Receta Crockpot Chicken-Shrimp Paella - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
4.73g 		chicken thighs
45.03g 		onion
16.5g 		garlic
1.23g 		thyme
0.33g 		turmeric
0.18g 		pepper
0.09g 		chicken broth
72.5g 		rice
46.25g 		peas
22.33g 		turkey sausage
37.8g 		shrimp
37.8g 		tomato
9.4g 		Total Per Serving Total for Recipe
Protein (g) 0.04 7.78 0.18 0.08 0.03 0.01 0.01 1.45 3.3 1.17 5.69 7.68 0.08 27.49 164.94
Total Fat (g) 3.84 6.87 0.02 0.01 0.02 0.02 0.0 0.44 0.31 0.09 3.31 0.65 0.02 15.58 93.48
Carbohydrates (g) 0.0 0.0 1.54 0.41 0.21 0.12 0.06 0.87 36.98 3.04 1.76 0.34 0.37 45.7 274.2
Ash (g) 0.1 0.36 0.06 0.02 0.04 0.01 0.0 0.15 0.3 0.17 1.15 0.45 0.05 2.86 17.16
Calories (kcal) 33.938 95.013 6.6 1.836 0.92 0.649 0.225 11.6 168.813 17.197 59.724 40.068 1.693 438.276 2629.656
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.93 n/a n/a 0.0 0.93 5.58
Sucrose (g) n/a n/a 0.16 n/a n/a 0.0 n/a n/a 0.04 1.03 n/a n/a 0.0 1.23 7.38
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a n/a 0.12 0.47 2.82
Fructose (g) n/a n/a 0.21 n/a n/a 0.0 n/a n/a 0.01 0.06 n/a n/a 0.13 0.41 2.46
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 30.48 14.7 0.72 0.03 0.02 0.01 69.6 5.37 17.86 25.89 28.68 8.89 203.0 1218.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.01 0.01 0.01 0.0 0.09 0.06 1.12 1.21 0.0 0.25 3.45 20.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.6 1.0 0.3 0.0 0.1 2.6 15.6
Calcium (mg) 1.136 4.503 3.795 2.231 6.3 0.336 0.386 2.9 12.95 4.913 7.938 19.656 0.94 67.984 407.904
Iron (mg) 0.0 0.45 0.03 0.02 0.41 0.08 0.03 0.15 1.99 0.34 3.63 0.91 0.03 8.07 48.42
Magnesium (mg) 0.095 9.006 1.65 0.308 0.733 0.354 0.171 0.725 11.563 5.807 9.45 13.986 1.034 54.882 329.292
Phosphorus (mg) 1.136 65.294 4.785 1.886 0.67 0.491 0.153 21.75 53.188 18.313 69.93 77.49 2.257 317.342 1904.052
Potassium (mg) 1.136 86.458 24.09 4.942 2.713 4.629 1.112 62.35 53.188 34.17 74.466 69.93 22.286 441.47 2648.82
Sodium (mg) 27.264 34.223 0.66 0.21 0.183 0.07 0.039 21.75 2.313 24.12 350.784 55.944 0.47 518.029 3108.174
Zinc (mg) 0.0 0.72 0.03 0.01 0.02 0.01 0.0 0.07 0.5 0.18 0.81 0.42 0.02 2.8 16.8
Copper (mg) 0.0 0.027 0.007 0.004 0.003 0.001 0.001 0.036 0.102 0.027 0.042 0.098 0.006 0.353 2.118
Manganese (mg) 0.0 0.009 0.021 0.021 0.026 0.014 0.005 n/a 0.504 0.076 n/a 0.019 0.01 0.706 4.236
Selenium (mcg) 0.0 5.8 0.1 0.2 0.0 0.0 0.0 0.0 7.0 0.4 8.4 14.4 0.0 36.3 217.8
Vitamin A, IU (IU) 118.286 67.095 0.33 0.111 12.667 0.0 0.264 0.0 0.0 459.62 54.432 68.04 78.33 859.174 5155.044
Retinol (mcg) 31.761 18.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.254 20.412 0.0 86.889 521.334
Vitamin A, RAE (mcg_RAE) 32.376 19.813 0.0 0.0 0.633 0.0 0.013 0.0 0.0 23.003 16.254 20.412 3.949 116.455 698.73
Beta Carotene (mcg) 7.479 3.152 0.165 0.062 7.547 0.0 0.138 0.0 0.0 273.583 0.0 0.0 42.221 334.346 2006.076
Vitamin E (mg) 0.11 0.13 0.0 0.0 0.02 0.01 0.0 0.0 0.05 0.0 0.03 0.42 0.05 0.83 4.98
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.456 n/a 60.107 360.642
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 241.948 241.953 1451.718
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.197 2.873 0.0 0.181 0.0 0.0 525.28 0.0 0.0 11.566 540.758 3244.548
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.17 n/a 0.04 0.01 0.22 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 1.2 0.4 0.2 0.0 0.0 0.0 0.0 4.0 11.5 0.8 1.2 20.3 121.8
Thiamin (mg) 0.0 0.027 0.008 0.002 0.002 0.0 0.0 0.0 0.268 0.058 0.026 0.011 0.004 0.408 2.448
Riboflavin (mg) 0.001 0.068 0.005 0.001 0.001 0.0 0.0 0.022 0.023 0.022 0.064 0.011 0.002 0.222 1.332
Niacin (mg) 0.002 2.445 0.02 0.009 0.016 0.009 0.001 0.993 1.938 0.384 1.391 0.964 0.055 8.228 49.368
Pantothenic acid (mg) 0.005 0.464 0.02 0.007 n/a n/a n/a n/a 0.467 0.123 n/a 0.106 0.008 1.2 7.2
Vitamin B-6 (mg) 0.0 0.117 0.02 0.015 0.002 0.003 0.0 0.007 0.074 0.018 0.144 0.038 0.008 0.446 2.676
Folate (mcg) 0.142 3.602 3.135 0.037 0.913 0.072 0.009 0.0 106.838 11.837 3.024 1.134 1.411 132.153 792.918
Vitamin B-12 (mcg) 0.01 0.14 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.16 0.44 0.0 0.82 4.92
Choline (mg) 0.9 24.2 1.0 0.3 0.1 0.1 0.0 2.2 2.7 6.0 15.5 30.6 0.6 84.4 506.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 0.0 0.0 103.138 618.828
Tryptophan (g) 0.0 0.086 0.002 0.001 0.001 n/a n/a n/a 0.037 0.009 0.064 0.106 0.001 0.306 1.836
Threonine (g) 0.002 0.32 0.003 0.002 0.001 n/a n/a n/a 0.12 0.045 0.253 0.31 0.003 1.059 6.354
Isoleucine (g) 0.002 0.387 0.002 0.003 0.002 n/a n/a n/a 0.143 0.042 0.295 0.374 0.002 1.252 7.512
Leucine (g) 0.004 0.563 0.005 0.004 0.001 n/a n/a n/a 0.273 0.069 0.454 0.609 0.003 1.984 11.904
Lysine (g) 0.003 0.63 0.007 0.003 0.001 n/a n/a n/a 0.12 0.069 0.537 0.669 0.003 2.042 12.252
Methionine (g) 0.001 0.207 0.0 0.001 n/a n/a n/a n/a 0.079 0.018 0.166 0.215 0.001 0.688 4.128
Cystine (g) 0.0 0.104 0.0 0.001 n/a n/a n/a n/a 0.069 0.007 0.06 0.087 0.001 0.329 1.974
Phenylalanine (g) 0.002 0.302 0.005 0.002 n/a n/a n/a n/a 0.176 0.042 0.227 0.325 0.007 1.087 6.522
Tyrosine (g) 0.002 0.248 0.002 0.001 n/a n/a n/a n/a 0.111 0.025 0.227 0.257 0.001 0.873 5.238
Valine (g) 0.003 0.378 0.003 0.004 0.002 n/a n/a n/a 0.204 0.051 0.302 0.363 0.002 1.312 7.872
Arginine (g) 0.001 0.491 0.017 0.008 n/a n/a n/a n/a 0.273 0.092 0.397 0.673 0.002 1.953 11.718
Histidine (g) 0.001 0.23 0.002 0.001 n/a n/a n/a n/a 0.079 0.022 0.178 0.155 0.001 0.668 4.008
Alanine (g) 0.001 0.455 0.003 0.002 n/a n/a n/a n/a 0.19 0.051 0.352 0.435 0.003 1.491 8.946
Aspartic acid (g) 0.003 0.693 0.015 0.006 n/a n/a n/a n/a 0.31 0.107 0.552 0.794 0.013 2.493 14.958
Glutamic acid (g) 0.009 1.135 0.043 0.01 n/a n/a n/a n/a 0.643 0.159 0.93 1.312 0.04 4.28 25.68
Glycine (g) 0.001 0.513 0.005 0.002 n/a n/a n/a n/a 0.153 0.04 0.284 0.465 0.002 1.465 8.79
Proline (g) 0.004 0.383 0.002 0.001 n/a n/a n/a n/a 0.157 0.038 0.238 0.253 0.002 1.078 6.468
Serine (g) 0.002 0.266 0.003 0.002 n/a n/a n/a n/a 0.176 0.038 0.253 0.302 0.003 1.046 6.276
Cholesterol (mg) 10.177 37.825 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.034 57.456 0.0 125.492 752.952
Trans Fat (g) n/a 0.099 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.099 0.594
Saturated Fat (g) 2.432 1.977 0.007 0.001 0.009 0.006 0.001 0.131 0.083 0.016 1.285 0.125 0.003 6.074 36.444
Phytosterols (mg) n/a n/a 2.475 n/a 0.543 0.15 0.081 n/a n/a n/a n/a n/a 0.658 3.908 23.448
Monounsaturated Fat (g) 0.995 2.931 0.002 0.0 0.002 0.003 0.001 0.196 0.097 0.007 0.9 0.095 0.003 5.23 31.38
Polyunsaturated (g) 0.144 1.522 0.003 0.003 0.004 0.004 0.001 0.094 0.083 0.04 0.593 0.253 0.008 2.753 16.518