Receta CROCK POT RIBS - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
vinegar
52.5g |
ketchup
30.0g |
sugar
6.3g |
worcestershire sauce
8.5g |
garlic
0.65g |
mustard
1.25g |
paprika
0.53g |
salt
1.13g |
pepper
0.07g |
pork spareribs
158.76g |
oil
3.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.52 | 0.0 | 0.0 | 0.04 | 0.05 | 0.08 | 0.0 | 0.01 | 24.56 | 0.0 | 25.26 | 101.04 |
| Total Fat (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 37.15 | 3.4 | 40.77 | 163.08 |
| Carbohydrates (g) | 0.49 | 7.55 | 6.3 | 1.65 | 0.22 | 0.07 | 0.29 | 0.0 | 0.04 | 0.0 | 0.0 | 16.6 | 66.4 |
| Ash (g) | n/a | 1.1 | 0.0 | 0.17 | 0.01 | 0.05 | 0.04 | 1.12 | 0.0 | 1.06 | 0.0 | 3.55 | 14.2 |
| Calories (kcal) | 11.025 | 29.1 | 24.381 | 6.63 | 0.972 | 0.838 | 1.517 | 0.0 | 0.166 | 439.756 | 30.056 | 544.44 | 2177.76 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 3.53 | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 3.54 | 14.16 |
| Fructose (g) | n/a | 2.79 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 2.82 | 11.28 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.52 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.52 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.25 | 20.75 | 0.0 | 6.68 | 0.38 | 1.03 | 0.05 | 0.0 | 0.01 | 94.86 | 0.0 | 173.0 | 692.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.21 | 6.83 | 6.29 | 0.85 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 14.26 | 57.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 3.675 | 5.4 | 0.063 | 9.095 | 1.181 | 0.725 | 0.929 | 0.27 | 0.284 | 23.813 | 0.0 | 45.436 | 181.744 |
| Iron (mg) | 0.11 | 0.15 | 0.0 | 0.45 | 0.01 | 0.02 | 0.12 | 0.0 | 0.02 | 1.44 | 0.0 | 2.33 | 9.32 |
| Magnesium (mg) | 2.625 | 5.7 | 0.0 | 1.105 | 0.163 | 0.613 | 0.971 | 0.011 | 0.126 | 25.401 | 0.0 | 36.715 | 146.86 |
| Phosphorus (mg) | 4.2 | 9.9 | 0.0 | 5.1 | 0.998 | 1.325 | 1.811 | 0.0 | 0.112 | 223.847 | 0.0 | 247.294 | 989.176 |
| Potassium (mg) | 38.325 | 114.6 | 0.126 | 68.0 | 2.617 | 1.725 | 12.306 | 0.09 | 0.818 | 384.191 | 0.0 | 622.798 | 2491.192 |
| Sodium (mg) | 2.625 | 334.2 | 0.0 | 83.3 | 0.111 | 14.188 | 0.179 | 436.028 | 0.029 | 128.593 | 0.0 | 999.251 | 3997.004 |
| Zinc (mg) | 0.02 | 0.08 | 0.0 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 3.97 | 0.0 | 4.12 | 16.48 |
| Copper (mg) | 0.005 | 0.054 | 0.0 | 0.017 | 0.002 | 0.001 | 0.003 | 0.0 | 0.001 | 0.127 | 0.0 | 0.211 | 0.844 |
| Manganese (mg) | n/a | 0.039 | 0.0 | n/a | 0.011 | 0.005 | 0.004 | 0.001 | 0.004 | 0.016 | n/a | 0.08 | 0.32 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 34.9 | 0.0 | 35.7 | 142.8 |
| Vitamin A, IU (IU) | n/a | 279.9 | 0.0 | 6.715 | 0.059 | 0.888 | 276.859 | 0.0 | 0.194 | 0.0 | 0.0 | 564.614 | 2258.456 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.34 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 14.1 | 0.0 | 0.425 | 0.0 | 0.05 | 13.844 | 0.0 | 0.01 | 0.0 | 0.0 | 28.429 | 113.716 |
| Beta Carotene (mcg) | 0.0 | 168.0 | 0.0 | 3.655 | 0.033 | 0.363 | 145.315 | 0.0 | 0.101 | 0.0 | 0.0 | 317.466 | 1269.864 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.59 | 0.31 | 1.51 | 6.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 5012.704 | 20050.816 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.08 | 0.104 | 0.225 | 69.074 | 0.0 | 0.133 | 0.0 | 0.0 | 73.617 | 294.468 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | 0.03 | 0.02 | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.5 | 0.0 | 1.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
| Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.006 | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | 0.508 | 0.0 | 0.526 | 2.104 |
| Riboflavin (mg) | 0.0 | 0.039 | 0.001 | 0.011 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.397 | 0.0 | 0.459 | 1.836 |
| Niacin (mg) | 0.0 | 0.429 | 0.0 | 0.06 | 0.005 | 0.007 | 0.08 | 0.0 | 0.001 | 7.398 | 0.0 | 7.979 | 31.916 |
| Pantothenic acid (mg) | n/a | 0.015 | 0.0 | n/a | 0.004 | 0.004 | 0.009 | 0.0 | n/a | 1.0 | 0.0 | 1.032 | 4.128 |
| Vitamin B-6 (mg) | 0.0 | 0.045 | 0.0 | 0.0 | 0.008 | 0.001 | 0.021 | 0.0 | 0.0 | 0.905 | 0.0 | 0.98 | 3.92 |
| Folate (mcg) | 0.0 | 3.0 | 0.0 | 0.68 | 0.02 | 0.088 | 0.557 | 0.0 | 0.007 | 0.0 | 0.0 | 4.35 | 17.4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 2.4 |
| Choline (mg) | 0.0 | 3.8 | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 94.8 | n/a | 99.5 | 398.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.006 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.254 | 0.0 | 0.261 | 1.044 |
| Threonine (g) | n/a | 0.018 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 1.111 | 0.0 | 1.132 | 4.528 |
| Isoleucine (g) | n/a | 0.015 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 1.207 | 0.0 | 1.225 | 4.9 |
| Leucine (g) | n/a | 0.024 | n/a | n/a | 0.002 | 0.004 | n/a | 0.0 | n/a | 2.096 | 0.0 | 2.125 | 8.5 |
| Lysine (g) | n/a | 0.024 | n/a | n/a | 0.002 | 0.003 | n/a | 0.0 | n/a | 2.286 | 0.0 | 2.315 | 9.26 |
| Methionine (g) | n/a | 0.006 | n/a | n/a | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.683 | 0.0 | 0.69 | 2.76 |
| Cystine (g) | n/a | 0.006 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.286 | 0.0 | 0.293 | 1.172 |
| Phenylalanine (g) | n/a | 0.018 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 1.032 | 0.0 | 1.053 | 4.212 |
| Tyrosine (g) | n/a | 0.012 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.937 | 0.0 | 0.951 | 3.804 |
| Valine (g) | n/a | 0.018 | n/a | n/a | 0.002 | 0.003 | n/a | 0.0 | n/a | 1.286 | 0.0 | 1.308 | 5.232 |
| Arginine (g) | n/a | 0.015 | n/a | n/a | 0.004 | 0.003 | n/a | 0.0 | n/a | 1.635 | 0.0 | 1.658 | 6.632 |
| Histidine (g) | n/a | 0.012 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 1.064 | 0.0 | 1.078 | 4.312 |
| Alanine (g) | n/a | 0.027 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 1.445 | 0.0 | 1.475 | 5.9 |
| Aspartic acid (g) | n/a | 0.105 | n/a | n/a | 0.003 | 0.005 | n/a | 0.0 | n/a | 2.397 | 0.0 | 2.51 | 10.04 |
| Glutamic acid (g) | n/a | 0.33 | n/a | n/a | 0.005 | 0.009 | n/a | 0.0 | n/a | 3.921 | 0.0 | 4.266 | 17.064 |
| Glycine (g) | n/a | 0.015 | n/a | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | 1.111 | 0.0 | 1.131 | 4.524 |
| Proline (g) | n/a | 0.018 | n/a | n/a | 0.001 | 0.005 | n/a | 0.0 | n/a | 1.0 | 0.0 | 1.023 | 4.092 |
| Serine (g) | n/a | 0.021 | n/a | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | 1.064 | 0.0 | 1.089 | 4.356 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.005 | 0.0 | 127.005 | 508.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.349 | 0.088 | 0.437 | 1.748 |
| Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.003 | 0.011 | 0.0 | 0.001 | 11.954 | 0.253 | 12.234 | 48.936 |
| Phytosterols (mg) | n/a | 2.1 | n/a | n/a | n/a | n/a | 0.919 | 0.0 | 0.06 | n/a | 8.5 | 11.579 | 46.316 |
| Monounsaturated Fat (g) | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.033 | 0.006 | 0.0 | 0.001 | 13.558 | 0.773 | 14.386 | 57.544 |
| Polyunsaturated (g) | 0.0 | 0.039 | 0.0 | 0.0 | 0.002 | 0.012 | 0.044 | 0.0 | 0.001 | 6.271 | 2.215 | 8.583 | 34.332 |