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Receta Crockpot Beef Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef stew
113.4g 		onion
18.0g 		cream of mushroom soup
37.88g 		cream of onion soup
38.13g 		mushrooms
20.62g 		pepper
0.07g 		cream cheese
28.35g 		cream
28.35g 		noodles
177.44g 		Total Per Serving Total for Recipe
Protein (g) 5.43 0.2 0.61 0.84 0.64 0.01 1.68 0.59 6.1 16.09 128.72
Total Fat (g) 6.27 0.02 2.23 1.6 0.07 0.0 9.71 5.59 0.99 26.49 211.92
Carbohydrates (g) 7.72 1.68 2.55 3.97 0.68 0.04 1.15 0.82 147.7 166.31 1330.48
Ash (g) 1.67 0.06 0.73 0.84 0.18 0.0 0.37 0.24 1.51 5.6 44.8
Calories (kcal) 106.594 7.2 32.194 33.55 4.537 0.169 96.957 54.716 645.886 981.802 7854.416
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.8
Sucrose (g) n/a 0.18 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.18 1.44
Glucose (dextrose) (g) n/a 0.35 n/a n/a 0.31 n/a 0.0 0.0 n/a 0.66 5.28
Fructose (g) n/a 0.23 n/a n/a 0.04 n/a 0.0 0.0 n/a 0.27 2.16
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.91 0.99 n/a 1.9 15.2
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 92.49 16.04 31.76 30.88 19.06 0.01 15.43 21.11 21.13 247.91 1983.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.09 0.76 0.55 1.39 0.34 0.0 0.91 0.99 n/a 6.04 48.32
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.3 0.0 0.2 0.2 0.0 0.0 0.0 2.8 4.8 38.4
Calcium (mg) 9.072 4.14 4.545 10.294 0.619 0.29 27.783 31.185 31.939 119.866 958.928
Iron (mg) 0.79 0.04 0.42 0.19 0.1 0.02 0.11 0.05 1.24 2.96 23.68
Magnesium (mg) 11.34 1.8 1.515 1.906 1.856 0.129 2.552 2.835 21.293 45.225 361.8
Phosphorus (mg) n/a 5.22 9.848 11.438 17.737 0.115 30.051 32.603 271.485 378.495 3027.96
Potassium (mg) 190.508 26.28 23.483 37.363 65.586 0.834 39.123 39.974 53.232 476.382 3811.056
Sodium (mg) 472.868 0.72 244.294 242.856 1.031 0.029 91.004 22.68 322.943 1398.425 11187.4
Zinc (mg) 1.25 0.03 0.08 0.05 0.11 0.0 0.14 0.11 1.31 3.07 24.56
Copper (mg) 0.0 0.007 0.057 0.042 0.066 0.001 0.006 0.006 0.142 0.326 2.608
Manganese (mg) n/a 0.023 0.03 0.076 0.01 0.004 0.003 0.003 0.887 1.037 8.296
Selenium (mcg) n/a 0.1 0.9 0.9 1.9 0.0 0.7 0.7 26.8 32.0 256.0
Vitamin A, IU (IU) 1916.418 0.36 10.984 43.081 0.0 0.198 358.628 163.296 0.0 2492.964 19943.712
Retinol (mcg) n/a 0.0 3.03 10.294 0.0 0.0 101.777 45.36 0.0 160.46 1283.68
Vitamin A, RAE (mcg_RAE) n/a 0.0 3.03 10.675 0.0 0.01 102.627 45.927 0.0 162.269 1298.152
Beta Carotene (mcg) n/a 0.18 0.758 4.956 0.0 0.103 11.624 7.371 n/a 24.992 199.936
Vitamin E (mg) n/a 0.0 0.31 0.16 0.0 0.0 0.18 0.12 n/a 0.79 6.32
Vitamin D (IU) n/a n/a n/a n/a 3.712 n/a n/a n/a n/a 3.712 29.696
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.0 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 0.72 0.379 3.813 0.0 0.136 0.0 0.0 n/a 5.047 40.376
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.01 0.01 n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 1.3 0.0 0.4 0.4 0.0 0.0 0.3 0.0 3.7 29.6
Thiamin (mg) n/a 0.009 0.015 0.015 0.016 0.0 0.006 0.011 0.053 0.126 1.008
Riboflavin (mg) n/a 0.005 0.019 0.023 0.082 0.0 0.037 0.048 0.035 0.25 2.0
Niacin (mg) n/a 0.022 0.159 0.153 0.745 0.001 0.043 0.031 0.39 1.543 12.344
Pantothenic acid (mg) n/a 0.022 0.087 0.092 0.309 n/a 0.162 0.096 0.089 0.856 6.848
Vitamin B-6 (mg) n/a 0.022 0.0 0.008 0.021 0.0 0.011 0.017 0.035 0.114 0.912
Folate (mcg) n/a 3.42 0.758 2.288 3.3 0.007 3.119 1.985 5.323 20.198 161.584
Vitamin B-12 (mcg) n/a 0.0 0.0 0.02 0.01 0.0 0.07 0.08 0.0 0.17 1.36
Choline (mg) n/a 1.1 3.7 4.3 3.6 0.0 7.7 5.4 n/a 25.8 206.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.008 n/a 0.008 n/a 0.02 0.011 0.071 0.12 0.96
Threonine (g) n/a 0.004 0.023 n/a 0.023 n/a 0.065 0.034 0.213 0.361 2.888
Isoleucine (g) n/a 0.002 0.03 n/a 0.016 n/a 0.091 0.04 0.266 0.445 3.56
Leucine (g) n/a 0.005 0.049 n/a 0.025 n/a 0.187 0.077 0.497 0.84 6.72
Lysine (g) n/a 0.007 0.034 n/a 0.023 n/a 0.162 0.065 0.213 0.504 4.032
Methionine (g) n/a 0.0 0.011 n/a 0.006 n/a 0.054 0.02 0.142 0.233 1.864
Cystine (g) n/a 0.0 0.008 n/a 0.002 n/a 0.011 0.009 0.124 0.154 1.232
Phenylalanine (g) n/a 0.005 0.027 n/a 0.019 n/a 0.082 0.037 0.319 0.489 3.912
Tyrosine (g) n/a 0.002 0.023 n/a 0.008 n/a 0.085 0.037 0.213 0.368 2.944
Valine (g) n/a 0.004 0.034 n/a 0.047 n/a 0.113 0.048 0.373 0.619 4.952
Arginine (g) n/a 0.018 0.027 n/a 0.016 n/a 0.068 0.028 0.515 0.672 5.376
Histidine (g) n/a 0.002 0.015 n/a 0.012 n/a 0.051 0.023 0.142 0.245 1.96
Alanine (g) n/a 0.004 0.023 n/a 0.041 n/a 0.051 0.028 0.355 0.502 4.016
Aspartic acid (g) n/a 0.016 0.042 n/a 0.041 n/a 0.145 0.062 0.568 0.874 6.992
Glutamic acid (g) n/a 0.047 0.14 n/a 0.07 n/a 0.369 0.162 1.189 1.976 15.808
Glycine (g) n/a 0.005 0.019 n/a 0.019 n/a 0.04 0.017 0.284 0.384 3.072
Proline (g) n/a 0.002 0.053 n/a 0.016 n/a 0.19 0.074 0.284 0.619 4.952
Serine (g) n/a 0.004 0.03 n/a 0.019 n/a 0.105 0.045 0.319 0.522 4.176
Cholesterol (mg) 18.144 0.0 0.0 4.575 0.0 0.0 31.185 14.742 0.0 68.646 549.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.71 0.007 0.523 0.446 0.008 0.001 5.469 3.263 0.266 12.693 101.544
Phytosterols (mg) n/a 2.7 n/a n/a n/a 0.061 n/a n/a n/a 2.761 22.088
Monounsaturated Fat (g) 3.039 0.002 0.42 0.637 0.0 0.001 2.444 1.437 0.319 8.299 66.392
Polyunsaturated (g) 0.318 0.004 0.542 0.442 0.029 0.001 0.408 0.238 0.266 2.247 17.976