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Receta Crockpot Baked Beans - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		great northern beans
75.6g 		sugar --
9.17g 		onions --
22.5g 		molasses
7.02g 		maple syrup
6.71g 		added tomatoes paste
14.18g 		mustard
3.75g 		worcestershire sauce
1.42g 		Total Per Serving Total for Recipe
Protein (g) 16.53 0.01 0.25 0.0 0.0 0.61 0.16 0.0 17.56 210.72
Total Fat (g) 0.86 0.0 0.02 0.01 0.01 0.07 0.15 0.0 1.12 13.44
Carbohydrates (g) 47.15 8.99 2.1 5.25 4.5 2.68 0.2 0.28 71.15 853.8
Ash (g) 2.97 0.04 0.08 0.23 0.04 0.4 0.14 0.03 3.92 47.04
Calories (kcal) 256.278 34.833 9.0 20.36 17.509 11.624 2.513 1.105 353.222 4238.664
Starch (g) n/a n/a 0.0 n/a n/a 0.03 0.02 n/a 0.05 0.6
Sucrose (g) n/a 8.67 0.22 2.06 3.78 0.04 0.01 n/a 14.78 177.36
Glucose (dextrose) (g) n/a 0.12 0.44 0.84 0.16 0.82 0.02 n/a 2.4 28.8
Fructose (g) n/a 0.1 0.29 0.9 0.06 0.83 0.01 n/a 2.18 26.16
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.04 0.0 n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.09 0.12 20.05 1.54 2.15 10.42 3.1 1.11 46.58 558.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.71 8.89 0.95 3.9 3.99 1.73 0.03 0.14 21.35 256.2
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 15.3 0.0 0.4 0.0 0.0 0.6 0.1 0.0 16.4 196.8
Calcium (mg) 132.297 7.608 5.175 14.393 4.495 5.103 2.175 1.516 172.762 2073.144
Iron (mg) 4.14 0.07 0.05 0.33 0.08 0.42 0.06 0.08 5.21 62.52
Magnesium (mg) 142.881 0.825 2.25 16.99 0.939 5.954 1.838 0.184 171.861 2062.332
Phosphorus (mg) 337.925 0.367 6.525 2.176 0.134 11.765 3.975 0.85 363.717 4364.604
Potassium (mg) 1048.549 12.192 32.85 102.785 13.685 143.735 5.175 11.333 1370.303 16443.636
Sodium (mg) 10.584 2.567 0.9 2.598 0.604 111.983 42.563 13.883 185.68 2228.16
Zinc (mg) 1.75 0.0 0.04 0.02 0.28 0.09 0.02 0.0 2.2 26.4
Copper (mg) 0.635 0.005 0.009 0.034 0.005 0.052 0.003 0.003 0.746 8.952
Manganese (mg) 1.073 0.006 0.029 0.107 0.221 0.043 0.016 n/a 1.495 17.94
Selenium (mcg) 9.8 0.1 0.1 1.2 0.0 0.8 1.2 0.0 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 0.45 0.0 0.0 216.169 2.663 1.119 220.4 2644.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.014 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 10.773 0.15 0.071 10.994 131.928
Beta Carotene (mcg) 0.0 0.0 0.225 0.0 0.0 127.717 1.088 0.609 129.638 1555.656
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.0 0.61 0.01 0.0 0.79 9.48
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4077.297 0.0 0.0 4077.297 48927.564
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.675 0.68 2.255 27.06
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.07 0.08 n/a 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 1.7 0.0 0.0 3.1 0.1 0.2 9.0 108.0
Thiamin (mg) 0.491 0.0 0.011 0.003 0.001 0.009 0.013 0.001 0.528 6.336
Riboflavin (mg) 0.181 0.0 0.007 0.0 0.001 0.021 0.001 0.002 0.213 2.556
Niacin (mg) 1.482 0.01 0.027 0.065 0.002 0.437 0.02 0.01 2.052 24.624
Pantothenic acid (mg) 0.832 0.012 0.027 0.056 0.003 0.02 0.011 n/a 0.96 11.52
Vitamin B-6 (mg) 0.34 0.004 0.027 0.047 0.0 0.031 0.002 0.0 0.451 5.412
Folate (mcg) 364.384 0.092 4.275 0.0 0.0 1.701 0.263 0.113 370.827 4449.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 1.4 0.9 0.1 5.5 0.8 0.0 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 n/a 0.002 n/a n/a 0.004 0.0 n/a 0.203 2.436
Threonine (g) 0.696 n/a 0.005 n/a n/a 0.014 0.006 n/a 0.721 8.652
Isoleucine (g) 0.733 n/a 0.002 n/a n/a 0.01 0.006 n/a 0.751 9.012
Leucine (g) 1.323 n/a 0.007 n/a n/a 0.016 0.011 n/a 1.357 16.284
Lysine (g) 1.134 n/a 0.009 n/a n/a 0.017 0.01 n/a 1.17 14.04
Methionine (g) 0.249 n/a 0.0 n/a n/a 0.003 0.003 n/a 0.255 3.06
Cystine (g) 0.181 n/a 0.0 n/a n/a 0.003 0.003 n/a 0.187 2.244
Phenylalanine (g) 0.892 n/a 0.007 n/a n/a 0.017 0.006 n/a 0.922 11.064
Tyrosine (g) 0.469 n/a 0.002 n/a n/a 0.007 0.005 n/a 0.483 5.796
Valine (g) 0.862 n/a 0.005 n/a n/a 0.011 0.008 n/a 0.885 10.62
Arginine (g) 1.021 n/a 0.023 n/a n/a 0.01 0.01 n/a 1.063 12.756
Histidine (g) 0.461 n/a 0.002 n/a n/a 0.009 0.005 n/a 0.476 5.712
Alanine (g) 0.696 n/a 0.005 n/a n/a 0.028 0.006 n/a 0.735 8.82
Aspartic acid (g) 1.996 n/a 0.02 n/a n/a 0.099 0.015 n/a 2.13 25.56
Glutamic acid (g) 2.517 n/a 0.059 n/a n/a 0.269 0.028 n/a 2.873 34.476
Glycine (g) 0.643 n/a 0.007 n/a n/a 0.009 0.009 n/a 0.667 8.004
Proline (g) 0.703 n/a 0.002 n/a n/a 0.011 0.014 n/a 0.731 8.772
Serine (g) 0.9 n/a 0.005 n/a n/a 0.016 0.008 n/a 0.928 11.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.272 0.0 0.009 0.001 0.003 0.014 0.009 0.0 0.309 3.708
Phytosterols (mg) n/a n/a 3.375 n/a n/a n/a n/a n/a 3.375 40.5
Monounsaturated Fat (g) 0.038 0.0 0.002 0.002 0.004 0.01 0.099 0.0 0.155 1.86
Polyunsaturated (g) 0.363 0.0 0.005 0.004 0.007 0.023 0.036 0.0 0.436 5.232