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Receta CROCK POT RIBS - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
vinegar
52.5g
ketchup
30.0g
sugar
6.3g
worcestershire sauce
8.5g
garlic
0.65g
mustard
1.25g
paprika
0.53g
salt
1.13g
pepper
0.07g
pork spareribs
158.76g
oil
3.4g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.0 0.0 0.04 0.05 0.08 0.0 0.01 24.56 0.0 25.26 101.04
Total Fat (g) 0.0 0.09 0.0 0.0 0.0 0.05 0.07 0.0 0.0 37.15 3.4 40.77 163.08
Carbohydrates (g) 0.49 7.55 6.3 1.65 0.22 0.07 0.29 0.0 0.04 0.0 0.0 16.6 66.4
Ash (g) n/a 1.1 0.0 0.17 0.01 0.05 0.04 1.12 0.0 1.06 0.0 3.55 14.2
Calories (kcal) 11.025 29.1 24.381 6.63 0.972 0.838 1.517 0.0 0.166 439.756 30.056 544.44 2177.76
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 3.53 n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a 3.54 14.16
Fructose (g) n/a 2.79 n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a 2.82 11.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.52 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.25 20.75 0.0 6.68 0.38 1.03 0.05 0.0 0.01 94.86 0.0 173.0 692.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 6.83 6.29 0.85 0.01 0.01 0.05 0.0 0.0 0.0 0.0 14.26 57.04
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 3.675 5.4 0.063 9.095 1.181 0.725 0.929 0.27 0.284 23.813 0.0 45.436 181.744
Iron (mg) 0.11 0.15 0.0 0.45 0.01 0.02 0.12 0.0 0.02 1.44 0.0 2.33 9.32
Magnesium (mg) 2.625 5.7 0.0 1.105 0.163 0.613 0.971 0.011 0.126 25.401 0.0 36.715 146.86
Phosphorus (mg) 4.2 9.9 0.0 5.1 0.998 1.325 1.811 0.0 0.112 223.847 0.0 247.294 989.176
Potassium (mg) 38.325 114.6 0.126 68.0 2.617 1.725 12.306 0.09 0.818 384.191 0.0 622.798 2491.192
Sodium (mg) 2.625 334.2 0.0 83.3 0.111 14.188 0.179 436.028 0.029 128.593 0.0 999.251 3997.004
Zinc (mg) 0.02 0.08 0.0 0.02 0.01 0.01 0.02 0.0 0.0 3.97 0.0 4.12 16.48
Copper (mg) 0.005 0.054 0.0 0.017 0.002 0.001 0.003 0.0 0.001 0.127 0.0 0.211 0.844
Manganese (mg) n/a 0.039 0.0 n/a 0.011 0.005 0.004 0.001 0.004 0.016 n/a 0.08 0.32
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 34.9 0.0 35.7 142.8
Vitamin A, IU (IU) n/a 279.9 0.0 6.715 0.059 0.888 276.859 0.0 0.194 0.0 0.0 564.614 2258.456
Retinol (mcg) 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.0 14.1 0.0 0.425 0.0 0.05 13.844 0.0 0.01 0.0 0.0 28.429 113.716
Beta Carotene (mcg) 0.0 168.0 0.0 3.655 0.033 0.363 145.315 0.0 0.101 0.0 0.0 317.466 1269.864
Vitamin E (mg) 0.0 0.44 0.0 0.01 0.0 0.0 0.16 0.0 0.0 0.59 0.31 1.51 6.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 5012.704 20050.816
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.08 0.104 0.225 69.074 0.0 0.133 0.0 0.0 73.617 294.468
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a 0.03 0.02 n/a 0.0 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.0 1.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 6.2 24.8
Thiamin (mg) 0.0 0.003 0.0 0.006 0.001 0.004 0.003 0.0 0.0 0.508 0.0 0.526 2.104
Riboflavin (mg) 0.0 0.039 0.001 0.011 0.001 0.0 0.009 0.0 0.0 0.397 0.0 0.459 1.836
Niacin (mg) 0.0 0.429 0.0 0.06 0.005 0.007 0.08 0.0 0.001 7.398 0.0 7.979 31.916
Pantothenic acid (mg) n/a 0.015 0.0 n/a 0.004 0.004 0.009 0.0 n/a 1.0 0.0 1.032 4.128
Vitamin B-6 (mg) 0.0 0.045 0.0 0.0 0.008 0.001 0.021 0.0 0.0 0.905 0.0 0.98 3.92
Folate (mcg) 0.0 3.0 0.0 0.68 0.02 0.088 0.557 0.0 0.007 0.0 0.0 4.35 17.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 2.4
Choline (mg) 0.0 3.8 0.0 0.2 0.2 0.3 0.3 0.0 0.0 94.8 n/a 99.5 398.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.254 0.0 0.261 1.044
Threonine (g) n/a 0.018 n/a n/a 0.001 0.002 n/a 0.0 n/a 1.111 0.0 1.132 4.528
Isoleucine (g) n/a 0.015 n/a n/a 0.001 0.002 n/a 0.0 n/a 1.207 0.0 1.225 4.9
Leucine (g) n/a 0.024 n/a n/a 0.002 0.004 n/a 0.0 n/a 2.096 0.0 2.125 8.5
Lysine (g) n/a 0.024 n/a n/a 0.002 0.003 n/a 0.0 n/a 2.286 0.0 2.315 9.26
Methionine (g) n/a 0.006 n/a n/a 0.001 0.001 n/a 0.0 n/a 0.683 0.0 0.69 2.76
Cystine (g) n/a 0.006 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.286 0.0 0.293 1.172
Phenylalanine (g) n/a 0.018 n/a n/a 0.001 0.002 n/a 0.0 n/a 1.032 0.0 1.053 4.212
Tyrosine (g) n/a 0.012 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.937 0.0 0.951 3.804
Valine (g) n/a 0.018 n/a n/a 0.002 0.003 n/a 0.0 n/a 1.286 0.0 1.308 5.232
Arginine (g) n/a 0.015 n/a n/a 0.004 0.003 n/a 0.0 n/a 1.635 0.0 1.658 6.632
Histidine (g) n/a 0.012 n/a n/a 0.001 0.002 n/a 0.0 n/a 1.064 0.0 1.078 4.312
Alanine (g) n/a 0.027 n/a n/a 0.001 0.002 n/a 0.0 n/a 1.445 0.0 1.475 5.9
Aspartic acid (g) n/a 0.105 n/a n/a 0.003 0.005 n/a 0.0 n/a 2.397 0.0 2.51 10.04
Glutamic acid (g) n/a 0.33 n/a n/a 0.005 0.009 n/a 0.0 n/a 3.921 0.0 4.266 17.064
Glycine (g) n/a 0.015 n/a n/a 0.001 0.003 n/a 0.0 n/a 1.111 0.0 1.131 4.524
Proline (g) n/a 0.018 n/a n/a 0.001 0.005 n/a 0.0 n/a 1.0 0.0 1.023 4.092
Serine (g) n/a 0.021 n/a n/a 0.001 0.003 n/a 0.0 n/a 1.064 0.0 1.089 4.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.005 0.0 127.005 508.02
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.349 0.088 0.437 1.748
Saturated Fat (g) 0.0 0.012 0.0 0.0 0.001 0.003 0.011 0.0 0.001 11.954 0.253 12.234 48.936
Phytosterols (mg) n/a 2.1 n/a n/a n/a n/a 0.919 0.0 0.06 n/a 8.5 11.579 46.316
Monounsaturated Fat (g) 0.0 0.015 0.0 0.0 0.0 0.033 0.006 0.0 0.001 13.558 0.773 14.386 57.544
Polyunsaturated (g) 0.0 0.039 0.0 0.0 0.002 0.012 0.044 0.0 0.001 6.271 2.215 8.583 34.332