Receta Crock Pot Stuffed Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 med to large peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chuck
113.4g 		onion
16.5g 		tomatoes sauce
76.56g 		tomatoes
31.67g 		cream
37.8g 		Total Per Serving Total for Recipe
Protein (g) 19.47 0.18 1.01 0.25 0.78 21.69 130.14
Total Fat (g) 22.68 0.02 0.14 0.04 7.46 30.33 181.98
Carbohydrates (g) 0.0 1.54 4.12 1.27 1.09 8.02 48.12
Ash (g) 0.95 0.06 1.53 0.26 0.32 3.12 18.72
Calories (kcal) 288.032 6.6 18.375 5.383 72.954 391.344 2348.064
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.16 0.2 0.0 0.0 0.37 2.22
Glucose (dextrose) (g) n/a 0.33 1.78 0.35 0.0 2.46 14.76
Fructose (g) n/a 0.21 1.27 0.4 0.0 1.89 11.34
Lactose (g) n/a 0.0 0.0 0.0 1.32 1.32 7.92
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.24 14.7 69.76 29.86 28.15 212.71 1276.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 3.25 0.75 1.32 6.03 36.18
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.1 0.3 0.0 1.7 10.2
Calcium (mg) 20.412 3.795 9.953 9.817 41.58 85.557 513.342
Iron (mg) 2.2 0.03 0.78 0.31 0.06 3.39 20.34
Magnesium (mg) 19.278 1.65 12.25 3.483 3.78 40.441 242.646
Phosphorus (mg) 179.169 4.785 19.906 6.017 43.47 253.348 1520.088
Potassium (mg) 306.176 24.09 253.425 59.533 53.298 696.521 4179.126
Sodium (mg) 75.977 0.66 401.192 45.283 30.24 553.352 3320.112
Zinc (mg) 4.74 0.03 0.15 0.04 0.14 5.11 30.66
Copper (mg) 0.068 0.007 0.092 0.022 0.008 0.196 1.176
Manganese (mg) 0.011 0.021 0.084 0.025 0.004 0.146 0.876
Selenium (mcg) 17.0 0.1 0.2 0.0 1.0 18.3 109.8
Vitamin A, IU (IU) 0.0 0.33 331.519 37.05 217.728 586.627 3519.762
Retinol (mcg) 0.0 0.0 0.0 0.0 60.48 60.48 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.844 1.9 61.236 79.98 479.88
Beta Carotene (mcg) 0.0 0.165 198.299 22.167 9.828 230.459 1382.754
Vitamin E (mg) 0.46 0.0 1.09 0.22 0.17 1.94 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 10702.788 876.217 0.0 11579.005 69474.03
Lutein + zeaxanthin (mcg) 0.0 0.66 17.61 27.233 0.0 45.503 273.018
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.08 0.02 0.02 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 5.4 2.9 0.3 9.9 59.4
Thiamin (mg) 0.045 0.008 0.015 0.016 0.015 0.1 0.6
Riboflavin (mg) 0.17 0.005 0.054 0.019 0.064 0.312 1.872
Niacin (mg) 4.797 0.02 0.75 0.225 0.042 5.833 34.998
Pantothenic acid (mg) 0.567 0.02 0.237 0.038 0.129 0.991 5.946
Vitamin B-6 (mg) 0.363 0.02 0.077 0.035 0.023 0.517 3.102
Folate (mcg) 7.938 3.135 8.422 2.533 2.646 24.674 148.044
Vitamin B-12 (mcg) 2.43 0.0 0.0 0.0 0.11 2.53 15.18
Choline (mg) 64.0 1.0 7.6 2.2 7.3 82.0 492.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.002 0.008 0.003 0.015 0.118 0.708
Threonine (g) 0.748 0.003 0.031 0.013 0.045 0.84 5.04
Isoleucine (g) 0.862 0.002 0.023 0.006 0.053 0.946 5.676
Leucine (g) 1.52 0.005 0.031 0.01 0.102 1.667 10.002
Lysine (g) 1.61 0.007 0.031 0.01 0.087 1.744 10.464
Methionine (g) 0.499 0.0 0.008 0.003 0.026 0.536 3.216
Cystine (g) 0.193 0.0 0.008 0.003 0.011 0.215 1.29
Phenylalanine (g) 0.771 0.005 0.077 0.01 0.049 0.911 5.466
Tyrosine (g) 0.59 0.002 0.015 0.006 0.049 0.662 3.972
Valine (g) 0.964 0.003 0.023 0.006 0.064 1.061 6.366
Arginine (g) 1.281 0.017 0.023 0.006 0.038 1.365 8.19
Histidine (g) 0.624 0.002 0.015 0.006 0.03 0.677 4.062
Alanine (g) 1.236 0.003 0.031 0.01 0.038 1.317 7.902
Aspartic acid (g) 1.758 0.015 0.153 0.051 0.083 2.059 12.354
Glutamic acid (g) 2.903 0.043 0.498 0.152 0.215 3.811 22.866
Glycine (g) 1.395 0.005 0.023 0.006 0.023 1.452 8.712
Proline (g) 1.032 0.002 0.015 0.006 0.098 1.154 6.924
Serine (g) 0.794 0.003 0.031 0.01 0.06 0.898 5.388
Cholesterol (mg) 80.513 0.0 0.0 0.0 19.656 100.169 601.014
Trans Fat (g) 1.395 n/a n/a n/a n/a 1.395 8.37
Saturated Fat (g) 8.698 0.007 0.023 0.006 4.351 13.084 78.504
Phytosterols (mg) n/a 2.475 n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 9.934 0.002 0.023 0.006 1.916 11.881 71.286
Polyunsaturated (g) 0.59 0.003 0.054 0.016 0.318 0.98 5.88