Receta Crock Pot Spareribs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
spareribs
167.26g |
ketchup
60.0g |
cola
60.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 34.72 | 1.04 | 0.0 | 35.77 | 143.08 |
| Total Fat (g) | 9.43 | 0.19 | 0.0 | 9.62 | 38.48 |
| Carbohydrates (g) | 0.0 | 15.09 | 3.1 | 18.19 | 72.76 |
| Ash (g) | 1.69 | 2.2 | n/a | 3.89 | 15.56 |
| Calories (kcal) | 234.165 | 58.2 | 12.0 | 304.365 | 1217.46 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 7.05 | n/a | 7.05 | 28.2 |
| Fructose (g) | n/a | 5.57 | n/a | 5.57 | 22.28 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.04 | n/a | 1.04 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 121.83 | 41.49 | 56.87 | 220.19 | 880.76 |
| Caffeine (mg) | 0.0 | 0.0 | 5.4 | 5.4 | 21.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 13.66 | 3.1 | 16.76 | 67.04 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 35.125 | 10.8 | 1.2 | 47.125 | 188.5 |
| Iron (mg) | 1.51 | 0.31 | 0.01 | 1.82 | 7.28 |
| Magnesium (mg) | 38.47 | 11.4 | 0.0 | 49.87 | 199.48 |
| Phosphorus (mg) | 341.212 | 19.8 | 6.6 | 367.612 | 1470.448 |
| Potassium (mg) | 565.341 | 229.2 | 1.8 | 796.341 | 3185.364 |
| Sodium (mg) | 112.065 | 668.4 | 2.4 | 782.865 | 3131.46 |
| Zinc (mg) | 5.02 | 0.16 | 0.01 | 5.18 | 20.72 |
| Copper (mg) | 0.134 | 0.108 | 0.0 | 0.242 | 0.968 |
| Manganese (mg) | 0.017 | 0.078 | n/a | 0.095 | 0.38 |
| Selenium (mcg) | 58.2 | 0.2 | 0.1 | 58.4 | 233.6 |
| Vitamin A, IU (IU) | 0.0 | 559.8 | n/a | 559.8 | 2239.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 28.2 | 112.8 |
| Beta Carotene (mcg) | 0.0 | 336.0 | 0.0 | 336.0 | 1344.0 |
| Vitamin E (mg) | 0.42 | 0.88 | 0.0 | 1.29 | 5.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 10025.4 | 0.0 | 10025.4 | 40101.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 9.1 | 36.4 |
| Thiamin (mg) | 0.652 | 0.006 | 0.0 | 0.658 | 2.632 |
| Riboflavin (mg) | 0.452 | 0.078 | 0.0 | 0.53 | 2.12 |
| Niacin (mg) | 5.185 | 0.858 | 0.0 | 6.043 | 24.172 |
| Pantothenic acid (mg) | 2.91 | 0.03 | n/a | 2.94 | 11.76 |
| Vitamin B-6 (mg) | 0.97 | 0.09 | 0.0 | 1.06 | 4.24 |
| Folate (mcg) | 0.0 | 6.0 | 0.0 | 6.0 | 24.0 |
| Vitamin B-12 (mcg) | 1.69 | 0.0 | 0.0 | 1.69 | 6.76 |
| Choline (mg) | 146.0 | 7.5 | 0.2 | 153.7 | 614.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.368 | 0.012 | n/a | 0.38 | 1.52 |
| Threonine (g) | 1.556 | 0.036 | n/a | 1.592 | 6.368 |
| Isoleucine (g) | 1.706 | 0.03 | n/a | 1.736 | 6.944 |
| Leucine (g) | 2.961 | 0.048 | n/a | 3.009 | 12.036 |
| Lysine (g) | 3.228 | 0.048 | n/a | 3.276 | 13.104 |
| Methionine (g) | 0.953 | 0.012 | n/a | 0.965 | 3.86 |
| Cystine (g) | 0.401 | 0.012 | n/a | 0.413 | 1.652 |
| Phenylalanine (g) | 1.455 | 0.036 | n/a | 1.491 | 5.964 |
| Tyrosine (g) | 1.321 | 0.024 | n/a | 1.345 | 5.38 |
| Valine (g) | 1.823 | 0.036 | n/a | 1.859 | 7.436 |
| Arginine (g) | 2.308 | 0.03 | n/a | 2.338 | 9.352 |
| Histidine (g) | 1.505 | 0.024 | n/a | 1.529 | 6.116 |
| Alanine (g) | 2.041 | 0.054 | n/a | 2.095 | 8.38 |
| Aspartic acid (g) | 3.395 | 0.21 | n/a | 3.605 | 14.42 |
| Glutamic acid (g) | 5.536 | 0.66 | n/a | 6.196 | 24.784 |
| Glycine (g) | 1.572 | 0.03 | n/a | 1.602 | 6.408 |
| Proline (g) | 1.405 | 0.036 | n/a | 1.441 | 5.764 |
| Serine (g) | 1.505 | 0.042 | n/a | 1.547 | 6.188 |
| Cholesterol (mg) | 123.773 | 0.0 | 0.0 | 123.773 | 495.092 |
| Trans Fat (g) | 0.084 | n/a | n/a | 0.084 | 0.336 |
| Saturated Fat (g) | 3.345 | 0.024 | 0.0 | 3.369 | 13.476 |
| Phytosterols (mg) | n/a | 4.2 | n/a | 4.2 | 16.8 |
| Monounsaturated Fat (g) | 4.148 | 0.03 | 0.0 | 4.178 | 16.712 |
| Polyunsaturated (g) | 1.087 | 0.078 | 0.0 | 1.165 | 4.66 |