Receta Crockpot Brisket And Beans - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
brisket
224.53g |
potato peel
38.0g |
beans
113.4g |
marjoram
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 32.96 | 0.98 | 7.99 | 0.0 | 41.93 | 251.58 |
| Total Fat (g) | 33.45 | 0.04 | 0.86 | 0.0 | 34.36 | 206.16 |
| Carbohydrates (g) | 0.31 | 4.73 | 27.24 | 0.02 | 32.29 | 193.74 |
| Ash (g) | 8.37 | 0.61 | 1.83 | 0.0 | 10.82 | 64.92 |
| Calories (kcal) | 444.564 | 22.04 | 146.284 | 0.068 | 612.955 | 3677.73 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 149.45 | 31.65 | 75.49 | 0.0 | 256.59 | 1539.54 |
| Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 10.7 | 0.0 | 11.6 | 69.6 |
| Calcium (mg) | 15.717 | 11.4 | 71.441 | 0.498 | 99.055 | 594.33 |
| Iron (mg) | 3.79 | 1.23 | 1.22 | 0.02 | 6.27 | 37.62 |
| Magnesium (mg) | 31.434 | 8.74 | 63.503 | 0.087 | 103.763 | 622.578 |
| Phosphorus (mg) | 262.697 | 14.44 | 115.666 | 0.077 | 392.879 | 2357.274 |
| Potassium (mg) | 666.845 | 156.94 | 419.574 | 0.381 | 1243.74 | 7462.44 |
| Sodium (mg) | 2732.494 | 3.8 | 6.804 | 0.019 | 2743.117 | 16458.702 |
| Zinc (mg) | 6.4 | 0.13 | 0.73 | 0.0 | 7.26 | 43.56 |
| Copper (mg) | 0.247 | 0.16 | 0.136 | 0.0 | 0.543 | 3.258 |
| Manganese (mg) | 0.045 | 0.228 | 0.431 | 0.001 | 0.705 | 4.23 |
| Selenium (mcg) | 42.7 | 0.1 | 1.4 | 0.0 | 44.1 | 264.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.402 | 2.017 | 5.419 | 32.514 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.101 | 0.101 | 0.606 |
| Beta Carotene (mcg) | n/a | n/a | n/a | 1.202 | 1.202 | 7.212 |
| Vitamin E (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.216 | 0.216 | 1.296 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 60.6 | 4.3 | 1.4 | 0.0 | 66.3 | 397.8 |
| Thiamin (mg) | 0.09 | 0.008 | 0.147 | 0.0 | 0.245 | 1.47 |
| Riboflavin (mg) | 0.359 | 0.015 | 0.068 | 0.0 | 0.443 | 2.658 |
| Niacin (mg) | 8.218 | 0.391 | 0.624 | 0.001 | 9.234 | 55.404 |
| Pantothenic acid (mg) | 1.28 | 0.114 | 0.249 | n/a | 1.643 | 9.858 |
| Vitamin B-6 (mg) | 0.651 | 0.091 | 0.125 | 0.0 | 0.867 | 5.202 |
| Folate (mcg) | 11.226 | 6.46 | 85.049 | 0.069 | 102.804 | 616.824 |
| Vitamin B-12 (mcg) | 4.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
| Choline (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.292 | n/a | 0.091 | n/a | 0.383 | 2.298 |
| Threonine (g) | 1.235 | n/a | 0.34 | n/a | 1.575 | 9.45 |
| Isoleucine (g) | 1.415 | n/a | 0.352 | n/a | 1.766 | 10.596 |
| Leucine (g) | 2.425 | n/a | 0.635 | n/a | 3.06 | 18.36 |
| Lysine (g) | 2.537 | n/a | 0.544 | n/a | 3.081 | 18.486 |
| Methionine (g) | 0.763 | n/a | 0.125 | n/a | 0.888 | 5.328 |
| Cystine (g) | 0.427 | n/a | 0.091 | n/a | 0.517 | 3.102 |
| Phenylalanine (g) | 1.19 | n/a | 0.431 | n/a | 1.621 | 9.726 |
| Tyrosine (g) | 1.078 | n/a | 0.227 | n/a | 1.305 | 7.83 |
| Valine (g) | 1.459 | n/a | 0.42 | n/a | 1.879 | 11.274 |
| Arginine (g) | 2.043 | n/a | 0.499 | n/a | 2.542 | 15.252 |
| Histidine (g) | 1.055 | n/a | 0.227 | n/a | 1.282 | 7.692 |
| Alanine (g) | 2.38 | n/a | 0.34 | n/a | 2.72 | 16.32 |
| Aspartic acid (g) | 3.233 | n/a | 0.964 | n/a | 4.197 | 25.182 |
| Glutamic acid (g) | 5.366 | n/a | 1.225 | n/a | 6.591 | 39.546 |
| Glycine (g) | 2.762 | n/a | 0.318 | n/a | 3.079 | 18.474 |
| Proline (g) | 2.38 | n/a | 0.34 | n/a | 2.72 | 16.32 |
| Serine (g) | 1.325 | n/a | 0.431 | n/a | 1.756 | 10.536 |
| Cholesterol (mg) | 121.245 | 0.0 | 0.0 | 0.0 | 121.245 | 727.47 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.62 | 0.011 | 0.091 | 0.0 | 10.722 | 64.332 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.015 | 0.015 | 0.09 |
| Monounsaturated Fat (g) | 16.121 | 0.0 | 0.057 | 0.0 | 16.178 | 97.068 |
| Polyunsaturated (g) | 1.19 | 0.015 | 0.51 | 0.001 | 1.717 | 10.302 |