Receta Crockpot Beef and Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
37.43g 		beans
28.35g 		onion
63.0g 		tomatoes soup
305.0g 		water
237.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.99 2.0 0.69 4.91 0.0 n/a n/a 14.59 14.59
Total Fat (g) 6.42 0.22 0.06 1.71 0.0 n/a n/a 8.41 8.41
Carbohydrates (g) 0.0 6.81 5.88 40.9 0.0 n/a n/a 53.59 53.59
Ash (g) 0.34 0.46 0.22 n/a 0.24 n/a n/a 1.25 1.25
Calories (kcal) 87.578 36.572 25.2 183.0 0.0 n/a n/a 332.349 332.349
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.62 n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a 1.24 n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a n/a 0.81 n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 23.21 18.87 56.14 251.63 236.76 n/a n/a 586.61 586.61
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 2.67 24.74 0.0 n/a n/a 27.41 27.41
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.7 1.1 3.7 0.0 n/a n/a 7.4 7.4
Calcium (mg) 2.62 17.861 14.49 39.65 7.11 n/a n/a 81.73 81.73
Iron (mg) 0.71 0.31 0.13 3.39 0.0 n/a n/a 4.54 4.54
Magnesium (mg) 7.111 15.876 6.3 42.7 2.37 n/a n/a 74.357 74.357
Phosphorus (mg) 66.245 28.917 18.27 88.45 0.0 n/a n/a 201.882 201.882
Potassium (mg) 114.525 104.895 91.98 698.45 0.0 n/a n/a 1009.85 1009.85
Sodium (mg) 21.707 1.701 2.52 1680.55 9.48 n/a n/a 1715.958 1715.958
Zinc (mg) 1.4 0.18 0.11 0.76 0.02 n/a n/a 2.48 2.48
Copper (mg) 0.026 0.034 0.025 0.488 0.024 n/a n/a 0.597 0.597
Manganese (mg) 0.004 0.108 0.082 n/a 0.0 n/a n/a 0.193 0.193
Selenium (mcg) 5.2 0.3 0.3 15.6 0.0 n/a n/a 21.4 21.4
Vitamin A, IU (IU) 0.0 0.851 1.26 n/a 0.0 n/a n/a 2.11 2.11
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.0 0.0 n/a n/a 61.0 61.0
Beta Carotene (mcg) 0.0 n/a 0.63 716.75 0.0 n/a n/a 717.38 717.38
Vitamin E (mg) n/a n/a 0.01 1.04 0.0 n/a n/a 1.05 1.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 33306.0 0.0 n/a n/a 33306.0 33306.0
Lutein + zeaxanthin (mcg) 0.0 n/a 2.52 274.5 0.0 n/a n/a 277.02 277.02
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 4.7 39.3 0.0 n/a n/a 44.3 44.3
Thiamin (mg) 0.037 0.037 0.031 0.122 0.0 n/a n/a 0.228 0.228
Riboflavin (mg) 0.06 0.017 0.019 0.183 0.0 n/a n/a 0.279 0.279
Niacin (mg) 1.209 0.156 0.076 3.142 0.0 n/a n/a 4.582 4.582
Pantothenic acid (mg) 0.12 0.062 0.076 n/a 0.0 n/a n/a 0.258 0.258
Vitamin B-6 (mg) 0.146 0.031 0.076 0.275 0.0 n/a n/a 0.527 0.527
Folate (mcg) 2.246 21.263 11.97 0.0 0.0 n/a n/a 35.478 35.478
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 n/a n/a 1.1 1.1
Choline (mg) 29.2 n/a 3.8 39.0 0.0 n/a n/a 72.1 72.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.079 0.023 0.006 n/a n/a n/a n/a 0.108 0.108
Threonine (g) 0.307 0.085 0.013 n/a n/a n/a n/a 0.405 0.405
Isoleucine (g) 0.314 0.088 0.006 n/a n/a n/a n/a 0.409 0.409
Leucine (g) 0.554 0.159 0.019 n/a n/a n/a n/a 0.732 0.732
Lysine (g) 0.584 0.136 0.025 n/a n/a n/a n/a 0.745 0.745
Methionine (g) 0.18 0.031 0.0 n/a n/a n/a n/a 0.211 0.211
Cystine (g) 0.079 0.023 0.0 n/a n/a n/a n/a 0.101 0.101
Phenylalanine (g) 0.273 0.108 0.019 n/a n/a n/a n/a 0.4 0.4
Tyrosine (g) 0.236 0.057 0.006 n/a n/a n/a n/a 0.299 0.299
Valine (g) 0.341 0.105 0.013 n/a n/a n/a n/a 0.458 0.458
Arginine (g) 0.442 0.125 0.063 n/a n/a n/a n/a 0.629 0.629
Histidine (g) 0.24 0.057 0.006 n/a n/a n/a n/a 0.303 0.303
Alanine (g) 0.423 0.085 0.013 n/a n/a n/a n/a 0.521 0.521
Aspartic acid (g) 0.64 0.241 0.057 n/a n/a n/a n/a 0.938 0.938
Glutamic acid (g) 1.052 0.306 0.164 n/a n/a n/a n/a 1.522 1.522
Glycine (g) 0.382 0.079 0.019 n/a n/a n/a n/a 0.48 0.48
Proline (g) 0.311 0.085 0.006 n/a n/a n/a n/a 0.402 0.402
Serine (g) 0.269 0.108 0.013 n/a n/a n/a n/a 0.39 0.39
Cholesterol (mg) 24.701 0.0 0.0 0.0 0.0 n/a n/a 24.701 24.701
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.586 0.023 0.025 0.488 0.0 n/a n/a 3.122 3.122
Phytosterols (mg) n/a n/a 9.45 n/a n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 2.777 0.014 0.006 0.549 0.0 n/a n/a 3.347 3.347
Polyunsaturated (g) 0.236 0.128 0.013 0.58 0.0 n/a n/a 0.955 0.955