Receta Crockpot Chicken Tortilla Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
38.56g |
tomatoes
23.75g |
enchilada sauce
37.5g |
onion
12.38g |
garlic
0.65g |
water
59.25g |
chicken broth
53.6g |
cumin
0.26g |
chili
0.33g |
salt
0.75g |
pepper
0.07g |
hominy
38.67g |
beans
45.47g |
cilantro
0.11g |
corn tortillas
24.81g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.17 | 0.19 | 0.63 | 0.14 | 0.04 | 0.0 | 0.54 | 0.05 | 0.04 | 0.0 | 0.01 | 0.57 | 9.82 | 0.0 | 1.41 | n/a | 20.6 | 164.8 |
Total Fat (g) | 5.81 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.06 | 0.05 | 0.0 | 0.0 | 0.34 | 0.65 | 0.0 | 0.71 | n/a | 7.72 | 61.76 |
Carbohydrates (g) | 0.0 | 0.95 | 3.12 | 1.16 | 0.22 | 0.0 | 0.21 | 0.12 | 0.18 | 0.0 | 0.04 | 5.51 | 28.35 | 0.0 | 11.07 | n/a | 50.94 | 407.52 |
Ash (g) | 0.3 | 0.19 | 1.09 | 0.04 | 0.01 | 0.06 | 0.38 | 0.02 | 0.03 | 0.75 | 0.0 | 0.33 | 1.64 | 0.0 | 0.23 | n/a | 5.07 | 40.56 |
Calories (kcal) | 82.894 | 4.038 | 15.0 | 4.95 | 0.972 | 0.0 | 3.752 | 0.984 | 1.021 | 0.0 | 0.169 | 27.844 | 155.048 | 0.024 | 54.078 | n/a | 350.774 | 2806.192 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.04 |
Glucose (dextrose) (g) | n/a | 0.26 | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 4.08 |
Fructose (g) | n/a | 0.3 | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 3.84 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.44 | 22.39 | 32.66 | 11.03 | 0.38 | 59.19 | 52.42 | 0.02 | 0.03 | 0.0 | 0.01 | 31.92 | 5.01 | 0.1 | 11.38 | n/a | 251.98 | 2015.84 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 2.5 | 0.52 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.7 | 0.96 | 0.0 | 0.22 | n/a | 5.51 | 44.08 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 6.9 | 0.0 | 1.6 | n/a | 10.9 | 87.2 |
Calcium (mg) | 4.241 | 7.363 | n/a | 2.846 | 1.181 | 1.778 | 3.216 | 2.444 | 0.904 | 0.18 | 0.29 | 3.867 | 55.927 | 0.071 | 20.093 | n/a | 104.399 | 835.192 |
Iron (mg) | 0.35 | 0.23 | 0.23 | 0.03 | 0.01 | 0.0 | 0.11 | 0.17 | 0.05 | 0.0 | 0.02 | 0.24 | 2.28 | 0.0 | 0.31 | n/a | 4.02 | 32.16 |
Magnesium (mg) | 7.711 | 2.613 | n/a | 1.238 | 0.163 | 0.593 | 0.536 | 0.961 | 0.553 | 0.008 | 0.129 | 6.188 | 77.752 | 0.028 | 17.861 | n/a | 116.329 | 930.632 |
Phosphorus (mg) | 56.676 | 4.513 | n/a | 3.589 | 0.998 | 0.0 | 6.968 | 1.31 | 0.985 | 0.0 | 0.115 | 13.535 | 160.05 | 0.051 | 77.892 | n/a | 326.681 | 2613.448 |
Potassium (mg) | 72.869 | 44.65 | n/a | 18.068 | 2.617 | 0.0 | 42.882 | 4.694 | 6.227 | 0.06 | 0.834 | 3.481 | 674.302 | 0.554 | 46.14 | n/a | 917.375 | 7339.0 |
Sodium (mg) | 26.989 | 33.963 | 325.125 | 0.495 | 0.111 | 2.37 | 84.692 | 0.441 | 3.283 | 290.685 | 0.029 | 81.212 | 2.273 | 0.049 | 11.163 | n/a | 862.879 | 6903.032 |
Zinc (mg) | 0.51 | 0.03 | n/a | 0.02 | 0.01 | 0.01 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.41 | 1.66 | 0.0 | 0.32 | n/a | 3.02 | 24.16 |
Copper (mg) | 0.019 | 0.017 | n/a | 0.005 | 0.002 | 0.006 | 0.016 | 0.002 | 0.001 | 0.0 | 0.001 | 0.012 | 0.382 | 0.0 | 0.037 | n/a | 0.5 | 4.0 |
Manganese (mg) | 0.008 | 0.019 | n/a | 0.016 | 0.011 | 0.0 | 0.027 | 0.009 | 0.007 | 0.001 | 0.004 | 0.027 | 0.482 | 0.0 | 0.082 | n/a | 0.692 | 5.536 |
Selenium (mcg) | 5.6 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | 0.0 | 1.5 | n/a | 9.9 | 79.2 |
Vitamin A, IU (IU) | 53.977 | 27.788 | 250.125 | 0.248 | 0.059 | 0.0 | 0.0 | 3.334 | 96.363 | 0.0 | 0.198 | 0.387 | 0.0 | 7.17 | 0.496 | n/a | 440.143 | 3521.144 |
Retinol (mcg) | 15.808 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.808 | 126.464 |
Vitamin A, RAE (mcg_RAE) | 16.193 | 1.425 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 4.82 | 0.0 | 0.01 | 0.0 | 0.0 | 0.358 | 0.0 | n/a | 22.974 | 183.792 |
Beta Carotene (mcg) | 0.0 | 16.625 | n/a | 0.124 | 0.033 | 0.0 | 0.0 | 2.0 | 48.75 | 0.0 | 0.103 | 0.0 | 0.0 | 4.176 | 0.248 | n/a | 72.059 | 576.472 |
Vitamin E (mg) | 0.12 | 0.16 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.07 | n/a | 0.57 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 657.163 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 657.235 | 5257.88 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.425 | n/a | 0.495 | 0.104 | 0.0 | 0.0 | 1.176 | 1.008 | 0.0 | 0.136 | 11.602 | 0.0 | 0.919 | 0.744 | n/a | 36.609 | 292.872 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 2.2 | 0.8 | 0.9 | 0.2 | 0.0 | 3.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.7 | 69.6 |
Thiamin (mg) | 0.023 | 0.012 | n/a | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.409 | 0.0 | 0.022 | n/a | 0.477 | 3.816 |
Riboflavin (mg) | 0.046 | 0.014 | n/a | 0.004 | 0.001 | 0.0 | 0.005 | 0.001 | 0.003 | 0.0 | 0.0 | 0.004 | 0.086 | 0.0 | 0.017 | n/a | 0.182 | 1.456 |
Niacin (mg) | 2.622 | 0.169 | n/a | 0.015 | 0.005 | 0.0 | 0.273 | 0.012 | 0.026 | 0.0 | 0.001 | 0.012 | 0.891 | 0.001 | 0.372 | n/a | 4.398 | 35.184 |
Pantothenic acid (mg) | 0.351 | 0.029 | n/a | 0.015 | 0.004 | 0.0 | 0.005 | n/a | n/a | 0.0 | n/a | 0.058 | 0.409 | 0.001 | 0.027 | n/a | 0.899 | 7.192 |
Vitamin B-6 (mg) | 0.135 | 0.026 | n/a | 0.015 | 0.008 | 0.0 | 0.005 | 0.001 | 0.012 | 0.0 | 0.0 | 0.004 | 0.132 | 0.0 | 0.055 | n/a | 0.393 | 3.144 |
Folate (mcg) | 2.313 | 1.9 | n/a | 2.351 | 0.02 | 0.0 | 0.0 | 0.026 | 0.325 | 0.0 | 0.007 | 0.387 | 201.881 | 0.066 | 1.24 | n/a | 210.516 | 1684.128 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 1.12 |
Choline (mg) | 23.0 | 1.7 | n/a | 0.8 | 0.2 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 1.2 | 30.2 | 0.0 | 3.3 | n/a | 60.6 | 484.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.081 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.118 | n/a | 0.01 | n/a | 0.217 | 1.736 |
Threonine (g) | 0.297 | 0.01 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.414 | n/a | 0.055 | n/a | 0.798 | 6.384 |
Isoleucine (g) | 0.355 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.023 | 0.432 | n/a | 0.052 | n/a | 0.869 | 6.952 |
Leucine (g) | 0.52 | 0.007 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.077 | 0.787 | n/a | 0.176 | n/a | 1.573 | 12.584 |
Lysine (g) | 0.582 | 0.007 | n/a | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.673 | n/a | 0.04 | n/a | 1.32 | 10.56 |
Methionine (g) | 0.189 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.15 | n/a | 0.03 | n/a | 0.383 | 3.064 |
Cystine (g) | 0.096 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.109 | n/a | 0.027 | n/a | 0.247 | 1.976 |
Phenylalanine (g) | 0.278 | 0.007 | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.031 | 0.532 | n/a | 0.072 | n/a | 0.924 | 7.392 |
Tyrosine (g) | 0.231 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.023 | 0.277 | n/a | 0.06 | n/a | 0.598 | 4.784 |
Valine (g) | 0.347 | 0.005 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.031 | 0.514 | n/a | 0.072 | n/a | 0.973 | 7.784 |
Arginine (g) | 0.451 | 0.005 | n/a | 0.012 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.609 | n/a | 0.072 | n/a | 1.181 | 9.448 |
Histidine (g) | 0.208 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.273 | n/a | 0.045 | n/a | 0.552 | 4.416 |
Alanine (g) | 0.42 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.043 | 0.414 | n/a | 0.107 | n/a | 0.994 | 7.952 |
Aspartic acid (g) | 0.64 | 0.038 | n/a | 0.011 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.046 | 1.187 | n/a | 0.099 | n/a | 2.025 | 16.2 |
Glutamic acid (g) | 1.045 | 0.114 | n/a | 0.032 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.116 | 1.496 | n/a | 0.27 | n/a | 3.079 | 24.632 |
Glycine (g) | 0.47 | 0.005 | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.382 | n/a | 0.06 | n/a | 0.941 | 7.528 |
Proline (g) | 0.351 | 0.005 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.054 | 0.418 | n/a | 0.127 | n/a | 0.956 | 7.648 |
Serine (g) | 0.254 | 0.007 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.537 | n/a | 0.069 | n/a | 0.898 | 7.184 |
Cholesterol (mg) | 28.916 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28.916 | 231.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.662 | 0.005 | 0.0 | 0.005 | 0.001 | 0.0 | 0.016 | 0.004 | 0.01 | 0.0 | 0.001 | 0.046 | 0.168 | 0.0 | 0.112 | n/a | 2.029 | 16.232 |
Phytosterols (mg) | n/a | n/a | n/a | 1.856 | n/a | n/a | n/a | 0.179 | 0.27 | 0.0 | 0.061 | n/a | n/a | 0.005 | n/a | n/a | 2.371 | 18.968 |
Monounsaturated Fat (g) | 2.406 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | 0.027 | 0.037 | 0.012 | 0.0 | 0.001 | 0.089 | 0.055 | 0.0 | 0.171 | n/a | 2.803 | 22.424 |
Polyunsaturated (g) | 1.245 | 0.012 | n/a | 0.002 | 0.002 | 0.0 | 0.011 | 0.009 | 0.024 | 0.0 | 0.001 | 0.155 | 0.277 | 0.0 | 0.352 | n/a | 2.09 | 16.72 |