Receta Crockpot Country Chicken Rice Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		onions
37.13g 		celery
17.8g 		basil
0.07g 		thyme
0.06g 		sage
0.04g 		peas
70.88g 		chicken
96.39g 		water
162.94g 		rice
17.34g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.12 0.0 0.01 0.0 3.7 17.93 0.0 1.24 23.41 187.28
Total Fat (g) 0.04 0.03 0.0 0.0 0.01 0.28 14.52 0.0 0.11 14.99 119.92
Carbohydrates (g) 3.47 0.53 0.0 0.04 0.03 9.65 0.0 0.0 13.87 27.58 220.64
Ash (g) 0.13 0.13 0.0 0.01 0.0 0.55 0.76 0.16 0.11 1.86 14.88
Calories (kcal) 14.85 2.848 0.016 0.173 0.138 54.574 207.233 0.0 63.305 343.136 2745.088
Starch (g) 0.0 0.0 n/a n/a n/a 2.96 n/a n/a n/a 2.96 23.68
Sucrose (g) 0.37 0.02 0.0 n/a n/a 3.26 n/a n/a 0.01 3.66 29.28
Glucose (dextrose) (g) 0.73 0.1 0.0 n/a n/a 0.06 n/a n/a 0.0 0.89 7.12
Fructose (g) 0.48 0.09 0.0 n/a n/a 0.18 n/a n/a 0.0 0.75 6.0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.06 n/a n/a 0.0 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.08 16.99 0.06 0.0 0.0 56.69 63.61 162.77 2.02 335.22 2681.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.33 0.0 0.0 0.0 3.54 0.0 0.0 0.02 5.47 43.76
Galactose (g) 0.0 0.12 0.0 n/a n/a 0.0 n/a n/a 0.0 0.12 0.96
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.0 3.2 0.0 0.0 0.2 4.4 35.2
Calcium (mg) 8.539 7.12 0.125 1.181 0.723 15.593 10.603 4.888 4.856 53.627 429.016
Iron (mg) 0.08 0.04 0.0 0.08 0.01 1.08 0.87 0.0 0.75 2.9 23.2
Magnesium (mg) 3.713 1.958 0.045 0.138 0.187 18.428 19.277 1.629 4.336 49.711 397.688
Phosphorus (mg) 10.766 4.272 0.039 0.126 0.04 58.118 141.69 0.0 19.945 234.995 1879.96
Potassium (mg) 54.203 46.28 0.208 0.509 0.468 108.439 182.172 0.0 19.945 412.223 3297.784
Sodium (mg) 1.485 14.24 0.003 0.034 0.005 76.545 67.471 6.518 0.867 167.168 1337.344
Zinc (mg) 0.06 0.02 0.0 0.0 0.0 0.58 1.26 0.02 0.19 2.14 17.12
Copper (mg) 0.015 0.007 0.0 0.001 0.0 0.085 0.048 0.016 0.038 0.211 1.688
Manganese (mg) 0.048 0.018 0.001 0.005 0.001 0.241 0.019 0.0 0.189 0.522 4.176
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 1.3 13.9 0.0 2.6 18.1 144.8
Vitamin A, IU (IU) 0.743 79.922 3.714 2.375 2.581 1458.608 134.942 0.0 0.0 1682.884 13463.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 39.519 0.0 0.0 39.519 316.152
Vitamin A, RAE (mcg_RAE) 0.0 3.916 0.186 0.119 0.129 73.001 40.483 0.0 0.0 117.834 942.672
Beta Carotene (mcg) 0.371 48.06 2.212 1.415 1.525 868.219 0.0 0.0 0.0 921.802 7374.416
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.0 0.01 0.29 0.0 0.02 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.485 50.374 3.978 0.539 0.377 1666.98 0.0 0.0 0.0 1723.732 13789.856
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.53 n/a n/a n/a 0.53 4.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 2.7 0.6 0.0 0.0 0.0 12.8 1.5 0.0 0.0 17.7 141.6
Thiamin (mg) 0.019 0.004 0.0 0.0 0.0 0.184 0.058 0.0 0.101 0.365 2.92
Riboflavin (mg) 0.011 0.011 0.0 0.0 0.0 0.071 0.116 0.0 0.009 0.217 1.736
Niacin (mg) 0.045 0.057 0.001 0.003 0.003 1.219 6.554 0.0 0.727 8.608 68.864
Pantothenic acid (mg) 0.045 0.045 0.0 n/a n/a 0.39 0.877 0.0 0.175 1.531 12.248
Vitamin B-6 (mg) 0.045 0.012 0.0 0.0 0.001 0.057 0.337 0.0 0.028 0.48 3.84
Folate (mcg) 7.054 6.408 0.048 0.171 0.12 37.564 5.783 0.0 40.064 97.212 777.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Choline (mg) 2.3 1.1 0.0 0.0 0.0 19.1 57.5 0.0 1.0 81.1 648.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.677 38.677 309.416
Tryptophan (g) 0.004 0.002 0.0 0.0 n/a 0.028 0.202 n/a 0.014 0.25 2.0
Threonine (g) 0.007 0.004 0.0 0.0 n/a 0.142 0.742 n/a 0.045 0.94 7.52
Isoleucine (g) 0.004 0.004 0.0 0.0 n/a 0.135 0.887 n/a 0.054 1.083 8.664
Leucine (g) 0.011 0.005 0.0 0.0 n/a 0.22 1.301 n/a 0.102 1.64 13.12
Lysine (g) 0.015 0.005 0.0 0.0 n/a 0.22 1.455 n/a 0.045 1.741 13.928
Methionine (g) 0.0 0.002 0.0 n/a n/a 0.057 0.472 n/a 0.029 0.56 4.48
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.021 0.241 n/a 0.026 0.288 2.304
Phenylalanine (g) 0.011 0.004 0.0 n/a n/a 0.135 0.694 n/a 0.066 0.909 7.272
Tyrosine (g) 0.004 0.002 0.0 n/a n/a 0.078 0.578 n/a 0.042 0.703 5.624
Valine (g) 0.007 0.005 0.0 0.0 n/a 0.163 0.867 n/a 0.076 1.12 8.96
Arginine (g) 0.037 0.004 0.0 n/a n/a 0.291 1.128 n/a 0.102 1.561 12.488
Histidine (g) 0.004 0.002 0.0 n/a n/a 0.071 0.52 n/a 0.029 0.626 5.008
Alanine (g) 0.007 0.004 0.0 n/a n/a 0.163 1.051 n/a 0.071 1.296 10.368
Aspartic acid (g) 0.033 0.021 0.0 n/a n/a 0.34 1.6 n/a 0.116 2.111 16.888
Glutamic acid (g) 0.097 0.016 0.0 n/a n/a 0.503 2.612 n/a 0.241 3.469 27.752
Glycine (g) 0.011 0.004 0.0 n/a n/a 0.128 1.176 n/a 0.057 1.376 11.008
Proline (g) 0.004 0.004 0.0 n/a n/a 0.12 0.877 n/a 0.059 1.064 8.512
Serine (g) 0.007 0.004 0.0 n/a n/a 0.12 0.636 n/a 0.066 0.834 6.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 72.291 0.0 0.0 72.291 578.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.007 0.0 0.002 0.003 0.05 4.154 0.0 0.031 4.262 34.096
Phytosterols (mg) 5.569 1.068 n/a 0.102 0.107 n/a n/a n/a n/a 6.845 54.76
Monounsaturated Fat (g) 0.004 0.005 0.0 0.0 0.001 0.021 6.015 0.0 0.036 6.082 48.656
Polyunsaturated (g) 0.007 0.014 0.0 0.001 0.001 0.128 3.113 0.0 0.031 3.296 26.368