Receta Crock Pot Roast Beef - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
roast
134.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 34.72 | 34.72 | 347.2 |
| Total Fat (g) | 15.83 | 15.83 | 158.3 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.47 | 1.47 | 14.7 |
| Calories (kcal) | 291.476 | 291.476 | 2914.76 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 83.08 | 83.08 | 830.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 9.446 | 9.446 | 94.46 |
| Iron (mg) | 3.72 | 3.72 | 37.2 |
| Magnesium (mg) | 32.386 | 32.386 | 323.86 |
| Phosphorus (mg) | 288.777 | 288.777 | 2887.77 |
| Potassium (mg) | 403.478 | 403.478 | 4034.78 |
| Sodium (mg) | 90.412 | 90.412 | 904.12 |
| Zinc (mg) | 11.78 | 11.78 | 117.8 |
| Copper (mg) | 0.148 | 0.148 | 1.48 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 26.9 | 26.9 | 269.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.23 | 0.23 | 2.3 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.162 | 0.162 | 1.62 |
| Riboflavin (mg) | 0.31 | 0.31 | 3.1 |
| Niacin (mg) | 5.074 | 5.074 | 50.74 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.513 | 0.513 | 5.13 |
| Folate (mcg) | 10.795 | 10.795 | 107.95 |
| Vitamin B-12 (mcg) | 4.74 | 4.74 | 47.4 |
| Choline (mg) | 132.2 | 132.2 | 1322.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.378 | 0.378 | 3.78 |
| Threonine (g) | 1.606 | 1.606 | 16.06 |
| Isoleucine (g) | 1.795 | 1.795 | 17.95 |
| Leucine (g) | 3.063 | 3.063 | 30.63 |
| Lysine (g) | 3.252 | 3.252 | 32.52 |
| Methionine (g) | 0.985 | 0.985 | 9.85 |
| Cystine (g) | 0.378 | 0.378 | 3.78 |
| Phenylalanine (g) | 1.498 | 1.498 | 14.98 |
| Tyrosine (g) | 1.268 | 1.268 | 12.68 |
| Valine (g) | 1.876 | 1.876 | 18.76 |
| Arginine (g) | 2.335 | 2.335 | 23.35 |
| Histidine (g) | 1.12 | 1.12 | 11.2 |
| Alanine (g) | 2.105 | 2.105 | 21.05 |
| Aspartic acid (g) | 3.455 | 3.455 | 34.55 |
| Glutamic acid (g) | 5.56 | 5.56 | 55.6 |
| Glycine (g) | 1.66 | 1.66 | 16.6 |
| Proline (g) | 1.471 | 1.471 | 14.71 |
| Serine (g) | 1.39 | 1.39 | 13.9 |
| Cholesterol (mg) | 82.315 | 82.315 | 823.15 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.276 | 5.276 | 52.76 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.327 | 7.327 | 73.27 |
| Polyunsaturated (g) | 0.58 | 0.58 | 5.8 |