Receta Crockpot Chicken Stew - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
73.71g |
onion
7.87g |
garlic
0.65g |
celery
17.8g |
carrots
32.04g |
potatoes
79.88g |
peas
28.35g |
beans
41.49g |
cream chicken soup
76.25g |
soup
0.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.02 | 0.09 | 0.04 | 0.12 | 0.3 | 1.61 | 1.48 | 2.92 | 1.81 | 0.07 | 25.47 | 101.88 |
| Total Fat (g) | 0.91 | 0.01 | 0.0 | 0.03 | 0.08 | 0.07 | 0.11 | 0.32 | 4.4 | 0.0 | 5.94 | 23.76 |
| Carbohydrates (g) | 0.0 | 0.74 | 0.22 | 0.53 | 3.07 | 13.95 | 3.86 | 9.96 | 5.46 | 0.61 | 38.4 | 153.6 |
| Ash (g) | 0.75 | 0.03 | 0.01 | 0.13 | 0.31 | 0.86 | 0.22 | 0.67 | 1.49 | 0.22 | 4.69 | 18.76 |
| Calories (kcal) | 81.079 | 3.15 | 0.972 | 2.848 | 13.136 | 61.504 | 21.83 | 53.516 | 68.625 | 2.747 | 309.407 | 1237.628 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.46 | 12.33 | 1.18 | n/a | n/a | n/a | 13.97 | 55.88 |
| Sucrose (g) | n/a | 0.08 | n/a | 0.02 | 1.15 | 0.14 | 1.3 | n/a | n/a | n/a | 2.69 | 10.76 |
| Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.1 | 0.19 | 0.26 | 0.02 | n/a | n/a | n/a | 0.73 | 2.92 |
| Fructose (g) | n/a | 0.1 | n/a | 0.09 | 0.18 | 0.22 | 0.07 | n/a | n/a | n/a | 0.66 | 2.64 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.1 | 7.02 | 0.38 | 16.99 | 28.29 | 63.37 | 22.67 | 27.62 | 63.1 | 0.04 | 284.57 | 1138.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 0.01 | 0.33 | 1.52 | 0.62 | 1.42 | n/a | 0.41 | 0.04 | 4.68 | 18.72 |
| Galactose (g) | n/a | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.12 | 0.48 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.9 | 1.8 | 1.3 | 3.9 | 0.0 | 0.1 | 8.3 | 33.2 |
| Calcium (mg) | 8.108 | 1.811 | 1.181 | 7.12 | 10.573 | 9.585 | 6.237 | 26.136 | 10.675 | 1.341 | 82.767 | 331.068 |
| Iron (mg) | 0.53 | 0.02 | 0.01 | 0.04 | 0.1 | 0.62 | 0.43 | 0.45 | 0.81 | 0.01 | 3.01 | 12.04 |
| Magnesium (mg) | 20.638 | 0.788 | 0.163 | 1.958 | 3.845 | 18.371 | 7.371 | 23.232 | 3.05 | 0.563 | 79.978 | 319.912 |
| Phosphorus (mg) | 144.468 | 2.284 | 0.998 | 4.272 | 11.214 | 45.529 | 23.247 | 42.315 | 23.638 | 1.978 | 299.943 | 1199.772 |
| Potassium (mg) | 187.956 | 11.498 | 2.617 | 46.28 | 102.528 | 336.274 | 43.376 | 153.495 | 37.363 | 6.759 | 928.144 | 3712.576 |
| Sodium (mg) | 47.91 | 0.315 | 0.111 | 14.24 | 22.108 | 4.793 | 30.618 | 2.489 | 499.438 | 75.291 | 697.312 | 2789.248 |
| Zinc (mg) | 0.59 | 0.01 | 0.01 | 0.02 | 0.08 | 0.23 | 0.23 | 0.27 | 0.22 | 0.01 | 1.67 | 6.68 |
| Copper (mg) | 0.029 | 0.003 | 0.002 | 0.007 | 0.016 | 0.088 | 0.034 | 0.05 | 0.099 | 0.003 | 0.332 | 1.328 |
| Manganese (mg) | 0.015 | 0.01 | 0.011 | 0.018 | 0.045 | 0.12 | 0.096 | 0.158 | 0.053 | 0.006 | 0.532 | 2.128 |
| Selenium (mcg) | 13.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.5 | 0.5 | 1.4 | 0.0 | 16.1 | 64.4 |
| Vitamin A, IU (IU) | 15.479 | 0.158 | 0.059 | 79.922 | 5352.602 | 1.598 | 583.443 | 1.245 | 138.775 | 0.141 | 6173.42 | 24693.68 |
| Retinol (mcg) | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.263 | 0.0 | 35.685 | 142.74 |
| Vitamin A, RAE (mcg_RAE) | 4.423 | 0.0 | 0.0 | 3.916 | 267.534 | 0.0 | 29.201 | 0.0 | 32.788 | 0.009 | 337.87 | 1351.48 |
| Beta Carotene (mcg) | 0.0 | 0.079 | 0.033 | 48.06 | 2654.514 | 0.799 | 347.288 | n/a | 21.35 | 0.084 | 3072.206 | 12288.824 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.05 | 0.21 | 0.01 | 0.01 | n/a | 0.41 | 0.0 | 0.78 | 3.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.32 | 1.28 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 0.104 | 50.374 | 82.022 | 6.39 | 666.792 | n/a | 0.763 | 0.253 | 807.013 | 3228.052 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.21 | n/a | n/a | 0.01 | 0.25 | 1.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.9 | 0.6 | 0.2 | 0.6 | 1.9 | 15.7 | 5.1 | 0.5 | 0.1 | 0.0 | 25.6 | 102.4 |
| Thiamin (mg) | 0.052 | 0.004 | 0.001 | 0.004 | 0.022 | 0.064 | 0.074 | 0.054 | 0.008 | 0.003 | 0.285 | 1.14 |
| Riboflavin (mg) | 0.066 | 0.002 | 0.001 | 0.011 | 0.019 | 0.024 | 0.028 | 0.025 | 0.038 | 0.003 | 0.217 | 0.868 |
| Niacin (mg) | 8.248 | 0.009 | 0.005 | 0.057 | 0.314 | 0.839 | 0.488 | 0.228 | 0.297 | 0.014 | 10.499 | 41.996 |
| Pantothenic acid (mg) | 0.604 | 0.009 | 0.004 | 0.045 | 0.087 | 0.24 | 0.156 | 0.091 | 0.145 | 0.008 | 1.388 | 5.552 |
| Vitamin B-6 (mg) | 0.405 | 0.009 | 0.008 | 0.012 | 0.045 | 0.24 | 0.023 | 0.046 | 0.0 | 0.005 | 0.794 | 3.176 |
| Folate (mcg) | 2.948 | 1.496 | 0.02 | 6.408 | 6.088 | 12.78 | 15.026 | 31.114 | 1.525 | 0.0 | 77.404 | 309.616 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
| Choline (mg) | 54.1 | 0.5 | 0.2 | 1.1 | 2.8 | 9.7 | 7.7 | n/a | 7.9 | 0.3 | 84.1 | 336.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.199 | 0.001 | 0.0 | 0.002 | 0.003 | 0.024 | 0.011 | 0.033 | 0.023 | n/a | 0.297 | 1.188 |
| Threonine (g) | 0.722 | 0.002 | 0.001 | 0.004 | 0.061 | 0.064 | 0.057 | 0.124 | 0.076 | n/a | 1.111 | 4.444 |
| Isoleucine (g) | 0.899 | 0.001 | 0.001 | 0.004 | 0.026 | 0.064 | 0.054 | 0.129 | 0.107 | n/a | 1.284 | 5.136 |
| Leucine (g) | 1.275 | 0.002 | 0.002 | 0.005 | 0.032 | 0.096 | 0.088 | 0.232 | 0.16 | n/a | 1.893 | 7.572 |
| Lysine (g) | 1.445 | 0.003 | 0.002 | 0.005 | 0.032 | 0.104 | 0.088 | 0.199 | 0.13 | n/a | 2.007 | 8.028 |
| Methionine (g) | 0.472 | 0.0 | 0.001 | 0.002 | 0.006 | 0.024 | 0.023 | 0.046 | 0.046 | n/a | 0.618 | 2.472 |
| Cystine (g) | 0.221 | 0.0 | 0.0 | 0.0 | 0.026 | 0.024 | 0.009 | 0.033 | 0.031 | n/a | 0.343 | 1.372 |
| Phenylalanine (g) | 0.678 | 0.002 | 0.001 | 0.004 | 0.019 | 0.072 | 0.054 | 0.158 | 0.092 | n/a | 1.079 | 4.316 |
| Tyrosine (g) | 0.575 | 0.001 | 0.001 | 0.002 | 0.013 | 0.064 | 0.031 | 0.083 | 0.069 | n/a | 0.838 | 3.352 |
| Valine (g) | 0.848 | 0.002 | 0.002 | 0.005 | 0.022 | 0.096 | 0.065 | 0.153 | 0.107 | n/a | 1.3 | 5.2 |
| Arginine (g) | 1.025 | 0.008 | 0.004 | 0.004 | 0.029 | 0.08 | 0.116 | 0.183 | 0.099 | n/a | 1.547 | 6.188 |
| Histidine (g) | 0.531 | 0.001 | 0.001 | 0.002 | 0.013 | 0.04 | 0.028 | 0.083 | 0.053 | n/a | 0.751 | 3.004 |
| Alanine (g) | 0.929 | 0.002 | 0.001 | 0.004 | 0.035 | 0.048 | 0.065 | 0.124 | 0.092 | n/a | 1.299 | 5.196 |
| Aspartic acid (g) | 1.518 | 0.007 | 0.003 | 0.021 | 0.061 | 0.407 | 0.136 | 0.353 | 0.145 | n/a | 2.652 | 10.608 |
| Glutamic acid (g) | 2.55 | 0.02 | 0.005 | 0.016 | 0.119 | 0.28 | 0.201 | 0.448 | 0.473 | n/a | 4.112 | 16.448 |
| Glycine (g) | 0.833 | 0.002 | 0.001 | 0.004 | 0.016 | 0.048 | 0.051 | 0.116 | 0.084 | n/a | 1.155 | 4.62 |
| Proline (g) | 0.7 | 0.001 | 0.001 | 0.004 | 0.016 | 0.056 | 0.048 | 0.124 | 0.16 | n/a | 1.11 | 4.44 |
| Serine (g) | 0.582 | 0.002 | 0.001 | 0.004 | 0.016 | 0.072 | 0.048 | 0.158 | 0.092 | n/a | 0.974 | 3.896 |
| Cholesterol (mg) | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 48.851 | 195.404 |
| Trans Fat (g) | 0.022 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
| Saturated Fat (g) | 0.243 | 0.003 | 0.001 | 0.007 | 0.013 | 0.024 | 0.02 | 0.033 | 1.22 | 0.001 | 1.565 | 6.26 |
| Phytosterols (mg) | n/a | 1.181 | n/a | 1.068 | n/a | 3.994 | n/a | n/a | n/a | 0.0 | 6.243 | 24.972 |
| Monounsaturated Fat (g) | 0.221 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 0.009 | 0.021 | 1.563 | 0.001 | 1.824 | 7.296 |
| Polyunsaturated (g) | 0.206 | 0.002 | 0.002 | 0.014 | 0.038 | 0.032 | 0.051 | 0.187 | 0.801 | 0.002 | 1.334 | 5.336 |