | 0.0 | 55.81 | 0.0 | 0.01 | 2.71 | 5.81 | 4.85 | 177.07 | 1416.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.0 | 1.47 | 0.52 | 0.0 | 2.6 | 0.0 | 0.01 | 0.07 | 0.07 | 0.13 | 5.11 | 40.88 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 | 19.2 |
Calcium (mg) | 45.714 | 6.804 | 33.737 | 2.846 | 0.0 | 7.963 | 0.18 | 1.97 | 110.038 | 105.746 | 3.888 | 318.885 | 2551.08 |
Iron (mg) | 0.67 | 1.27 | 0.01 | 0.03 | 0.0 | 0.62 | 0.0 | 0.06 | 0.08 | 0.1 | 0.08 | 2.92 | 23.36 |
Magnesium (mg) | 26.578 | 11.34 | 3.119 | 1.238 | 0.0 | 9.8 | 0.008 | 0.338 | 4.089 | 3.827 | 1.08 | 61.415 | 491.32 |
Phosphorus (mg) | 17.364 | 104.326 | 26.933 | 3.589 | 0.0 | 15.925 | 0.0 | 0.25 | 64.499 | 62.937 | 1.998 | 297.82 | 2382.56 |
Potassium (mg) | 122.614 | 182.003 | 42.525 | 18.068 | 0.0 | 202.738 | 0.06 | 2.086 | 8.55 | 11.482 | 14.904 | 605.029 | 4840.232 |
Sodium (mg) | 26.224 | 37.421 | 12.474 | 0.495 | 0.0 | 320.95 | 290.685 | 0.019 | 148.886 | 75.978 | 0.864 | 913.996 | 7311.968 |
Zinc (mg) | 0.2 | 2.72 | 0.12 | 0.02 | 0.0 | 0.12 | 0.0 | 0.01 | 0.26 | 0.43 | 0.02 | 3.89 | 31.12 |
Copper (mg) | 0.05 | 0.04 | 0.003 | 0.005 | 0.0 | 0.074 | 0.0 | 0.001 | 0.003 | 0.004 | 0.004 | 0.183 | 1.464 |
Manganese (mg) | 0.248 | 0.006 | 0.0 | 0.016 | n/a | 0.067 | 0.001 | 0.006 | 0.002 | n/a | 0.009 | 0.354 | 2.832 |
Selenium (mcg) | 2.1 | 9.4 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 2.1 | 0.0 | 16.8 | 134.4 |
Vitamin A, IU (IU) | 4155.401 | 0.0 | 55.566 | 0.248 | 0.0 | 265.213 | 0.0 | 8.629 | 37.082 | n/a | 53.838 | 4575.976 | 36607.808 |
Retinol (mcg) | 0.0 | 0.0 | 16.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.851 | 27.216 | 0.0 | 53.51 | 428.08 |
Vitamin A, RAE (mcg_RAE) | 207.664 | 0.0 | 16.443 | 0.0 | 0.0 | 13.475 | 0.0 | 0.431 | 10.037 | 28.067 | 2.7 | 278.817 | 2230.536 |
Beta Carotene (mcg) | 2493.028 | 0.0 | 0.567 | 0.124 | 0.0 | 158.638 | 0.0 | 5.14 | 2.602 | 11.057 | 32.292 | 2703.447 | 21627.576 |
Vitamin E (mg) | 1.03 | 0.18 | 0.0 | 0.0 | 0.31 | 0.87 | 0.0 | 0.02 | 0.02 | 0.04 | 0.03 | 2.51 | 20.08 |
Vitamin D (IU) | n/a | n/a | 14.742 | n/a | n/a | n/a | n/a | n/a | 2.602 | n/a | n/a | 17.344 | 138.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 68497.104 |
Lutein + zeaxanthin (mcg) | 4483.198 | 0.0 | 0.0 | 0.495 | 0.0 | 14.088 | 0.0 | 1.078 | 0.0 | 0.0 | 61.398 | 4560.256 | 36482.048 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | 0.02 | n/a | n/a | n/a | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.9 | 0.0 | 4.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 8.2 | 65.6 |
Thiamin (mg) | 0.032 | 0.023 | 0.006 | 0.006 | 0.0 | 0.012 | 0.0 | 0.0 | 0.004 | 0.003 | 0.003 | 0.089 | 0.712 |
Riboflavin (mg) | 0.078 | 0.091 | 0.054 | 0.004 | 0.0 | 0.043 | 0.0 | 0.0 | 0.031 | 0.055 | 0.004 | 0.36 | 2.88 |
Niacin (mg) | 0.181 | 2.875 | 0.026 | 0.015 | 0.0 | 0.6 | 0.0 | 0.008 | 0.025 | 0.013 | 0.029 | 3.77 | 30.16 |
Pantothenic acid (mg) | 0.032 | 0.34 | 0.102 | 0.015 | 0.0 | 0.19 | 0.0 | n/a | 0.042 | n/a | 0.004 | 0.725 | 5.8 |
Vitamin B-6 (mg) | 0.06 | 0.21 | 0.011 | 0.015 | 0.0 | 0.061 | 0.0 | 0.002 | 0.008 | 0.011 | 0.003 | 0.382 | 3.056 |
Folate (mcg) | 51.384 | 3.402 | 1.418 | 2.351 | 0.0 | 6.738 | 0.0 | 0.343 | 0.651 | 2.552 | 3.456 | 72.293 | 578.344 |
Vitamin B-12 (mcg) | 0.0 | 1.25 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.0 | 1.61 | 12.88 |
Choline (mg) | 7.8 | 37.5 | 5.0 | 0.8 | n/a | 6.1 | 0.0 | 0.0 | 1.4 | 2.2 | 0.3 | 61.1 | 488.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.035 | 0.045 | 0.011 | 0.001 | 0.0 | 0.006 | 0.0 | n/a | 0.045 | n/a | 0.001 | 0.145 | 1.16 |
Threonine (g) | 0.078 | 0.431 | 0.026 | 0.002 | 0.0 | 0.025 | 0.0 | n/a | 0.123 | n/a | 0.004 | 0.688 | 5.504 |
Isoleucine (g) | 0.046 | 0.505 | 0.054 | 0.001 | 0.0 | 0.018 | 0.0 | n/a | 0.176 | n/a | 0.004 | 0.804 | 6.432 |
Leucine (g) | 0.071 | 0.885 | 0.108 | 0.004 | 0.0 | 0.025 | 0.0 | n/a | 0.321 | n/a | 0.006 | 1.418 | 11.344 |
Lysine (g) | 0.089 | 0.936 | 0.082 | 0.005 | 0.0 | 0.025 | 0.0 | n/a | 0.308 | n/a | 0.005 | 1.448 | 11.584 |
Methionine (g) | 0.018 | 0.283 | 0.023 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.089 | n/a | 0.001 | 0.42 | 3.36 |
Cystine (g) | 0.011 | 0.113 | 0.034 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.022 | n/a | n/a | 0.186 | 1.488 |
Phenylalanine (g) | 0.074 | 0.454 | 0.048 | 0.004 | 0.0 | 0.061 | 0.0 | n/a | 0.178 | n/a | 0.003 | 0.823 | 6.584 |
Tyrosine (g) | 0.078 | 0.34 | 0.04 | 0.001 | 0.0 | 0.012 | 0.0 | n/a | 0.186 | n/a | 0.003 | 0.66 | 5.28 |
Valine (g) | 0.064 | 0.561 | 0.062 | 0.002 | 0.0 | 0.018 | 0.0 | n/a | 0.228 | n/a | 0.004 | 0.94 | 7.52 |
Arginine (g) | 0.17 | 0.765 | 0.028 | 0.012 | 0.0 | 0.018 | 0.0 | n/a | 0.123 | n/a | 0.007 | 1.124 | 8.992 |
Histidine (g) | 0.018 | 0.357 | 0.023 | 0.001 | 0.0 | 0.012 | 0.0 | n/a | 0.128 | n/a | 0.002 | 0.541 | 4.328 |
Alanine (g) | 0.078 | 0.737 | 0.031 | 0.002 | 0.0 | 0.025 | 0.0 | n/a | 0.098 | n/a | 0.004 | 0.975 | 7.8 |
Aspartic acid (g) | 0.152 | 1.021 | 0.088 | 0.011 | 0.0 | 0.123 | 0.0 | n/a | 0.208 | n/a | 0.009 | 1.612 | 12.896 |
Glutamic acid (g) | 0.181 | 1.684 | 0.221 | 0.032 | 0.0 | 0.398 | 0.0 | n/a | 0.763 | n/a | 0.021 | 3.3 | 26.4 |
Glycine (g) | 0.078 | 0.867 | 0.017 | 0.004 | 0.0 | 0.018 | 0.0 | n/a | 0.058 | n/a | 0.005 | 1.047 | 8.376 |
Proline (g) | 0.071 | 0.641 | 0.102 | 0.001 | 0.0 | 0.012 | 0.0 | n/a | 0.388 | n/a | 0.006 | 1.222 | 9.776 |
Serine (g) | 0.06 | 0.465 | 0.06 | 0.002 | 0.0 | 0.025 | 0.0 | n/a | 0.192 | n/a | 0.004 | 0.808 | 6.464 |
Cholesterol (mg) | 0.0 | 36.854 | 1.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.32 | 12.616 | 0.0 | 57.207 | 457.656 |
Trans Fat (g) | n/a | 0.363 | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | 0.451 | 3.608 |
Saturated Fat (g) | 0.014 | 2.302 | 0.179 | 0.005 | 0.253 | 0.018 | 0.0 | 0.003 | 1.525 | 2.703 | 0.002 | 7.004 | 56.032 |
Phytosterols (mg) | n/a | n/a | n/a | 1.856 | 8.5 | n/a | 0.0 | 0.254 | n/a | n/a | n/a | 10.61 | 84.88 |
Monounsaturated Fat (g) | 0.0 | 2.466 | 0.079 | 0.001 | 0.773 | 0.018 | 0.0 | 0.001 | 0.699 | 1.24 | 0.002 | 5.28 | 42.24 |
Polyunsaturated (g) | 0.028 | 0.193 | 0.011 | 0.002 | 2.215 | 0.043 | 0.0 | 0.007 | 0.053 | 0.128 | 0.004 | 2.683 | 21.464 |