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Receta Crock Pot Sauerkraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags sauerkraut, liquid removed
Pepper to taste
Garlic pwdr to taste
1 pkg. smoked sausage, sliced
1 pkg. spicy warm sausage, sliced (found at Farmer Jack's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sauerkraut
0.0g 		tomatoes
1020.0g 		onion
135.0g 		pepper
48.79g 		pepper
0.0g 		garlic
0.0g 		sausage
0.0g 		sausage
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 9.28 1.49 0.42 n/a n/a n/a n/a 11.19 11.19
Total Fat (g) n/a 1.94 0.14 0.08 n/a n/a n/a n/a 2.16 2.16
Carbohydrates (g) n/a 63.14 12.61 2.26 n/a n/a n/a n/a 78.01 78.01
Ash (g) n/a 11.93 0.47 0.21 n/a n/a n/a n/a 12.62 12.62
Calories (kcal) n/a 265.2 54.0 9.758 n/a n/a n/a n/a 328.958 328.958
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.2 1.34 0.05 n/a n/a n/a n/a 1.59 1.59
Glucose (dextrose) (g) n/a 16.63 2.66 0.57 n/a n/a n/a n/a 19.85 19.85
Fructose (g) n/a 19.18 1.74 0.55 n/a n/a n/a n/a 21.46 21.46
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 933.71 120.3 45.81 n/a n/a n/a n/a 1099.82 1099.82
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 35.9 5.72 1.17 n/a n/a n/a n/a 42.8 42.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 10.2 2.3 0.8 n/a n/a n/a n/a 13.3 13.3
Calcium (mg) n/a 346.8 31.05 4.879 n/a n/a n/a n/a 382.729 382.729
Iron (mg) n/a 13.57 0.28 0.17 n/a n/a n/a n/a 14.02 14.02
Magnesium (mg) n/a 122.4 13.5 4.879 n/a n/a n/a n/a 140.779 140.779
Phosphorus (mg) n/a 204.0 39.15 9.758 n/a n/a n/a n/a 252.908 252.908
Potassium (mg) n/a 2111.4 197.1 85.383 n/a n/a n/a n/a 2393.883 2393.883
Sodium (mg) n/a 2254.2 5.4 1.464 n/a n/a n/a n/a 2261.064 2261.064
Zinc (mg) n/a 1.73 0.23 0.06 n/a n/a n/a n/a 2.03 2.03
Copper (mg) n/a 1.122 0.054 0.034 n/a n/a n/a n/a 1.21 1.21
Manganese (mg) n/a 0.612 0.176 0.059 n/a n/a n/a n/a 0.846 0.846
Selenium (mcg) n/a 6.1 0.7 0.0 n/a n/a n/a n/a 6.8 6.8
Vitamin A, IU (IU) n/a 1754.4 2.7 180.523 n/a n/a n/a n/a 1937.623 1937.623
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 91.8 0.0 8.782 n/a n/a n/a n/a 100.582 100.582
Beta Carotene (mcg) n/a 1050.6 1.35 101.483 n/a n/a n/a n/a 1153.433 1153.433
Vitamin E (mg) n/a 8.47 0.03 0.18 n/a n/a n/a n/a 8.67 8.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 41697.6 0.0 0.0 n/a n/a n/a n/a 41697.6 41697.6
Lutein + zeaxanthin (mcg) n/a 1285.2 5.4 166.374 n/a n/a n/a n/a 1456.974 1456.974
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 2.04 0.0 0.0 n/a n/a n/a n/a 2.04 2.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 80.6 10.0 39.2 n/a n/a n/a n/a 129.8 129.8
Thiamin (mg) n/a 0.51 0.068 0.029 n/a n/a n/a n/a 0.607 0.607
Riboflavin (mg) n/a 0.408 0.041 0.015 n/a n/a n/a n/a 0.463 0.463
Niacin (mg) n/a 7.242 0.162 0.234 n/a n/a n/a n/a 7.638 7.638
Pantothenic acid (mg) n/a 1.122 0.162 0.049 n/a n/a n/a n/a 1.333 1.333
Vitamin B-6 (mg) n/a 0.204 0.162 0.107 n/a n/a n/a n/a 0.473 0.473
Folate (mcg) n/a 51.0 25.65 4.879 n/a n/a n/a n/a 81.529 81.529
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a 106.1 8.2 2.7 n/a n/a n/a n/a 117.0 117.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.102 0.014 0.005 n/a n/a n/a n/a 0.12 0.12
Threonine (g) n/a 0.204 0.027 0.02 n/a n/a n/a n/a 0.251 0.251
Isoleucine (g) n/a 0.204 0.014 0.01 n/a n/a n/a n/a 0.227 0.227
Leucine (g) n/a 0.408 0.041 0.02 n/a n/a n/a n/a 0.468 0.468
Lysine (g) n/a 0.408 0.054 0.02 n/a n/a n/a n/a 0.482 0.482
Methionine (g) n/a 0.102 0.0 0.005 n/a n/a n/a n/a 0.107 0.107
Cystine (g) n/a 0.102 0.0 0.005 n/a n/a n/a n/a 0.107 0.107
Phenylalanine (g) n/a 0.306 0.041 0.044 n/a n/a n/a n/a 0.39 0.39
Tyrosine (g) n/a 0.204 0.014 0.005 n/a n/a n/a n/a 0.222 0.222
Valine (g) n/a 0.306 0.027 0.02 n/a n/a n/a n/a 0.353 0.353
Arginine (g) n/a 0.204 0.135 0.015 n/a n/a n/a n/a 0.354 0.354
Histidine (g) n/a 0.102 0.014 0.005 n/a n/a n/a n/a 0.12 0.12
Alanine (g) n/a 0.306 0.027 0.02 n/a n/a n/a n/a 0.353 0.353
Aspartic acid (g) n/a 1.326 0.122 0.102 n/a n/a n/a n/a 1.55 1.55
Glutamic acid (g) n/a 3.57 0.351 0.093 n/a n/a n/a n/a 4.014 4.014
Glycine (g) n/a 0.204 0.041 0.015 n/a n/a n/a n/a 0.259 0.259
Proline (g) n/a 0.204 0.014 0.01 n/a n/a n/a n/a 0.227 0.227
Serine (g) n/a 0.306 0.027 0.024 n/a n/a n/a n/a 0.357 0.357
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.306 0.054 0.029 n/a n/a n/a n/a 0.389 0.389
Phytosterols (mg) n/a n/a 20.25 4.391 n/a n/a n/a n/a 24.641 24.641
Monounsaturated Fat (g) n/a 0.306 0.014 0.005 n/a n/a n/a n/a 0.324 0.324
Polyunsaturated (g) n/a 0.816 0.027 0.029 n/a n/a n/a n/a 0.872 0.872