Receta Crockpot Hungarian Goulash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2. C ketchup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef stew
151.2g 		onion
22.5g 		garlic
0.44g 		worchestershire sauce
1.91g 		sugar
0.53g 		salt
2.0g 		paprika
0.7g 		mustard
0.42g 		water
39.5g 		flour
5.21g 		Total Per Serving Total for Recipe
Protein (g) 7.24 0.25 0.03 0.0 0.0 0.0 0.1 0.02 0.0 0.54 8.18 49.08
Total Fat (g) 8.36 0.02 0.0 0.0 0.0 0.0 0.09 0.02 0.0 0.05 8.54 51.24
Carbohydrates (g) 10.3 2.1 0.14 0.37 0.52 0.0 0.39 0.02 0.0 3.97 17.82 106.92
Ash (g) 2.22 0.08 0.01 0.04 0.0 2.0 0.05 0.02 0.04 0.02 4.47 26.82
Calories (kcal) 142.125 9.0 0.648 1.49 2.027 0.0 2.023 0.279 0.0 18.958 176.55 1059.3
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a 0.5 n/a 0.01 0.0 n/a n/a 0.73 4.38
Glucose (dextrose) (g) n/a 0.44 n/a n/a 0.01 n/a 0.02 0.0 n/a n/a 0.47 2.82
Fructose (g) n/a 0.29 n/a n/a 0.01 n/a 0.05 0.0 n/a n/a 0.34 2.04
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.32 20.05 0.25 1.5 0.01 0.0 0.07 0.34 39.46 0.62 185.62 1113.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.95 0.0 0.19 0.52 0.0 0.07 0.0 0.0 0.01 3.21 19.26
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 2.5 15.0
Calcium (mg) 12.096 5.175 0.787 2.044 0.443 0.48 1.239 0.242 1.185 0.781 24.471 146.826
Iron (mg) 1.06 0.05 0.01 0.1 0.0 0.01 0.17 0.01 0.0 0.24 1.64 9.84
Magnesium (mg) 15.12 2.25 0.109 0.248 0.048 0.02 1.295 0.204 0.395 1.146 20.835 125.01
Phosphorus (mg) n/a 6.525 0.666 1.146 0.021 0.0 2.415 0.442 0.0 5.625 16.84 101.04
Potassium (mg) 254.01 32.85 1.744 15.28 0.709 0.16 16.408 0.575 0.0 5.573 327.31 1963.86
Sodium (mg) 630.49 0.9 0.074 18.718 0.149 775.16 0.238 4.729 1.58 0.104 1432.143 8592.858
Zinc (mg) 1.66 0.04 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.04 1.78 10.68
Copper (mg) 0.0 0.009 0.001 0.004 0.0 0.001 0.004 0.0 0.004 0.007 0.031 0.186
Manganese (mg) n/a 0.029 0.007 n/a 0.0 0.002 0.006 0.002 0.0 0.035 0.082 0.492
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.8 2.1 12.6
Vitamin A, IU (IU) 2555.224 0.45 0.039 1.509 0.0 0.0 369.145 0.296 0.0 0.0 2926.663 17559.978
Retinol (mcg) n/a 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.114
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.096 0.0 0.0 18.459 0.017 0.0 0.0 18.571 111.426
Beta Carotene (mcg) n/a 0.225 0.022 0.821 0.0 0.0 193.753 0.121 0.0 0.0 194.942 1169.652
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.9 0.07 0.917 0.0 0.0 92.099 0.075 0.0 0.938 94.998 569.988
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.02 0.01 n/a 0.02 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 1.7 0.1 0.2 0.0 0.0 0.5 0.0 0.0 0.0 4.2 25.2
Thiamin (mg) n/a 0.011 0.001 0.001 0.0 0.0 0.005 0.001 0.0 0.041 0.061 0.366
Riboflavin (mg) n/a 0.007 0.0 0.002 0.0 0.0 0.012 0.0 0.0 0.026 0.048 0.288
Niacin (mg) n/a 0.027 0.003 0.013 0.001 0.0 0.107 0.002 0.0 0.307 0.461 2.766
Pantothenic acid (mg) n/a 0.027 0.003 n/a 0.001 0.0 0.012 0.001 0.0 0.023 0.067 0.402
Vitamin B-6 (mg) n/a 0.027 0.005 0.0 0.0 0.0 0.028 0.0 0.0 0.002 0.063 0.378
Folate (mcg) n/a 4.275 0.013 0.153 0.005 0.0 0.742 0.029 0.0 9.531 14.749 88.494
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.4 0.1 0.1 0.0 0.0 0.4 0.1 0.0 0.5 2.5 15.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 8.021 48.126
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.007 0.009 0.054
Threonine (g) n/a 0.005 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.015 0.02 0.12
Isoleucine (g) n/a 0.002 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.019 0.023 0.138
Leucine (g) n/a 0.007 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.037 0.046 0.276
Lysine (g) n/a 0.009 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.012 0.023 0.138
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.009 0.01 0.06
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.011 0.012 0.072
Phenylalanine (g) n/a 0.007 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.027 0.035 0.21
Tyrosine (g) n/a 0.002 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.016 0.019 0.114
Valine (g) n/a 0.005 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.022 0.028 0.168
Arginine (g) n/a 0.023 0.003 n/a n/a 0.0 n/a 0.001 n/a 0.022 0.048 0.288
Histidine (g) n/a 0.002 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.012 0.015 0.09
Alanine (g) n/a 0.005 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.017 0.023 0.138
Aspartic acid (g) n/a 0.02 0.002 n/a n/a 0.0 n/a 0.002 n/a 0.023 0.047 0.282
Glutamic acid (g) n/a 0.059 0.004 n/a n/a 0.0 n/a 0.003 n/a 0.181 0.246 1.476
Glycine (g) n/a 0.007 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.019 0.028 0.168
Proline (g) n/a 0.002 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.063 0.067 0.402
Serine (g) n/a 0.005 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.027 0.033 0.198
Cholesterol (mg) 24.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.191 145.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.614 0.009 0.0 0.0 0.0 0.0 0.015 0.001 0.0 0.008 3.647 21.882
Phytosterols (mg) n/a 3.375 n/a n/a n/a 0.0 1.225 n/a n/a n/a 4.6 27.6
Monounsaturated Fat (g) 4.052 0.002 0.0 0.0 0.0 0.0 0.009 0.011 0.0 0.005 4.079 24.474
Polyunsaturated (g) 0.423 0.005 0.001 0.0 0.0 0.0 0.058 0.004 0.0 0.021 0.512 3.072