Receta Crockpot Chinese Style Country Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
soy sauce
10.63g
garlic
0.44g
orange marmalade
13.33g
spareribs
178.41g
catsup
5.0g
Total Per Serving Total for Recipe
Protein (g) 0.67 0.03 0.04 37.04 0.09 37.86 227.16
Total Fat (g) 0.0 0.0 0.0 10.06 0.02 10.08 60.48
Carbohydrates (g) 0.81 0.14 8.84 0.0 1.26 11.05 66.3
Ash (g) 1.63 0.01 0.03 1.8 0.18 3.64 21.84
Calories (kcal) 5.631 0.648 32.8 249.777 4.85 293.706 1762.236
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.59 0.59 3.54
Fructose (g) n/a n/a n/a n/a 0.46 0.46 2.76
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.09 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.52 0.25 4.43 129.96 3.46 145.61 873.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 8.0 0.0 1.14 9.32 55.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 2.019 0.787 5.067 37.467 0.9 46.239 277.434
Iron (mg) 0.21 0.01 0.02 1.61 0.03 1.86 11.16
Magnesium (mg) 4.569 0.109 0.267 41.035 0.95 46.929 281.574
Phosphorus (mg) 13.281 0.666 0.533 363.961 1.65 380.091 2280.546
Potassium (mg) 23.056 1.744 4.933 603.033 19.1 651.867 3911.202
Sodium (mg) 598.931 0.074 7.467 119.536 55.7 781.708 4690.248
Zinc (mg) 0.06 0.01 0.01 5.35 0.01 5.43 32.58
Copper (mg) 0.011 0.001 0.012 0.143 0.009 0.176 1.056
Manganese (mg) 0.045 0.007 0.003 0.018 0.007 0.079 0.474
Selenium (mcg) 0.1 0.1 0.1 62.1 0.0 62.3 373.8
Vitamin A, IU (IU) 0.0 0.039 8.267 0.0 46.65 54.956 329.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.4 0.0 2.35 2.75 16.5
Beta Carotene (mcg) 0.0 0.022 2.0 0.0 28.0 30.022 180.132
Vitamin E (mg) 0.0 0.0 0.01 0.45 0.07 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 835.45 835.45 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.07 7.733 0.0 0.0 7.803 46.818
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 0.0 0.8 1.5 9.0
Thiamin (mg) 0.003 0.001 0.001 0.696 0.001 0.702 4.212
Riboflavin (mg) 0.018 0.0 0.004 0.482 0.007 0.511 3.066
Niacin (mg) 0.234 0.003 0.007 5.531 0.072 5.846 35.076
Pantothenic acid (mg) 0.032 0.003 0.003 3.104 0.003 3.144 18.864
Vitamin B-6 (mg) 0.016 0.005 0.003 1.035 0.008 1.066 6.396
Folate (mcg) 1.488 0.013 1.2 0.0 0.5 3.201 19.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 1.8 10.8
Choline (mg) 1.9 0.1 0.4 155.8 0.6 158.8 952.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 0.393 0.001 0.403 2.418
Threonine (g) 0.027 0.001 0.001 1.659 0.003 1.691 10.146
Isoleucine (g) 0.032 0.001 0.001 1.82 0.003 1.856 11.136
Leucine (g) 0.053 0.001 0.001 3.158 0.004 3.218 19.308
Lysine (g) 0.038 0.001 0.003 3.443 0.004 3.489 20.934
Methionine (g) 0.01 0.0 0.001 1.017 0.001 1.029 6.174
Cystine (g) 0.012 0.0 0.0 0.428 0.001 0.441 2.646
Phenylalanine (g) 0.035 0.001 0.001 1.552 0.003 1.592 9.552
Tyrosine (g) 0.024 0.0 0.001 1.409 0.002 1.438 8.628
Valine (g) 0.033 0.001 0.001 1.945 0.003 1.983 11.898
Arginine (g) 0.046 0.003 0.003 2.462 0.003 2.516 15.096
Histidine (g) 0.017 0.0 0.001 1.606 0.002 1.627 9.762
Alanine (g) 0.03 0.001 0.003 2.177 0.005 2.214 13.284
Aspartic acid (g) 0.071 0.002 0.005 3.622 0.018 3.718 22.308
Glutamic acid (g) 0.157 0.004 0.004 5.905 0.055 6.125 36.75
Glycine (g) 0.03 0.001 0.004 1.677 0.003 1.714 10.284
Proline (g) 0.049 0.0 0.003 1.499 0.003 1.554 9.324
Serine (g) 0.038 0.001 0.001 1.606 0.004 1.65 9.9
Cholesterol (mg) 0.0 0.0 0.0 132.025 0.0 132.025 792.15
Trans Fat (g) n/a n/a n/a 0.089 n/a 0.089 0.534
Saturated Fat (g) 0.001 0.0 0.0 3.568 0.002 3.572 21.432
Phytosterols (mg) n/a n/a n/a n/a 0.35 0.35 2.1
Monounsaturated Fat (g) 0.001 0.0 0.0 4.425 0.003 4.428 26.568
Polyunsaturated (g) 0.002 0.001 0.0 1.16 0.007 1.169 7.014