Receta Crockpot Arroz Con Pollo - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
frying chicken
246.7g |
salt
1.2g |
pepper
0.11g |
garlic
0.52g |
saffron
0.02g |
broth
144.0g |
sherry
5.9g |
peas
96.4g |
olives
13.3g |
rice
63.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.89 | 0.0 | 0.01 | 0.03 | 0.0 | 1.64 | 0.01 | 3.08 | 0.14 | 1.7 | 52.5 | 262.5 |
Total Fat (g) | 37.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.29 | 2.04 | 0.18 | 39.98 | 199.9 |
Carbohydrates (g) | 0.0 | 0.0 | 0.07 | 0.17 | 0.01 | 0.06 | 0.81 | 9.4 | 0.51 | 17.8 | 28.83 | 144.15 |
Ash (g) | 1.95 | 1.2 | 0.0 | 0.01 | 0.0 | 1.51 | n/a | 0.81 | n/a | 0.26 | 5.74 | 28.7 |
Calories (kcal) | 530.414 | 0.0 | 0.27 | 0.778 | 0.056 | 10.08 | 9.44 | 51.092 | 19.285 | 82.16 | 703.574 | 3517.87 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.84 | n/a | n/a | 2.84 | 14.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.5 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 4.5 |
Water (g) | 162.8 | 0.0 | 0.01 | 0.31 | 0.0 | 140.47 | 4.16 | 82.83 | 10.01 | 43.25 | 443.85 | 2219.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.46 | 3.08 | 0.07 | 0.03 | 3.65 | 18.25 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.4 | 0.3 | 3.9 | 19.5 |
Calcium (mg) | 27.137 | 0.288 | 0.463 | 0.945 | 0.02 | 8.64 | 0.472 | 17.352 | 6.916 | 6.32 | 68.553 | 342.765 |
Iron (mg) | 2.22 | 0.0 | 0.03 | 0.01 | 0.0 | 0.24 | 0.01 | 0.98 | 0.07 | 0.76 | 4.33 | 21.65 |
Magnesium (mg) | 49.341 | 0.012 | 0.206 | 0.131 | 0.048 | 2.88 | 0.531 | 16.388 | 1.463 | 7.584 | 78.582 | 392.91 |
Phosphorus (mg) | 362.655 | 0.0 | 0.183 | 0.799 | 0.045 | 18.72 | 0.531 | 51.092 | 0.532 | 27.176 | 461.733 | 2308.665 |
Potassium (mg) | 466.271 | 0.096 | 1.335 | 2.093 | 0.31 | 77.76 | 5.428 | 96.4 | 5.586 | 22.12 | 677.399 | 3386.995 |
Sodium (mg) | 172.693 | 465.096 | 0.047 | 0.089 | 0.027 | 469.44 | 0.531 | 241.0 | 206.948 | 0.632 | 1556.502 | 7782.51 |
Zinc (mg) | 3.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.67 | 0.01 | 0.31 | 4.23 | 21.15 |
Copper (mg) | 0.123 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.106 | 0.016 | 0.044 | 0.296 | 1.48 |
Manganese (mg) | 0.049 | 0.001 | 0.006 | 0.009 | 0.005 | 0.014 | n/a | 0.251 | n/a | 0.297 | 0.632 | 3.16 |
Selenium (mcg) | 35.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 1.3 | 0.1 | 4.7 | 42.8 | 214.0 |
Vitamin A, IU (IU) | 345.386 | 0.0 | 0.317 | 0.047 | 0.095 | 0.0 | n/a | 1392.016 | n/a | 0.0 | 1737.861 | 8689.305 |
Retinol (mcg) | 101.149 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.149 | 505.745 |
Vitamin A, RAE (mcg_RAE) | 103.616 | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.0 | 69.408 | 2.66 | 0.0 | 175.704 | 878.52 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 0.026 | n/a | 0.0 | 0.0 | 828.076 | 30.723 | 0.0 | 858.99 | 4294.95 |
Vitamin E (mg) | 0.74 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.51 | 0.03 | 1.29 | 6.45 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.217 | 0.084 | n/a | 0.0 | 0.0 | 1590.6 | 67.83 | 0.0 | 1658.731 | 8293.655 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.64 | n/a | n/a | 1.64 | 8.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.15 |
Vitamin C (mg) | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 13.6 | 68.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.106 | 0.003 | 0.101 | 0.36 | 1.8 |
Riboflavin (mg) | 0.296 | 0.0 | 0.0 | 0.001 | 0.0 | 0.029 | 0.001 | 0.067 | 0.001 | 0.006 | 0.402 | 2.01 |
Niacin (mg) | 16.776 | 0.0 | 0.001 | 0.004 | 0.0 | 1.123 | 0.012 | 0.81 | 0.032 | 0.935 | 19.694 | 98.47 |
Pantothenic acid (mg) | 2.245 | 0.0 | n/a | 0.003 | n/a | 0.029 | n/a | 0.087 | n/a | 0.246 | 2.61 | 13.05 |
Vitamin B-6 (mg) | 0.863 | 0.0 | 0.0 | 0.006 | 0.0 | 0.014 | 0.0 | 0.067 | 0.004 | 0.057 | 1.013 | 5.065 |
Folate (mcg) | 14.802 | 0.0 | 0.011 | 0.016 | 0.017 | 2.88 | 0.0 | 27.956 | 0.399 | 36.656 | 82.736 | 413.68 |
Vitamin B-12 (mcg) | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 4.35 |
Choline (mg) | 147.3 | 0.0 | 0.0 | 0.1 | n/a | 4.2 | 0.3 | 18.2 | 1.9 | 1.3 | 173.3 | 866.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.76 | 34.76 | 173.8 |
Tryptophan (g) | 0.518 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.019 | n/a | 0.019 | 0.557 | 2.785 |
Threonine (g) | 1.9 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.116 | n/a | 0.063 | 2.079 | 10.395 |
Isoleucine (g) | 2.27 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.106 | n/a | 0.076 | 2.453 | 12.265 |
Leucine (g) | 3.331 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.183 | n/a | 0.139 | 3.654 | 18.27 |
Lysine (g) | 3.725 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.183 | n/a | 0.063 | 3.973 | 19.865 |
Methionine (g) | 1.209 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.048 | n/a | 0.038 | 1.295 | 6.475 |
Cystine (g) | 0.617 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.019 | n/a | 0.038 | 0.674 | 3.37 |
Phenylalanine (g) | 1.776 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.116 | n/a | 0.088 | 1.981 | 9.905 |
Tyrosine (g) | 1.48 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.067 | n/a | 0.057 | 1.605 | 8.025 |
Valine (g) | 2.22 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.135 | n/a | 0.101 | 2.458 | 12.29 |
Arginine (g) | 2.886 | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.241 | n/a | 0.139 | 3.27 | 16.35 |
Histidine (g) | 1.332 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.058 | n/a | 0.038 | 1.429 | 7.145 |
Alanine (g) | 2.689 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.135 | n/a | 0.101 | 2.926 | 14.63 |
Aspartic acid (g) | 4.095 | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.28 | n/a | 0.158 | 4.535 | 22.675 |
Glutamic acid (g) | 6.686 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.424 | n/a | 0.329 | 7.443 | 37.215 |
Glycine (g) | 3.01 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.106 | n/a | 0.076 | 3.193 | 15.965 |
Proline (g) | 2.245 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.096 | n/a | 0.082 | 2.424 | 12.12 |
Serine (g) | 1.628 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.106 | n/a | 0.088 | 1.824 | 9.12 |
Cholesterol (mg) | 185.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 185.028 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.633 | 0.0 | 0.001 | 0.0 | 0.0 | 0.158 | 0.0 | 0.048 | 0.27 | 0.051 | 11.162 | 55.81 |
Phytosterols (mg) | n/a | 0.0 | 0.098 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.098 | 0.49 |
Monounsaturated Fat (g) | 15.394 | 0.0 | 0.001 | 0.0 | 0.0 | 0.13 | 0.0 | 0.029 | 1.504 | 0.057 | 17.115 | 85.575 |
Polyunsaturated (g) | 7.969 | 0.0 | 0.001 | 0.001 | 0.0 | 0.014 | 0.0 | 0.125 | 0.174 | 0.051 | 8.336 | 41.68 |