Receta Crockpot Chicken Cordon Bleu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x ham slices halved
1 can cndsd cr of mushroom soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
34.61g 		swiss cheese
21.0g 		ham
0.0g 		margarine
7.0g 		milk
11.44g 		sherry
3.69g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 7.99 5.66 n/a 0.01 0.39 0.01 0.01 14.07 56.28
Total Fat (g) 0.43 5.84 n/a 5.65 0.11 0.0 0.0 12.03 48.12
Carbohydrates (g) 0.0 1.13 n/a 0.05 0.57 0.5 0.09 2.34 9.36
Ash (g) 0.35 0.58 n/a 0.13 0.09 n/a 0.01 1.16 4.64
Calories (kcal) 38.074 79.8 n/a 50.19 4.804 5.9 0.338 179.105 716.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 0.4
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.01 n/a n/a 0.59 n/a n/a 0.61 2.44
Maltose (g) n/a 0.13 n/a n/a 0.0 n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.6 2.4
Water (g) 25.88 7.8 n/a 1.16 10.28 2.6 0.01 47.73 190.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 n/a 0.0 0.59 0.29 0.0 1.16 4.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.807 166.11 n/a 0.21 13.611 0.295 0.579 184.612 738.448
Iron (mg) 0.25 0.04 n/a 0.0 0.0 0.01 0.04 0.35 1.4
Magnesium (mg) 9.692 7.98 n/a 0.21 1.258 0.332 0.257 19.729 78.916
Phosphorus (mg) 67.841 119.07 n/a 0.35 10.866 0.332 0.229 198.687 794.748
Potassium (mg) 88.262 16.17 n/a 1.26 17.156 3.393 1.668 127.909 511.636
Sodium (mg) 22.498 40.32 n/a 66.01 5.033 0.332 0.058 134.251 537.004
Zinc (mg) 0.28 0.92 n/a 0.0 0.05 0.0 0.0 1.25 5.0
Copper (mg) 0.014 0.008 n/a 0.0 0.001 0.002 0.001 0.027 0.108
Manganese (mg) 0.007 0.002 n/a n/a 0.0 n/a 0.007 0.016 0.064
Selenium (mcg) 6.2 3.8 n/a 0.0 0.4 0.0 0.0 10.4 41.6
Vitamin A, IU (IU) 7.269 174.3 n/a 249.97 22.418 n/a 0.396 454.352 1817.408
Retinol (mcg) 2.077 44.94 n/a 53.76 6.634 0.0 0.0 107.411 429.644
Vitamin A, RAE (mcg_RAE) 2.077 46.2 n/a 57.33 6.634 0.0 0.02 112.26 449.04
Beta Carotene (mcg) 0.0 14.7 n/a 42.7 0.229 0.0 0.207 57.835 231.34
Vitamin E (mg) 0.04 0.08 n/a 0.63 0.0 0.0 0.0 0.76 3.04
Vitamin D (IU) n/a 9.24 n/a n/a 5.948 n/a n/a 15.188 60.752
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.272 0.272 1.088
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a 0.0 n/a 0.01 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.024 0.013 n/a 0.001 0.002 0.001 0.0 0.041 0.164
Riboflavin (mg) 0.031 0.063 n/a 0.003 0.022 0.001 0.0 0.12 0.48
Niacin (mg) 3.873 0.019 n/a 0.001 0.01 0.008 0.002 3.913 15.652
Pantothenic acid (mg) 0.284 0.09 n/a 0.0 0.041 n/a n/a 0.415 1.66
Vitamin B-6 (mg) 0.19 0.017 n/a 0.001 0.005 0.0 0.0 0.213 0.852
Folate (mcg) 1.385 1.26 n/a 0.07 0.572 0.0 0.013 3.3 13.2
Vitamin B-12 (mcg) 0.13 0.7 n/a 0.01 0.05 0.0 0.0 0.89 3.56
Choline (mg) 25.4 3.3 n/a 0.9 2.0 0.2 0.0 31.8 127.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.093 0.084 n/a n/a 0.005 n/a n/a 0.182 0.728
Threonine (g) 0.339 0.218 n/a n/a 0.01 n/a n/a 0.568 2.272
Isoleucine (g) 0.422 0.323 n/a n/a 0.022 n/a n/a 0.767 3.068
Leucine (g) 0.599 0.622 n/a n/a 0.043 n/a n/a 1.264 5.056
Lysine (g) 0.678 0.544 n/a n/a 0.033 n/a n/a 1.255 5.02
Methionine (g) 0.222 0.164 n/a n/a 0.009 n/a n/a 0.394 1.576
Cystine (g) 0.104 0.061 n/a n/a 0.014 n/a n/a 0.178 0.712
Phenylalanine (g) 0.318 0.349 n/a n/a 0.019 n/a n/a 0.686 2.744
Tyrosine (g) 0.27 0.355 n/a n/a 0.016 n/a n/a 0.641 2.564
Valine (g) 0.398 0.449 n/a n/a 0.025 n/a n/a 0.873 3.492
Arginine (g) 0.481 0.195 n/a n/a 0.011 n/a n/a 0.688 2.752
Histidine (g) 0.249 0.225 n/a n/a 0.009 n/a n/a 0.483 1.932
Alanine (g) 0.436 0.191 n/a n/a 0.013 n/a n/a 0.64 2.56
Aspartic acid (g) 0.713 0.33 n/a n/a 0.035 n/a n/a 1.078 4.312
Glutamic acid (g) 1.198 1.197 n/a n/a 0.089 n/a n/a 2.484 9.936
Glycine (g) 0.391 0.107 n/a n/a 0.007 n/a n/a 0.505 2.02
Proline (g) 0.329 0.775 n/a n/a 0.041 n/a n/a 1.145 4.58
Serine (g) 0.273 0.344 n/a n/a 0.024 n/a n/a 0.642 2.568
Cholesterol (mg) 20.075 19.32 n/a 0.0 0.572 0.0 0.0 39.967 159.868
Trans Fat (g) 0.01 n/a n/a 1.042 n/a n/a n/a 1.053 4.212
Saturated Fat (g) 0.114 3.734 n/a 1.063 0.072 0.0 0.001 4.985 19.94
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.122 0.122 0.488
Monounsaturated Fat (g) 0.104 1.527 n/a 2.722 0.032 0.0 0.001 4.386 17.544
Polyunsaturated (g) 0.097 0.204 n/a 1.701 0.005 0.0 0.001 2.008 8.032