Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs. Tex-Mex Diablo Dust or taco seasoning
1 recipe chile colorado or red chile gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butt pork
154.22g 		olive oil
18.0g 		lemon juice
7.83g 		oregano
0.25g 		vinegar
2.5g 		cloves
0.17g 		Total Per Serving Total for Recipe
Protein (g) 28.89 0.0 0.03 0.03 0.0 0.01 28.95 173.7
Total Fat (g) 8.81 18.0 0.0 0.03 0.0 0.03 26.87 161.22
Carbohydrates (g) 0.0 0.0 0.68 0.16 0.02 0.1 0.96 5.76
Ash (g) 1.36 0.0 0.02 0.02 n/a 0.01 1.41 8.46
Calories (kcal) 203.571 159.12 1.958 0.765 0.525 0.538 366.478 2198.868
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.6 0.0 7.11 0.02 2.35 0.01 124.08 744.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.01 0.01 0.0 0.21 1.26
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 1.2
Calcium (mg) 21.591 0.18 0.548 3.94 0.175 1.077 27.511 165.066
Iron (mg) 1.85 0.1 0.0 0.11 0.01 0.01 2.08 12.48
Magnesium (mg) 33.929 0.0 0.47 0.675 0.125 0.44 35.639 213.834
Phosphorus (mg) 311.526 0.0 0.47 0.5 0.2 0.175 312.871 1877.226
Potassium (mg) 522.808 0.18 9.713 4.173 1.825 1.837 540.535 3243.21
Sodium (mg) 100.243 0.36 0.078 0.038 0.125 0.405 101.249 607.494
Zinc (mg) 5.18 0.0 0.0 0.01 0.0 0.0 5.2 31.2
Copper (mg) 0.154 0.0 0.002 0.002 0.0 0.001 0.16 0.96
Manganese (mg) 0.015 0.0 0.001 0.012 n/a 0.05 0.078 0.468
Selenium (mcg) 43.5 0.0 0.0 0.0 0.0 0.0 43.5 261.0
Vitamin A, IU (IU) 0.0 0.0 1.567 17.258 n/a 0.883 19.708 118.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.078 0.863 0.0 0.045 0.986 5.916
Beta Carotene (mcg) 0.0 0.0 0.235 10.28 0.0 0.14 10.655 63.93
Vitamin E (mg) 0.37 2.58 0.01 0.05 0.0 0.01 3.03 18.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.705 2.155 0.0 0.0 2.86 17.16
Tocopherol, beta (mg) n/a 0.02 n/a 0.03 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.15 n/a 0.05 n/a n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 3.6 0.1 0.0 0.1 3.9 23.4
Thiamin (mg) 0.864 0.0 0.002 0.001 0.0 0.0 0.867 5.202
Riboflavin (mg) 0.586 0.0 0.001 0.001 0.0 0.0 0.588 3.528
Niacin (mg) 6.77 0.0 0.008 0.016 0.0 0.002 6.796 40.776
Pantothenic acid (mg) 2.421 0.0 0.008 n/a n/a n/a 2.429 14.574
Vitamin B-6 (mg) 0.802 0.0 0.004 0.003 0.0 0.001 0.81 4.86
Folate (mcg) 0.0 0.0 1.018 0.685 0.0 0.155 1.858 11.148
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Choline (mg) 121.5 0.1 0.4 0.1 0.0 0.1 122.1 732.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 0.0 n/a n/a n/a n/a 0.308 1.848
Threonine (g) 1.295 0.0 n/a n/a n/a n/a 1.295 7.77
Isoleucine (g) 1.419 0.0 n/a n/a n/a n/a 1.419 8.514
Leucine (g) 2.468 0.0 n/a n/a n/a n/a 2.468 14.808
Lysine (g) 2.683 0.0 n/a n/a n/a n/a 2.683 16.098
Methionine (g) 0.802 0.0 n/a n/a n/a n/a 0.802 4.812
Cystine (g) 0.339 0.0 n/a n/a n/a n/a 0.339 2.034
Phenylalanine (g) 1.218 0.0 n/a n/a n/a n/a 1.218 7.308
Tyrosine (g) 1.095 0.0 n/a n/a n/a n/a 1.095 6.57
Valine (g) 1.511 0.0 n/a n/a n/a n/a 1.511 9.066
Arginine (g) 1.928 0.0 n/a n/a n/a n/a 1.928 11.568
Histidine (g) 1.249 0.0 n/a n/a n/a n/a 1.249 7.494
Alanine (g) 1.696 0.0 n/a n/a n/a n/a 1.696 10.176
Aspartic acid (g) 2.822 0.0 n/a n/a n/a n/a 2.822 16.932
Glutamic acid (g) 4.611 0.0 n/a n/a n/a n/a 4.611 27.666
Glycine (g) 1.295 0.0 n/a n/a n/a n/a 1.295 7.77
Proline (g) 1.172 0.0 n/a n/a n/a n/a 1.172 7.032
Serine (g) 1.249 0.0 n/a n/a n/a n/a 1.249 7.494
Cholesterol (mg) 92.532 0.0 0.0 0.0 0.0 0.0 92.532 555.192
Trans Fat (g) 0.062 n/a n/a n/a n/a n/a 0.062 0.372
Saturated Fat (g) 3.084 2.486 0.0 0.007 0.0 0.009 5.586 33.516
Phytosterols (mg) n/a 39.78 n/a 0.508 n/a 0.427 40.714 244.284
Monounsaturated Fat (g) 3.825 13.133 0.0 0.002 0.0 0.002 16.962 101.772
Polyunsaturated (g) 0.956 1.894 0.0 0.013 0.0 0.012 2.875 17.25