Receta Crock Pot Taco Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		petite
53.29g 		chicken broth
51.43g 		enchilada sauce
37.5g 		cream of chicken soup
38.13g 		taco seasoning
1.33g 		beans
46.99g 		cannellini beans
62.0g 		corn
25.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.28 0.63 0.91 0.0 10.15 3.24 0.77 16.0 128.0
Total Fat (g) 0.0 0.09 0.0 2.2 0.0 0.67 0.37 0.2 3.53 28.24
Carbohydrates (g) 1.43 0.07 3.12 2.73 0.75 29.3 8.99 5.28 51.67 413.36
Ash (g) 0.17 0.54 1.09 0.74 0.5 1.69 1.02 0.12 5.87 46.96
Calories (kcal) 45.294 2.057 15.0 34.313 2.491 160.219 52.08 22.44 333.894 2671.152
Starch (g) n/a 0.0 n/a n/a n/a n/a 5.52 3.85 9.37 74.96
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 1.15 0.42 1.57 12.56
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a 0.0 0.1 0.17 1.36
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.08 0.08 0.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.04 0.32
Alcohol (g) 5.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 5.7 45.6
Water (g) 45.94 50.45 32.66 31.55 0.08 5.18 48.38 19.13 233.37 1866.96
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.08 2.5 0.21 0.25 1.0 1.15 0.64 5.81 46.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.0 0.2 7.1 3.3 0.5 11.8 94.4
Calcium (mg) n/a 2.057 n/a 5.338 n/a 57.792 21.08 1.02 87.286 698.288
Iron (mg) n/a 0.07 0.23 0.4 0.09 2.36 0.73 0.11 3.98 31.84
Magnesium (mg) n/a 0.514 n/a 1.525 n/a 80.344 16.74 4.59 103.714 829.712
Phosphorus (mg) n/a 5.657 n/a 11.819 n/a 165.387 55.8 17.85 256.513 2052.104
Potassium (mg) n/a 15.429 n/a 18.681 n/a 696.788 146.94 54.315 932.153 7457.224
Sodium (mg) n/a 210.349 325.125 249.719 106.901 2.349 183.52 0.765 1078.728 8629.824
Zinc (mg) n/a 0.01 n/a 0.11 n/a 1.71 0.29 0.1 2.22 17.76
Copper (mg) n/a 0.01 n/a 0.05 n/a 0.395 0.087 0.01 0.552 4.416
Manganese (mg) n/a 0.005 n/a 0.027 n/a 0.498 0.105 0.031 0.666 5.328
Selenium (mcg) n/a 1.1 n/a 0.7 n/a 1.5 0.6 0.2 4.1 32.8
Vitamin A, IU (IU) n/a n/a 250.125 69.388 124.298 0.0 0.0 49.725 493.536 3948.288
Retinol (mcg) n/a n/a n/a 15.631 n/a 0.0 0.0 0.0 15.631 125.048
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 16.394 n/a 0.0 0.0 2.55 18.944 151.552
Beta Carotene (mcg) n/a n/a n/a 10.675 n/a 0.0 n/a 12.495 23.17 185.36
Vitamin E (mg) n/a n/a n/a 0.21 n/a 0.1 0.01 0.02 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.381 n/a 0.0 n/a 171.36 171.741 1373.928
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.43 0.04 0.47 3.76
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.08
Vitamin C (mg) n/a 0.0 0.8 0.0 0.6 0.0 0.7 1.6 3.8 30.4
Thiamin (mg) n/a 0.005 n/a 0.004 n/a 0.423 0.074 0.02 0.527 4.216
Riboflavin (mg) n/a 0.01 n/a 0.019 n/a 0.089 0.031 0.018 0.167 1.336
Niacin (mg) n/a 0.288 n/a 0.149 n/a 0.921 0.254 0.444 2.056 16.448
Pantothenic acid (mg) n/a 0.062 n/a 0.072 n/a 0.423 0.087 0.092 0.736 5.888
Vitamin B-6 (mg) n/a 0.005 n/a 0.0 n/a 0.136 0.043 0.043 0.228 1.824
Folate (mcg) n/a 0.514 n/a 0.763 n/a 208.613 22.32 9.18 241.39 1931.12
Vitamin B-12 (mcg) n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.8
Choline (mg) n/a n/a n/a 3.9 n/a 31.2 21.6 6.1 62.9 503.2
Folic acid (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.011 n/a 0.122 0.037 0.008 0.184 1.472
Threonine (g) n/a 0.005 n/a 0.038 n/a 0.428 0.118 0.023 0.612 4.896
Isoleucine (g) n/a 0.005 n/a 0.053 n/a 0.446 0.155 0.023 0.683 5.464
Leucine (g) n/a 0.005 n/a 0.08 n/a 0.813 0.279 0.092 1.269 10.152
Lysine (g) n/a 0.01 n/a 0.065 n/a 0.695 0.229 0.069 1.069 8.552
Methionine (g) n/a 0.005 n/a 0.023 n/a 0.155 0.043 0.018 0.244 1.952
Cystine (g) n/a 0.005 n/a 0.015 n/a 0.113 0.031 0.013 0.177 1.416
Phenylalanine (g) n/a 0.005 n/a 0.046 n/a 0.55 0.192 0.036 0.829 6.632
Tyrosine (g) n/a 0.005 n/a 0.034 n/a 0.287 0.074 0.028 0.429 3.432
Valine (g) n/a 0.005 n/a 0.053 n/a 0.531 0.186 0.036 0.811 6.488
Arginine (g) n/a 0.01 n/a 0.05 n/a 0.63 0.18 0.031 0.9 7.2
Histidine (g) n/a 0.005 n/a 0.027 n/a 0.282 0.087 0.02 0.421 3.368
Alanine (g) n/a 0.01 n/a 0.046 n/a 0.428 0.149 0.061 0.694 5.552
Aspartic acid (g) n/a 0.01 n/a 0.072 n/a 1.226 0.409 0.054 1.772 14.176
Glutamic acid (g) n/a 0.149 n/a 0.236 n/a 1.546 0.521 0.148 2.6 20.8
Glycine (g) n/a 0.015 n/a 0.042 n/a 0.395 0.13 0.028 0.61 4.88
Proline (g) n/a 0.01 n/a 0.08 n/a 0.432 0.186 0.094 0.803 6.424
Serine (g) n/a 0.005 n/a 0.046 n/a 0.554 0.205 0.041 0.851 6.808
Cholesterol (mg) n/a 0.0 0.0 3.05 0.0 0.0 0.0 0.0 3.05 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.61 0.0 0.174 0.087 0.031 0.901 7.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.782 n/a 0.056 0.236 0.059 1.132 9.056
Polyunsaturated (g) n/a 0.0 n/a 0.4 n/a 0.287 0.161 0.094 0.942 7.536