Receta Crockpot Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. vinegar Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 199.58g	seasoning 8.86g	tomatoes sauce 114.85g	pepper 24.4g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	37.28	0.0	1.52	0.21	0.0	39.01	156.04
Total Fat (g)	34.23	0.0	0.21	0.04	0.0	34.48	137.92
Carbohydrates (g)	0.0	4.99	6.18	1.13	0.0	12.3	49.2
Ash (g)	1.82	3.37	2.3	0.1	0.03	7.62	30.48
Calories (kcal)	467.016	16.657	27.563	4.879	0.0	516.115	2064.46
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.3	0.03	n/a	0.33	1.32
Glucose (dextrose) (g)	n/a	n/a	2.68	0.28	n/a	2.96	11.84
Fructose (g)	n/a	n/a	1.91	0.27	n/a	2.18	8.72
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	123.78	0.51	104.65	22.9	29.6	281.43	1125.72
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.66	4.88	0.59	0.0	7.13	28.52
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.7	0.4	0.0	3.8	15.2
Calcium (mg)	13.971	n/a	14.93	2.44	0.889	32.229	128.916
Iron (mg)	3.81	0.6	1.17	0.08	0.0	5.66	22.64
Magnesium (mg)	37.92	n/a	18.375	2.44	0.296	59.031	236.124
Phosphorus (mg)	353.256	n/a	29.86	4.879	0.0	387.995	1551.98
Potassium (mg)	610.714	n/a	380.137	42.691	0.0	1033.542	4134.168
Sodium (mg)	115.756	714.825	601.788	0.732	1.185	1434.286	5737.144
Zinc (mg)	7.48	n/a	0.23	0.03	0.0	7.75	31.0
Copper (mg)	0.14	n/a	0.138	0.017	0.003	0.298	1.192
Manganese (mg)	0.02	n/a	0.126	0.029	0.0	0.176	0.704
Selenium (mcg)	27.9	n/a	0.2	0.0	0.0	28.2	112.8
Vitamin A, IU (IU)	0.0	831.157	497.279	90.262	0.0	1418.697	5674.788
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	25.266	4.391	0.0	29.657	118.628
Beta Carotene (mcg)	0.0	n/a	297.449	50.742	0.0	348.19	1392.76
Vitamin E (mg)	n/a	n/a	1.63	0.09	0.0	1.72	6.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	n/a	16054.183	0.0	0.0	16054.183	64216.732
Lutein + zeaxanthin (mcg)	0.0	n/a	26.414	83.187	0.0	109.601	438.404
Tocopherol, beta (mg)	n/a	n/a	0.02	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.11	0.0	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.0	8.0	19.6	0.0	31.6	126.4
Thiamin (mg)	0.2	n/a	0.023	0.015	0.0	0.237	0.948
Riboflavin (mg)	0.319	n/a	0.08	0.007	0.0	0.407	1.628
Niacin (mg)	6.446	n/a	1.125	0.117	0.0	7.689	30.756
Pantothenic acid (mg)	0.639	n/a	0.356	0.024	0.0	1.019	4.076
Vitamin B-6 (mg)	0.778	n/a	0.115	0.054	0.0	0.947	3.788
Folate (mcg)	11.975	n/a	12.633	2.44	0.0	27.047	108.188
Vitamin B-12 (mcg)	5.89	n/a	0.0	0.0	0.0	5.89	23.56
Choline (mg)	155.7	n/a	11.4	1.3	0.0	168.4	673.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.419	n/a	0.011	0.002	n/a	0.433	1.732
Threonine (g)	1.637	n/a	0.046	0.01	n/a	1.692	6.768
Isoleucine (g)	1.676	n/a	0.034	0.005	n/a	1.716	6.864
Leucine (g)	2.954	n/a	0.046	0.01	n/a	3.009	12.036
Lysine (g)	3.113	n/a	0.046	0.01	n/a	3.169	12.676
Methionine (g)	0.958	n/a	0.011	0.002	n/a	0.972	3.888
Cystine (g)	0.419	n/a	0.011	0.002	n/a	0.433	1.732
Phenylalanine (g)	1.457	n/a	0.115	0.022	n/a	1.594	6.376
Tyrosine (g)	1.257	n/a	0.023	0.002	n/a	1.283	5.132
Valine (g)	1.816	n/a	0.034	0.01	n/a	1.86	7.44
Arginine (g)	2.355	n/a	0.034	0.007	n/a	2.397	9.588
Histidine (g)	1.277	n/a	0.023	0.002	n/a	1.303	5.212
Alanine (g)	2.255	n/a	0.046	0.01	n/a	2.311	9.244
Aspartic acid (g)	3.413	n/a	0.23	0.051	n/a	3.694	14.776
Glutamic acid (g)	5.608	n/a	0.746	0.046	n/a	6.401	25.604
Glycine (g)	2.036	n/a	0.034	0.007	n/a	2.077	8.308
Proline (g)	1.657	n/a	0.023	0.005	n/a	1.684	6.736
Serine (g)	1.437	n/a	0.046	0.012	n/a	1.495	5.98
Cholesterol (mg)	131.723	0.0	0.0	0.0	0.0	131.723	526.892
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.791	0.0	0.034	0.015	0.0	13.84	55.36
Phytosterols (mg)	n/a	n/a	n/a	2.196	n/a	2.196	8.784
Monounsaturated Fat (g)	14.809	n/a	0.034	0.002	0.0	14.846	59.384
Polyunsaturated (g)	1.257	n/a	0.08	0.015	0.0	1.352	5.408