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Receta Crock Pot Spanish Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		rice
27.75g 		tomatoes juice
70.98g 		pepper
9.76g 		hamburger
45.36g 		butter
11.35g 		onion
9.9g 		salt
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.98 0.58 0.08 7.91 0.1 0.11 0.0 10.76 107.6
Total Fat (g) 0.18 0.0 0.02 8.65 9.21 0.01 0.0 18.07 180.7
Carbohydrates (g) 22.19 2.92 0.45 0.0 0.01 0.92 0.0 26.49 264.9
Ash (g) 0.18 0.82 0.04 n/a 0.24 0.03 0.9 2.22 22.2
Calories (kcal) 101.288 14.195 1.952 112.037 81.38 3.96 0.0 314.811 3148.11
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.01 n/a n/a 0.1 n/a 0.13 1.3
Glucose (dextrose) (g) 0.01 n/a 0.11 n/a n/a 0.2 n/a 0.31 3.1
Fructose (g) 0.01 n/a 0.11 n/a n/a 0.13 n/a 0.24 2.4
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.22 66.65 9.16 28.41 1.8 8.82 0.0 118.07 1180.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.04 0.23 0.0 0.01 0.42 0.0 2.74 27.4
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.6 0.2 0.0 0.0 0.2 0.0 1.3 13.0
Calcium (mg) 7.77 5.678 0.976 7.711 2.724 2.277 0.216 27.352 273.52
Iron (mg) 1.2 0.11 0.03 0.89 0.0 0.02 0.0 2.26 22.6
Magnesium (mg) 6.938 n/a 0.976 7.711 0.227 0.99 0.009 16.85 168.5
Phosphorus (mg) 31.913 n/a 1.952 72.574 2.724 2.871 0.0 112.034 1120.34
Potassium (mg) 31.913 125.628 17.077 124.284 2.724 14.454 0.072 316.15 3161.5
Sodium (mg) 1.388 198.733 0.293 30.391 65.376 0.396 348.822 645.398 6453.98
Zinc (mg) 0.3 n/a 0.01 1.92 0.01 0.02 0.0 2.26 22.6
Copper (mg) 0.061 n/a 0.007 0.027 0.0 0.004 0.0 0.099 0.99
Manganese (mg) 0.302 n/a 0.012 n/a 0.0 0.013 0.001 0.328 3.28
Selenium (mcg) 4.2 n/a 0.0 6.9 0.1 0.0 0.0 11.2 112.0
Vitamin A, IU (IU) 0.0 146.211 36.105 n/a 283.637 0.198 0.0 466.15 4661.5
Retinol (mcg) 0.0 n/a 0.0 0.0 76.159 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 n/a 1.756 0.0 77.634 0.0 0.0 79.39 793.9
Beta Carotene (mcg) 0.0 n/a 20.297 0.0 17.933 0.099 0.0 38.329 383.29
Vitamin E (mg) 0.03 n/a 0.04 0.18 0.26 0.0 0.0 0.51 5.1
Vitamin D (IU) n/a n/a n/a n/a 6.356 n/a n/a 6.356 63.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 33.275 0.0 0.0 0.396 0.0 33.671 336.71
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 21.0 7.8 0.0 0.0 0.7 0.0 29.6 296.0
Thiamin (mg) 0.161 n/a 0.006 0.018 0.001 0.005 0.0 0.191 1.91
Riboflavin (mg) 0.014 n/a 0.003 0.068 0.003 0.003 0.0 0.091 0.91
Niacin (mg) 1.163 n/a 0.047 1.955 0.005 0.012 0.0 3.181 31.81
Pantothenic acid (mg) 0.28 n/a 0.01 n/a 0.012 0.012 0.0 0.314 3.14
Vitamin B-6 (mg) 0.044 n/a 0.021 0.15 0.0 0.012 0.0 0.227 2.27
Folate (mcg) 64.103 n/a 0.976 3.175 0.341 1.881 0.0 70.475 704.75
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.98 0.02 0.0 0.0 0.99 9.9
Choline (mg) 1.6 n/a 0.5 26.0 2.1 0.6 0.0 30.9 309.0
Folic acid (mcg) 61.883 n/a 0.0 0.0 0.0 0.0 0.0 61.883 618.83
Tryptophan (g) 0.022 n/a 0.001 n/a 0.001 0.001 0.0 0.025 0.25
Threonine (g) 0.072 n/a 0.004 n/a 0.005 0.002 0.0 0.083 0.83
Isoleucine (g) 0.086 n/a 0.002 n/a 0.006 0.001 0.0 0.095 0.95
Leucine (g) 0.164 n/a 0.004 n/a 0.009 0.003 0.0 0.18 1.8
Lysine (g) 0.072 n/a 0.004 n/a 0.008 0.004 0.0 0.088 0.88
Methionine (g) 0.047 n/a 0.001 n/a 0.002 0.0 0.0 0.05 0.5
Cystine (g) 0.042 n/a 0.001 n/a 0.001 0.0 0.0 0.044 0.44
Phenylalanine (g) 0.105 n/a 0.009 n/a 0.005 0.003 0.0 0.122 1.22
Tyrosine (g) 0.067 n/a 0.001 n/a 0.005 0.001 0.0 0.073 0.73
Valine (g) 0.122 n/a 0.004 n/a 0.007 0.002 0.0 0.135 1.35
Arginine (g) 0.164 n/a 0.003 n/a 0.003 0.01 0.0 0.18 1.8
Histidine (g) 0.047 n/a 0.001 n/a 0.002 0.001 0.0 0.051 0.51
Alanine (g) 0.114 n/a 0.004 n/a 0.003 0.002 0.0 0.123 1.23
Aspartic acid (g) 0.186 n/a 0.02 n/a 0.007 0.009 0.0 0.222 2.22
Glutamic acid (g) 0.386 n/a 0.019 n/a 0.02 0.026 0.0 0.45 4.5
Glycine (g) 0.092 n/a 0.003 n/a 0.002 0.003 0.0 0.1 1.0
Proline (g) 0.094 n/a 0.002 n/a 0.009 0.001 0.0 0.106 1.06
Serine (g) 0.105 n/a 0.005 n/a 0.006 0.002 0.0 0.118 1.18
Cholesterol (mg) 0.0 0.0 0.0 32.205 24.403 0.0 0.0 56.607 566.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.006 3.329 5.83 0.004 0.0 9.22 92.2
Phytosterols (mg) n/a n/a 0.878 n/a n/a 1.485 0.0 2.363 23.63
Monounsaturated Fat (g) 0.058 n/a 0.001 3.425 2.386 0.001 0.0 5.871 58.71
Polyunsaturated (g) 0.05 n/a 0.006 0.213 0.345 0.002 0.0 0.616 6.16