Receta Crockpot Chuck Roast Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 or more T chile powder
1 T chipotle adobo
salt and pepper to taste
masa harina or cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		oil
0.38g 		chuck roast
254.01g 		cloves
0.25g 		tomatoes paste
10.92g 		tomatoes sauce
37.8g 		cumin
0.35g 		beef broth
217.5g 		soy sauce
0.88g 		oregano
0.08g 		pepper
0.0g 		salt
0.0g 		masa harina
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 65.28 0.01 0.47 0.5 0.06 2.48 0.06 0.01 n/a n/a n/a 69.05 414.3
Total Fat (g) 0.02 0.38 27.53 0.05 0.05 0.07 0.08 0.48 0.0 0.01 n/a n/a n/a 28.66 171.96
Carbohydrates (g) 1.54 0.0 0.0 0.15 2.06 2.03 0.15 0.09 0.07 0.05 n/a n/a n/a 6.15 36.9
Ash (g) 0.06 0.0 2.92 0.01 0.31 0.76 0.03 2.28 0.14 0.01 n/a n/a n/a 6.51 39.06
Calories (kcal) 6.6 3.315 525.8 0.808 8.952 9.072 1.313 15.225 0.468 0.255 n/a n/a n/a 571.807 3430.842
Starch (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) 0.16 n/a n/a 0.0 0.03 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) 0.33 n/a n/a 0.0 0.63 0.88 n/a n/a n/a 0.0 n/a n/a n/a 1.84 11.04
Fructose (g) 0.21 n/a n/a 0.0 0.64 0.63 n/a n/a n/a 0.0 n/a n/a n/a 1.48 8.88
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 14.7 0.0 155.17 0.02 8.02 34.44 0.03 212.17 0.63 0.01 n/a n/a n/a 425.19 2551.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.7 0.0 0.0 0.01 1.33 1.61 0.01 0.0 0.02 0.0 n/a n/a n/a 3.67 22.02
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.4 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 1.5 9.0
Calcium (mg) 3.795 0.0 17.781 1.615 3.93 4.914 3.259 13.05 0.168 1.313 n/a n/a n/a 49.824 298.944
Iron (mg) 0.03 0.0 7.75 0.02 0.33 0.39 0.23 0.37 0.02 0.04 n/a n/a n/a 9.17 55.02
Magnesium (mg) 1.65 0.0 53.342 0.66 4.585 6.048 1.281 4.35 0.38 0.225 n/a n/a n/a 72.521 435.126
Phosphorus (mg) 4.785 0.0 538.5 0.263 9.061 9.828 1.747 28.275 1.104 0.167 n/a n/a n/a 593.729 3562.374
Potassium (mg) 24.09 0.0 932.215 2.755 110.695 125.118 6.258 117.45 1.917 1.391 n/a n/a n/a 1321.889 7931.334
Sodium (mg) 0.66 0.0 180.347 0.608 86.242 198.072 0.588 709.05 49.794 0.013 n/a n/a n/a 1225.372 7352.232
Zinc (mg) 0.03 0.0 15.34 0.0 0.07 0.08 0.02 0.0 0.0 0.0 n/a n/a n/a 15.54 93.24
Copper (mg) 0.007 0.0 0.254 0.001 0.04 0.045 0.003 0.0 0.001 0.001 n/a n/a n/a 0.352 2.112
Manganese (mg) 0.021 n/a 0.0 0.075 0.033 0.042 0.012 0.022 0.004 0.004 n/a n/a n/a 0.212 1.272
Selenium (mcg) 0.1 0.0 73.9 0.0 0.6 0.1 0.0 1.5 0.0 0.0 n/a n/a n/a 76.2 457.2
Vitamin A, IU (IU) 0.33 0.0 0.0 1.325 166.479 163.674 4.445 0.0 0.0 5.753 n/a n/a n/a 342.006 2052.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.068 8.297 8.316 0.224 0.0 0.0 0.288 n/a n/a n/a 17.192 103.152
Beta Carotene (mcg) 0.165 0.0 0.0 0.21 98.359 97.902 2.667 0.0 0.0 3.427 n/a n/a n/a 202.73 1216.38
Vitamin E (mg) 0.0 0.03 0.41 0.02 0.47 0.54 0.01 0.0 0.0 0.02 n/a n/a n/a 1.5 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3140.07 5284.062 0.0 0.0 0.0 0.0 n/a n/a n/a 8424.132 50544.792
Lutein + zeaxanthin (mcg) 0.66 0.0 0.0 0.0 0.0 8.694 1.568 0.0 0.0 0.718 n/a n/a n/a 11.64 69.84
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.06 0.04 n/a n/a n/a 0.02 n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.2 2.4 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 6.5 39.0
Thiamin (mg) 0.008 0.0 0.229 0.0 0.007 0.008 0.002 0.0 0.0 0.0 n/a n/a n/a 0.254 1.524
Riboflavin (mg) 0.005 0.0 0.61 0.001 0.016 0.026 0.001 0.044 0.002 0.0 n/a n/a n/a 0.705 4.23
Niacin (mg) 0.02 0.0 8.611 0.004 0.336 0.37 0.016 1.697 0.019 0.005 n/a n/a n/a 11.078 66.468
Pantothenic acid (mg) 0.02 0.0 0.025 n/a 0.015 0.117 n/a 0.044 0.003 n/a n/a n/a n/a 0.224 1.344
Vitamin B-6 (mg) 0.02 0.0 0.686 0.001 0.024 0.038 0.002 0.022 0.001 0.001 n/a n/a n/a 0.795 4.77
Folate (mcg) 3.135 0.0 22.861 0.233 1.31 4.158 0.035 4.35 0.124 0.228 n/a n/a n/a 36.433 218.598
Vitamin B-12 (mcg) 0.0 0.0 7.54 0.0 0.0 0.0 0.0 0.15 0.0 0.0 n/a n/a n/a 7.7 46.2
Choline (mg) 1.0 n/a 248.7 0.1 4.2 3.7 0.1 6.3 0.2 0.0 n/a n/a n/a 264.3 1585.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 0.711 n/a 0.003 0.004 n/a n/a 0.001 n/a n/a n/a n/a 0.721 4.326
Threonine (g) 0.003 0.0 3.023 n/a 0.011 0.015 n/a n/a 0.002 n/a n/a n/a n/a 3.054 18.324
Isoleucine (g) 0.002 0.0 3.353 n/a 0.008 0.011 n/a n/a 0.003 n/a n/a n/a n/a 3.376 20.256
Leucine (g) 0.005 0.0 5.766 n/a 0.012 0.015 n/a n/a 0.004 n/a n/a n/a n/a 5.803 34.818
Lysine (g) 0.007 0.0 6.096 n/a 0.013 0.015 n/a n/a 0.003 n/a n/a n/a n/a 6.134 36.804
Methionine (g) 0.0 0.0 1.854 n/a 0.002 0.004 n/a n/a 0.001 n/a n/a n/a n/a 1.861 11.166
Cystine (g) 0.0 0.0 0.711 n/a 0.002 0.004 n/a n/a 0.001 n/a n/a n/a n/a 0.718 4.308
Phenylalanine (g) 0.005 0.0 2.82 n/a 0.013 0.038 n/a n/a 0.003 n/a n/a n/a n/a 2.878 17.268
Tyrosine (g) 0.002 0.0 2.388 n/a 0.005 0.008 n/a n/a 0.002 n/a n/a n/a n/a 2.404 14.424
Valine (g) 0.003 0.0 3.531 n/a 0.009 0.011 n/a n/a 0.003 n/a n/a n/a n/a 3.557 21.342
Arginine (g) 0.017 0.0 4.394 n/a 0.008 0.011 n/a n/a 0.004 n/a n/a n/a n/a 4.434 26.604
Histidine (g) 0.002 0.0 2.108 n/a 0.007 0.008 n/a n/a 0.001 n/a n/a n/a n/a 2.125 12.75
Alanine (g) 0.003 0.0 3.937 n/a 0.022 0.015 n/a n/a 0.002 n/a n/a n/a n/a 3.98 23.88
Aspartic acid (g) 0.015 0.0 6.503 n/a 0.076 0.076 n/a n/a 0.006 n/a n/a n/a n/a 6.675 40.05
Glutamic acid (g) 0.043 0.0 10.44 n/a 0.207 0.246 n/a n/a 0.013 n/a n/a n/a n/a 10.949 65.694
Glycine (g) 0.005 0.0 3.124 n/a 0.007 0.011 n/a n/a 0.002 n/a n/a n/a n/a 3.15 18.9
Proline (g) 0.002 0.0 2.769 n/a 0.009 0.008 n/a n/a 0.004 n/a n/a n/a n/a 2.791 16.746
Serine (g) 0.003 0.0 2.616 n/a 0.012 0.015 n/a n/a 0.003 n/a n/a n/a n/a 2.65 15.9
Cholesterol (mg) 0.0 0.0 175.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 175.267 1051.602
Trans Fat (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Saturated Fat (g) 0.007 0.028 9.906 0.014 0.011 0.011 0.005 0.239 0.0 0.002 n/a n/a n/a 10.224 61.344
Phytosterols (mg) 2.475 0.938 n/a 0.64 n/a n/a 0.238 n/a n/a 0.169 n/a n/a n/a 4.46 26.76
Monounsaturated Fat (g) 0.002 0.085 13.158 0.004 0.008 0.011 0.049 0.196 0.0 0.001 n/a n/a n/a 13.513 81.078
Polyunsaturated (g) 0.003 0.244 1.168 0.018 0.017 0.026 0.011 0.022 0.0 0.004 n/a n/a n/a 1.515 9.09