Receta Crock Pot Roast Beef - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
roast
134.94g
Total Per Serving Total for Recipe
Protein (g) 34.72 34.72 347.2
Total Fat (g) 15.83 15.83 158.3
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.47 1.47 14.7
Calories (kcal) 291.476 291.476 2914.76
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 83.08 83.08 830.8
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 9.446 9.446 94.46
Iron (mg) 3.72 3.72 37.2
Magnesium (mg) 32.386 32.386 323.86
Phosphorus (mg) 288.777 288.777 2887.77
Potassium (mg) 403.478 403.478 4034.78
Sodium (mg) 90.412 90.412 904.12
Zinc (mg) 11.78 11.78 117.8
Copper (mg) 0.148 0.148 1.48
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 26.9 26.9 269.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.23 2.3
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.162 0.162 1.62
Riboflavin (mg) 0.31 0.31 3.1
Niacin (mg) 5.074 5.074 50.74
Pantothenic acid (mg) 0.0 0.0 0.0
Vitamin B-6 (mg) 0.513 0.513 5.13
Folate (mcg) 10.795 10.795 107.95
Vitamin B-12 (mcg) 4.74 4.74 47.4
Choline (mg) 132.2 132.2 1322.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.378 0.378 3.78
Threonine (g) 1.606 1.606 16.06
Isoleucine (g) 1.795 1.795 17.95
Leucine (g) 3.063 3.063 30.63
Lysine (g) 3.252 3.252 32.52
Methionine (g) 0.985 0.985 9.85
Cystine (g) 0.378 0.378 3.78
Phenylalanine (g) 1.498 1.498 14.98
Tyrosine (g) 1.268 1.268 12.68
Valine (g) 1.876 1.876 18.76
Arginine (g) 2.335 2.335 23.35
Histidine (g) 1.12 1.12 11.2
Alanine (g) 2.105 2.105 21.05
Aspartic acid (g) 3.455 3.455 34.55
Glutamic acid (g) 5.56 5.56 55.6
Glycine (g) 1.66 1.66 16.6
Proline (g) 1.471 1.471 14.71
Serine (g) 1.39 1.39 13.9
Cholesterol (mg) 82.315 82.315 823.15
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 5.276 5.276 52.76
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 7.327 7.327 73.27
Polyunsaturated (g) 0.58 0.58 5.8