Receta Crock Pot Side Dishes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cheesy Ranch Potatoes
Buttermilk Mashed Potatoes
Crock Pot Stuffing
Corn Pudding
Poppyseed Chicken Quinoa
Hamburger Wild Rice Casserole
Honey Vanilla Applesauce
Cocktail Meatballs
BBQ Sticky Rice
Comforting Cheesy Potatoes
Cheesy Enchilada Quinoa
Cheesy Beer Smokies
Crock Pot Cranberry Pecan Stuffing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheddar
28.0g 		buttermilk
0.0g 		cheese
28.0g 		apple
163.8g 		cornbread stuffing
100.0g 		cheese
28.0g 		stuffing
121.0g 		beans
127.0g 		beans
127.0g 		Total Per Serving Total for Recipe
Protein (g) 6.97 n/a 6.97 0.43 2.9 6.97 9.09 7.68 7.68 48.7 48.7
Total Fat (g) 9.28 n/a 9.28 0.28 8.8 9.28 13.42 6.4 6.4 63.14 63.14
Carbohydrates (g) 0.36 n/a 0.36 22.62 21.9 0.36 25.99 27.8 27.8 127.19 127.19
Ash (g) 1.1 n/a 1.1 0.31 n/a 1.1 n/a n/a n/a 3.61 3.61
Calories (kcal) 112.84 n/a 112.84 85.176 179.0 112.84 262.57 195.58 195.58 1256.426 1256.426
Starch (g) n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 0.07 n/a 0.07 3.39 n/a 0.07 n/a n/a n/a 3.59 3.59
Glucose (dextrose) (g) n/a n/a n/a 3.98 n/a n/a n/a n/a n/a 3.98 3.98
Fructose (g) n/a n/a n/a 9.66 n/a n/a n/a n/a n/a 9.66 9.66
Lactose (g) 0.06 n/a 0.06 0.0 n/a 0.06 n/a n/a n/a 0.19 0.19
Maltose (g) 0.04 n/a 0.04 0.0 n/a 0.04 n/a n/a n/a 0.13 0.13
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 n/a 10.29 140.15 64.9 10.29 70.25 81.94 81.94 470.05 470.05
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 n/a 0.15 17.02 3.92 0.15 2.86 8.1 8.1 40.44 40.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 3.9 2.9 0.0 1.8 5.0 5.0 18.6 18.6
Calcium (mg) 201.88 n/a 201.88 9.828 26.0 201.88 91.96 87.63 87.63 908.688 908.688
Iron (mg) 0.19 n/a 0.19 0.2 0.94 0.19 3.33 3.06 3.06 11.16 11.16
Magnesium (mg) 7.84 n/a 7.84 8.19 13.0 7.84 19.36 63.5 63.5 191.07 191.07
Phosphorus (mg) 143.36 n/a 143.36 18.018 34.0 143.36 110.11 95.25 95.25 782.708 782.708
Potassium (mg) 27.44 n/a 27.44 175.266 62.0 27.44 146.41 528.32 528.32 1522.636 1522.636
Sodium (mg) 173.88 n/a 173.88 1.638 455.0 173.88 742.94 577.85 577.85 2876.918 2876.918
Zinc (mg) 0.87 n/a 0.87 0.07 0.23 0.87 1.22 1.13 1.13 6.39 6.39
Copper (mg) 0.008 n/a 0.008 0.049 0.07 0.008 0.194 0.254 0.254 0.846 0.846
Manganese (mg) 0.003 n/a 0.003 0.066 n/a 0.003 n/a n/a n/a 0.074 0.074
Selenium (mcg) 3.9 n/a 3.9 0.0 30.7 3.9 19.7 6.0 6.0 74.0 74.0
Vitamin A, IU (IU) 280.56 n/a 280.56 88.452 n/a 280.56 n/a n/a n/a 930.132 930.132
Retinol (mcg) 72.24 n/a 72.24 0.0 73.0 72.24 408.98 0.0 0.0 698.7 698.7
Vitamin A, RAE (mcg_RAE) 74.2 n/a 74.2 4.914 78.0 74.2 418.66 0.0 0.0 724.174 724.174
Beta Carotene (mcg) 23.8 n/a 23.8 44.226 58.0 23.8 106.48 0.0 0.0 280.106 280.106
Vitamin E (mg) 0.08 n/a 0.08 0.29 0.85 0.08 1.23 0.08 0.08 2.78 2.78
Vitamin D (IU) 3.36 n/a 3.36 n/a n/a 3.36 n/a n/a n/a 10.08 10.08
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 2.42 0.0 0.0 2.42 2.42
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 47.502 0.0 0.0 61.71 2.54 2.54 114.292 114.292
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 7.5 0.8 0.0 3.5 1.3 1.3 14.4 14.4
Thiamin (mg) 0.008 n/a 0.008 0.033 0.12 0.008 0.206 0.102 0.102 0.587 0.587
Riboflavin (mg) 0.106 n/a 0.106 0.049 0.09 0.106 0.351 0.038 0.038 0.885 0.885
Niacin (mg) 0.022 n/a 0.022 0.147 1.25 0.022 3.207 0.305 0.305 5.281 5.281
Pantothenic acid (mg) 0.115 n/a 0.115 0.098 n/a 0.115 n/a n/a n/a 0.443 0.443
Vitamin B-6 (mg) 0.02 n/a 0.02 0.066 0.04 0.02 0.145 0.14 0.14 0.589 0.589
Folate (mcg) 5.04 n/a 5.04 4.914 97.0 5.04 89.54 62.23 62.23 331.034 331.034
Vitamin B-12 (mcg) 0.23 n/a 0.23 0.0 0.01 0.23 1.72 0.01 0.01 2.45 2.45
Choline (mg) 4.6 n/a 4.6 5.6 3.8 4.6 47.1 23.7 23.7 117.8 117.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 89.0 0.0 29.04 0.0 0.0 118.04 118.04
Tryptophan (g) 0.09 n/a 0.09 0.0 n/a 0.09 n/a n/a n/a 0.269 0.269
Threonine (g) 0.249 n/a 0.249 0.016 n/a 0.249 n/a n/a n/a 0.764 0.764
Isoleucine (g) 0.434 n/a 0.434 0.016 n/a 0.434 n/a n/a n/a 1.318 1.318
Leucine (g) 0.669 n/a 0.669 0.016 n/a 0.669 n/a n/a n/a 2.024 2.024
Lysine (g) 0.58 n/a 0.58 0.016 n/a 0.58 n/a n/a n/a 1.755 1.755
Methionine (g) 0.182 n/a 0.182 0.0 n/a 0.182 n/a n/a n/a 0.546 0.546
Cystine (g) 0.036 n/a 0.036 0.0 n/a 0.036 n/a n/a n/a 0.109 0.109
Phenylalanine (g) 0.367 n/a 0.367 0.016 n/a 0.367 n/a n/a n/a 1.117 1.117
Tyrosine (g) 0.336 n/a 0.336 0.0 n/a 0.336 n/a n/a n/a 1.008 1.008
Valine (g) 0.465 n/a 0.465 0.016 n/a 0.465 n/a n/a n/a 1.411 1.411
Arginine (g) 0.263 n/a 0.263 0.016 n/a 0.263 n/a n/a n/a 0.806 0.806
Histidine (g) 0.244 n/a 0.244 0.016 n/a 0.244 n/a n/a n/a 0.747 0.747
Alanine (g) 0.196 n/a 0.196 0.016 n/a 0.196 n/a n/a n/a 0.604 0.604
Aspartic acid (g) 0.448 n/a 0.448 0.115 n/a 0.448 n/a n/a n/a 1.459 1.459
Glutamic acid (g) 1.705 n/a 1.705 0.049 n/a 1.705 n/a n/a n/a 5.165 5.165
Glycine (g) 0.12 n/a 0.12 0.016 n/a 0.12 n/a n/a n/a 0.378 0.378
Proline (g) 0.787 n/a 0.787 0.016 n/a 0.787 n/a n/a n/a 2.377 2.377
Serine (g) 0.409 n/a 0.409 0.016 n/a 0.409 n/a n/a n/a 1.243 1.243
Cholesterol (mg) 29.4 n/a 29.4 0.0 0.0 29.4 87.12 6.35 6.35 188.02 188.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.905 n/a 5.905 0.049 1.76 5.905 3.013 2.286 2.286 27.11 27.11
Phytosterols (mg) n/a n/a n/a 19.656 n/a n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 2.629 n/a 2.629 0.016 3.86 2.629 5.675 2.921 2.921 23.281 23.281
Polyunsaturated (g) 0.263 n/a 0.263 0.082 2.71 0.263 3.836 0.851 0.851 9.119 9.119